Sheryl Hockey, Holistic Herbalist & Reiki Master Teacher

Sheryl Hockey, Holistic Herbalist & Reiki Master Teacher Helping women reconnect with themselves and their inner wisdom. 💗
Heart-led holistic healing for the body, mind, heart, energy & soul.
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Educate • Empower • Embody
Awaken the healer within. 💗 I am passionate about helping people to ~Find Health Within Yourself~ by looking at many different factors that make you, YOU including: family and medical history, nutrition analysis, an Iridology assessment, a variety of tests including zinc levels, excess heavy metals, saliva and urinary pH, blood pressure as well as a your lifestyle, stres

s and exercise levels to give me all the information I need to best help you and your family reach your health and fitness goals!!

True story!
05/09/2026

True story!

24/08/2026

Women, we need to talk…
Too many of us have been giving our power away for too long

Putting everyone else in front of ourselves & our needs (if we even know what we need or want anymore!)

Feeling guilty for not being everything for everyone else
Worrying about everyone else

And then, somewhere along the way we forget who we are and what we are here for…

It’s time

I want to help remind you who you are 💗

24/08/2026

What would change in your life if you were the expert on you? 🤓 If you took the moments to stop & listen to your inner voice? If you stopped saying “self-care is selfish” & put yourself first for once in your life (Yes I am talking to You!) What would that look like? 🤔 Feel like? ⚡️Do you think you would have more energy or less? Time to take back your power Queen! ❤️

23/08/2026

Powerful healing work ❤️‍🩹
Forgiveness practices (there are many) had been such a potent part of my own healing journey that I share it with clients & in meditations 💗
Have you ever tried forgiveness practices?

21/08/2026

Your body is sending you messages all the time, but what do they mean…??

21/08/2026

Your body is talking. Do you know how to listen?

A headache.
Tight shoulders.
Poor sleep.
Digestive changes.
Exhaustion.
Feeling anxious or overwhelmed.
That feeling that something just isn’t quite right.

So often our first response is:

“How do I make this go away?”

But what if we asked a different question?

“What is my body trying to tell me?”

One of the foundational beliefs behind the way I work is that our bodies are constantly communicating with us.

Instead of simply trying to silence a symptom, I want to get curious about why it’s there.

Sometimes the body needs nourishment.
Sometimes rest.
Sometimes movement.
Sometimes emotional support.
Sometimes nervous system regulation.
Sometimes we need to look at what’s happening in our lives.

And sometimes we simply need to stop long enough to listen.

You don’t have to become an expert in health.

But learning to understand your own body is one of the most empowering things you can do.

So today, instead of asking:

“What’s wrong with me?”

Try asking:

“What might I need?”

💛

What has your body been trying to tell you lately?

18/08/2026

✨ I didn’t win the award… but I still feel like a winner. 💗

What a beautiful night at the Port Stephens Local Business Awards!

I was incredibly grateful to be standing alongside 17 other finalists in the Health Improvement Services category — and after 20 years of doing work that I truly love, simply being recognised as a finalist by my local community felt pretty special.

But one of my biggest takeaways from the night was actually community. 💗

Being surrounded by passionate local business owners, hearing their stories, celebrating their successes and recognising just how much heart, dedication and hard work goes on behind the scenes of every small business.

A huge thank you to Rachel from Brave Holistic Care & Beauty for making me feel so beautiful with my hair and makeup. 🥰 And to the wonderful Port Stephens wellness community — I loved sharing the evening with you. Our local wellness community really is strong, supportive and thriving.

Congratulations to all of the finalists and winners! 🥂✨

And just to make sure I didn’t come home empty-handed… 😂

The next morning I went outside to discover that my new chickens had laid their very first eggs! 🐔🥚🥚

Apparently the universe decided I still needed to win something. 😂💗

So yes, I came home without a trophy…

But with a very full heart, two fresh eggs, 20 years of doing work I love, and even more inspiration to keep going.

I think that makes me a winner. 💗

Thank you to every single person who has supported me, recommended me, attended my classes and meditations, come to my events, trusted me with their healing journey, or simply cheered me on.

I couldn’t do what I do without you.

Here’s to continuing to learn, grow, connect together. 🌿💗

17/08/2026

✨ I didn’t win the award… but I still feel like a winner. 💗

What a beautiful night at the Port Stephens Local Business Awards!

I was incredibly grateful to be standing alongside 17 other finalists in the Health Improvement Services category, and after 20 years of doing work that I truly love, simply being recognised as a finalist by my local community felt pretty special.

But one of my biggest takeaways from the night was actually community.

Being surrounded by passionate local business owners, hearing their stories, celebrating their successes and recognising just how much heart, dedication and hard work goes on behind the scenes of every small business.

A huge thank you to Rachel from Brave Holistic Care & Beauty for making me feel so beautiful with my hair and makeup. 🥰 And to the wonderful Port Stephens wellness community, I loved sharing the evening with you. Our local wellness community really is strong, supportive and thriving.

Congratulations to all of the finalists and winners! 🥂✨

And just to make sure I didn’t come home empty-handed… 😂

This morning I went outside to discover that my new chickens had laid their very first eggs! 🐔🥚🥚

Apparently the universe decided I still needed to win something. 😂💗

So yes, I came home without a trophy…

But with a very full heart, new connections, fresh eggs, 20 years of doing work I love, and even more inspiration to keep going.

I feel like I have won the lottery!! 💗

Thank you to every single person who has supported me, recommended me, attended my classes and meditations, come to my events, trusted me with their healing journey, or simply cheered me on.

I couldn’t do what I do without you.

Here’s to continuing to learn, grow, & thrive towards abundant health. 🌿💗 &empower

Address

Salt Ash, NSW

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+61422422804

Website

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