17/06/2026
Back pain affects over 4 million Australians daily. Long term back problems are estimated to cost the Australian economy $638 million in lost productivity over the next decade!
We know there's other places you'd rather be than at work however here are some easy spinal mobility exercises and postural advice to help manage any discomfort you may be experiencing while you're there.
If you need any guidance or advice on posture at work then ask one of our Chiropractors at your next visit! 😊