Saratoga Remedial Therapy

28/08/2026

Sam Colliton - Fascia Remedial Massage. Available Thursdays @ Saratoga (Tues & Wed Nth Gosford). Phone or message 0407 565 980

26/08/2026

20/08/2026

Feel The Difference with your next Remedial Massage
MESSAGE a MASSAGE - 0407 565 980

🦚I’m at Gosford Rooms Tuesdays and Wednesdays, Saratoga Rooms Thursdays and Parkes once a month for 1 week.
No HF rebates- just extra dedicated customised attention and aftercare.
😎often booked out so please book ahead.

17/08/2026

Need some help? Get some heat, movement, and flexibility back in your back! Appointments available 0407 565 980.

10/08/2026

Are you a woman between 35 - 50? Shoulder Stopped Moving? And are you finding it difficult to reach around whilst on the loo?

Frozen shoulder can be caused by many things. Loosening the fascia around the joint can help the muscles that might be making that shoulder girth stick. Help yourself by having a Fascial Remedial Massage - not just a everyday remedial massage - one that targets the stuff that connects everything!

03/08/2026

MESSAGE A MASSAGE 0407 565 980
Remedial Massage that’s Different – Better Results – Less Ouch! Sam x

29/07/2026

Time for a Menopause Massage? I became a Menopause Coach because I kept hearing the same thing from women I was treating, “I think I’m going through peri-menopause or menopause,” and there was always a level of uncertainty around it. Unlike periods or having babies, where there’s more information and open conversation, this stage still feels like something women are left to work out for themselves.

What I’ve seen, time and time again, is that you don’t have to just put up with it, and with a few simple, practical changes, your body can start to feel a whole lot better.

I designed my Menopause Massage sessions because I could see that what women needed during this stage was different, and a standard massage just wasn’t cutting it. The body holds more tension, responds differently, and needs a more considered approach, so this session combines straightforward guidance with targeted fascia massage to ease tension, settle the system, and help your body feel more like itself again.

What I see every day with my clients is that your body isn’t broken, it’s simply responding differently, and during this stage tension can build more quickly, the body can feel more reactive, and the things that used to shift easily just don’t seem to move the same way anymore.

This is where the right kind of support can make a real difference, not by overcomplicating things, but by working with what your body actually needs right now rather than what used to work before.

Ps. To the woman who’s been told nothing’s wrong… but knows something’s changed… you’re not imagining it, and you don’t have to just put up with it.

If you’d like to have a chat or book a session, you can call me on 0407 565 980.

Sam x