Unlocked Woman AU

18/10/2026

Women have been trained into a space of NOT taking what we need when we need it. It’s like the world has influenced us to think taking for ourselves makes us selfish and we should feel guilty. This is a lie that keeps us small and overwhelmed. Hear me ladies you DESERVE to take what you need, to take care of you and to have your desires met. Try it, feel for what you need and take it. Enjoy ❤️

14/10/2026

My son is on camp at the moment in Ballina and he is still finding his courage to step into these spaces. Last night I received a call from his teacher, he was very distressed and wanted to come home. So I drove 3hrs to collect him and by the time I got there he had settled and gone to sleep. So I stayed. This morning I woke to a happy son that he had been able to settle himself and wants to stay at camp and I get a beautiful walk on the beach. So why am I talking about perspective. We have so many moments like these where life throws us a curve ball, it’s inconvenient, not what we were expecting, requires more effort than we feel like we have but the lens on which we look at these moments makes all the difference to whether we receive magic or mayhem. I could of been frustrated that I had to drive all this way for nothing, had to change plans around at home, reschedule my day today but instead I’m grateful I see the magic in this moment, my son taking a step of courage, a morning walk on the beach an opportunity to explore a sleepy beach town and make the most of a day cleared now just for me. My perspective is I am blessed in all moments and free to allow life to take me in its flow. I hope you have magic in your day today ❤️✨

13/10/2026

Staying home. Saying no to everything. Isn’t giving you the energy you are looking for.

isolation doesn’t preserve your energy. It drains it.

Because we’re not meant to carry life alone. We’re not designed to process everything in our own heads, figure it all out by ourselves, hold all the weight without anyone to share it with.

The women who feel most alive? They’re not the ones with the strongest boundaries against connection. They’re the ones who found their people.

The right women don’t drain you. They refill you.

They remind you who you are when you’ve forgotten. They hold space without fixing. They laugh with you about the messy bits. They make you feel less alone in the hard stuff.

Connection isn’t about forcing yourself to show up everywhere. It’s about finding the spaces where you can be real, where the conversation goes deeper than the surface stuff, where you leave feeling more like yourself, not less.

That’s what we’re building. Real women. Real conversations. The kind that remind you you’re not the only one.

Comment CONNECT and I’ll send you the link to join us. #

13/10/2026

We are Nature. The more I observe the natural world the more I see the similarities between the animal, plant and human kingdoms. We all desire connection, to share in a meal, a conversation or a hug.

09/10/2026

Words of wisdom for today 🤗 Start your morning with gratitude 🙏 it will change your life ❤️

06/10/2025

25/06/2025

Musings on the meaning behind Unlocked Woman.

You know when you hear a word and instantly understand its meaning?

20/06/2025

I am in a space at the moment, sitting desperately seeking clarity of my next step. Then this quote came to me. Of course I just have to take a step and then another and the path will appear as I go. It’s funny how we want certainty before we take a step, but really where is the fun in that! 😂

08/05/2025

Like sunrise and sunset, light and dark don’t fight for dominance; they frame each other.

The brilliance of dawn only stuns because of the night that came before.
The warmth of sunset is only breathtaking because it slips into shadow.

We need both.
We are both.

Stop resisting your contrasts — that’s where your beauty lives.