Mindful Movement and Energy

Mindful Movement and Energy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Movement and Energy, Health & Wellness Website, 3 Benjamin Close, Samford Valley.

What could be more delicious than giving your mind and body the time to recalibrate? Oh yes, there is the whole chocolat...
26/07/2026

What could be more delicious than giving your mind and body the time to recalibrate? Oh yes, there is the whole chocolate thing 🤎🤩😍😋

19/07/2026

Open the space to quiet the noise 🪷

🪷🙏🪷My heart is so full after yesterday’s half-day women’s retreat. 🌿 It was an honour to hold space for such a beautiful...
19/07/2026

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My heart is so full after yesterday’s half-day women’s retreat. 🌿 It was an honour to hold space for such a beautiful group of ladies as we moved through breath work, qigong, Yin, meditation, and a grounding cacao ceremony.

Thank you for showing up with such incredible trust and openness. Watching you lean into your physical, emotional, and energetic spaces was the highlight of my week. I hope you carry that peace and clarity with you everywhere you go. 🤍

For everyone else: what is one way you are prioritizing your peace this week? Let me know in the comments! 👇

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05/07/2026

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28/06/2026

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Come and join us for some relaxation @ Mindful Movement and Energy, Samford 🙏💖
21/06/2026

Come and join us for some relaxation
@ Mindful Movement and Energy, Samford
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Ladies we only have 2 spots left for this amazing Half Day Retreat of relaxation, reflection and restoration. So be quic...
07/06/2026

Ladies we only have 2 spots left for this amazing Half Day Retreat of relaxation, reflection and restoration. So be quick to secure your self care time 🙏🪷😍

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07/06/2026

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31/05/2026

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Dear Ladies,We are excited to announce that we only have 3-4 spots left for our 3-day, 3 night Women’s Retreat at the st...
28/05/2026

Dear Ladies,

We are excited to announce that we only have 3-4 spots left for our 3-day, 3 night Women’s Retreat at the stunning Woody Grove residence in Mapleton from October 15th to 18th!

If you haven’t secured your spot yet, now is the time! Deposits are due asap to secure your spot.

We have two twin share rooms with ensuite still available at $1499 per person, all-inclusive,
OR one twin share with ensuite for $1499 p/p all inclusive and a single room with ensuite for $1699 all inclusive.

Spread the word to your friends and family, as this is a fantastic opportunity to connect, reflect and rejuvenate together 😍🙏

For all of our amazing retreat inclusions and payment details, please visit mindfulmovementenergy.com and then click on Retreats.
You will not be dissapointed🤩

If you have any questions, please don’t hesitate to reach out!

Let’s relax, connect, grow, and have a whole lot of laughs together! 😍😆

Love & light,
Lea 💖🪷🙏

Address

3 Benjamin Close
Samford Valley, QLD
4520

Telephone

+61400071214

Website

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