Wavelengths Allied Health

Wavelengths Allied Health Multi disciplinary team providing comprehensive, inclusive and neuro-affirming care to individuals and families. Confidentiality is paramount.

Psychological Counselling and Assessment to adults & children. Speech Therapy
Occupational Therapy
Dietitian
Workshops & Groups
For assessment and strategies for asd, cognitive disabilities and developmental disorders our team is able to provide a Trans-Disciplinary approach.

Wavelengths Allied Health has Telehealth appointments avalible! - Pyschology and Counselling- Occuaptional Therapy-Diete...
07/08/2026

Wavelengths Allied Health has Telehealth appointments avalible!

- Pyschology and Counselling
- Occuaptional Therapy
-Dietetics

If you would like to make an appointment wiht one of our team members, please contact our office.
02 4919 1171

Have you tried these tips and tricks for Anxiety?
06/08/2026

Have you tried these tips and tricks for Anxiety?

Welcome to Wavelengths!! Have a look at our office.. This is who we are and what we look like! 260 Soldiers Point Road, ...
24/07/2026

Welcome to Wavelengths!!

Have a look at our office.. This is who we are and what we look like!

260 Soldiers Point Road, Salamander Bay

Come visit us and say Hi today! 👋☺️

A little reminder for today...It's okay to be yourself. It's okay to ask for help, to not have all the answers, to make ...
23/07/2026

A little reminder for today...

It's okay to be yourself. It's okay to ask for help, to not have all the answers, to make mistakes, and to have hard days. It's okay to feel your feelings. And it's always okay to begin again.

Be gentle with yourself—you don't have to be perfect to be worthy of kindness, compassion, and grace. Every day is a new opportunity to grow, heal, and keep moving forward, one step at a time.

Which reminder speaks to your heart today?

Did you know why Assessments can be Important?Assessments play a vital role in understanding a person's strengths, chall...
22/07/2026

Did you know why Assessments can be Important?

Assessments play a vital role in understanding a person's strengths, challenges, and support needs. Whether for ADHD, Autism Spectrum Disorder (ASD), learning difficulties, sensory differences, developmental delays, or mental health concerns, a comprehensive assessment provides valuable information that helps guide the right interventions and supports.

An assessment is more than just a diagnosis—it helps identify how a person learns, communicates, interacts with others, manages daily activities, and participates in school, work, and community life. The results can assist families, educators, health professionals, and individuals to develop personalised strategies, access services and funding, and set meaningful goals.

To enquire with our team about Assessments, please contact our admin staff.

02 4919 1171
[email protected]

Occupational Therapy: Myths vs FactsMyth 1: Occupational therapists only help people find jobs.Fact 1: In occupational t...
22/07/2026

Occupational Therapy: Myths vs Facts

Myth 1: Occupational therapists only help people find jobs.

Fact 1: In occupational therapy, "occupation" means everyday activities such as dressing, cooking, working, studying, playing, and caring for yourself—not just employment.

Myth 2: Occupational therapy is only for people with physical disabilities.

Fact 2: Occupational therapists support people with physical, cognitive, mental health, sensory, and developmental challenges across all ages.

Myth 3: Occupational therapy is only for older adults.

Fact 3: Occupational therapists work with people throughout the lifespan, from babies and children to adults and seniors, helping them participate in meaningful daily activities.

Did you know these facts?

If you are wanting to enquire about our Occupational Therapists here at Wavelengths, please contact our reception team!

02 4919 1171

Or check out our website www.wavelengths.com.au

Wavelengths is glad to introduce.... A Clinical Psychologist to our Team! Smita!A few words from Smita -As an AHPRA-endo...
21/07/2026

Wavelengths is glad to introduce....

A Clinical Psychologist to our Team! Smita!

A few words from Smita -
As an AHPRA-endorsed Clinical Psychologist and Board-Approved Supervisor practising in Port Stephens since 2015, I provide evidence-based psychological assessment and therapy for children, adolescents, adults, and couples. I offer face-to-face and telehealth appointments and welcome clients through Mental Health Treatment Plans, private referrals, WorkCover, DVA, couples therapy, and professional supervision pathways.

My approach is warm, collaborative, and tailored to the unique needs of each individual. Drawing on a range of evidence-based therapies including EMDR, CBT, ACT, DBT, Schema Therapy, EFT, and the Gottman Method, I support clients experiencing challenges such as trauma, anxiety, depression, relationship difficulties, emotional regulation concerns, and life transitions. Together, we work toward meaningful, lasting change that aligns with your values and goals.

In addition to therapy, I provide comprehensive psychological assessments and Board-Approved Supervision for psychologists and registrars. I am committed to creating a safe, supportive, and non-judgemental environment where clients and professionals alike can develop insight, confidence, resilience, and the skills needed to thrive both personally and professionally.

If you would like to enquire or make an appointment to see Smita, please contact our admin team!

02 4919 1171
[email protected]

Have you tried these tips and tricks to help with your anxiety?
16/07/2026

Have you tried these tips and tricks to help with your anxiety?

Meet Our Occupational Therapy Team!At Wavelengths Allied Health, our Occupational Therapy Team is passionate about helpi...
15/07/2026

Meet Our Occupational Therapy Team!

At Wavelengths Allied Health, our Occupational Therapy Team is passionate about helping individuals build the skills, confidence, and independence needed to participate in everyday life.

Meet Our Dietitian!

At Wavelengths Allied Health, our Dietitian supports individuals to develop healthy, sustainable eating habits that promote wellbeing and help achieve their health goals.

To enquire about our Occupational Therapist's and our Dietitian, please chat to our admin staff.

Address

260 Soldiers Point Road
Salamander Bay, NSW
2317

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61249191171

Alerts

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