The Osteo Clinic Sandringham & Mordialloc

06/09/2026

Spring is here. 🌸🌻

It’s time to get your body in shape for summer 💪

25/08/2026

Postpartum care is about caring for the mother, too. 🤍
Pregnancy, birth, feeding and those long hours spent carrying, cuddling and settling your baby can place extra strain on your body. It’s common for new mums to experience neck, shoulder and back pain, stiffness or tension as they adjust to the physical demands of motherhood.
Postpartum osteopathic treatment can provide gentle, supportive care to help you feel more comfortable and connected to your body as you recover.
Because the fourth trimester deserves care, rest and support—for baby and mum.

12/08/2026

But YOU?

You don't need to collect every ache, ni**le and stiff joint going around. 😂

If it's been a while since you've been in to The Osteo Clinic Sandringham, we just wanted to say:

Hi. We remember you. 👋
You’re very welcome back.

Whether life got busy, your body started feeling better, or you simply forgot to book that follow-up appointment... it happens.

So if there's something that's been niggling at you, or you'd just like to get moving a little more comfortably again, why not make an appointment?

Don't wait until you've collected the whole set! 😉

💛 The Osteo Clinic Sandringham & Mordialloc
📲 9598 5334
💻 theosteoclinic.com.au

11/08/2026

✨ Expanding our osteopathic toolkit!
Leo and Rob have spent a great 4 day’s of learning, connecting, and getting hands-on with visceral manipulation 👐

As osteopaths, we’re always looking to deepen our understanding of the body and how different structures may influence movement, function, and overall wellbeing.

This course was a fantastic opportunity to build on their clinical skills, explore new perspectives, and learn alongside fellow practitioners.

📚 Continuing education
👐 Hands-on learning
🧠 Expanding clinical knowledge
🤝 Connecting with the osteopathic community

Always learning. Always evolving. Always striving to provide the best care for our patients.

10/08/2026

🤓 Found us yet? Look out for our sign!

📢 25 Bay rd Sandringham!

💻 Book online theosteoclinic.com.au

30/07/2026

Osteopathy may help people with osteoarthritis by improving joint mobility, reducing stiffness, and easing pain through gentle, hands-on techniques. Treatment is tailored to the individual’s symptoms and aims to improve movement, making everyday activities more comfortable. While osteopathy does not cure osteoarthritis or reverse joint damage, it can complement medical care as part of a broader management plan. Research suggests some people experience improvements in pain and function, particularly when combined with regular exercise and self-management strategies.

26/06/2026

Belong to AHM, Defence Health, People care health, navy health? Benefits expiring June30. Book NOW

23/06/2026

Our Sandringham clinic has moved 🙌🎉🤗 but don’t worry it’s literally just around the corner!

We are excited to welcome you to our new location at 21-25 Bay Rd, Sandringham (inside Doctors@Bayside right underneath the newly built Trentham!)

All our amazing osteopaths and myotherapists have transitioned over and we are loving our new space.

Same amazing service, same phone number, same website, same online bookings, in a brand new build without the constant water leaks!

If you are suffering from any pain or discomfort anywhere in your body why not see if we can help?

Book online theosteoclinic.com.au or 9598 5334.

17/06/2026

Osteo Rob is back in town! 😎

After a beautiful holiday in Italy (the poor thing!), Rob is back in the clinic as of this Friday.

Book to see him now theosteoclinic.com.au or 95985334

17/06/2026

🔹Navigating Costochondritis: When Chest Pain Isn’t Heart-Related🔹

Ever had that sudden chest pain that makes you think you’ve been cast in a hospital soap? Just as you brace for the dramatic close-up, it turns out your ribs are simply sulking. That over-the-top ache could be costochondritis, and while it loves attention, it is rarely dangerous. But that doesn’t mean it doesn’t hurt or that you should just put up with it! If this sounds familiar on you want to learn more there's more to learn in our blog below....

Call 9598 5334 today to book an appointment with one of our osteopaths at The Osteo Clinic.

Ever had that sudden chest pain that makes you think you’ve been cast in a hospital soap? Just as you brace for the dramatic close-up, it turns out your ribs are simply sulking. That over-the-top ache could be costochondritis, and while it loves attention, it is rarely dangerous. But that doesn’...