Amy Moon Embodied Wisdom

15/06/2026

Emotional Roots Sessions allows time & space for you to reconnect. Our emotions are the bridge between the conscious & subconscious. Between the mind & the body. Where those parts live that are calling to be heard, to be healed.✨️
Using mindfulness techniques we tune into the body & emotions following the patterns back to their roots to bring healing, to discover, to release.

Book a free 15min Discovery Call.
https://amymoon.setmore.com

healing

10/06/2026

https://www.trybooking.com/DMYNX
Yurpia & I are excited to be offering a Sound Healing Journey after a long break. These sessions are a time to tune in & relax, let go & allow the healing vibrations of the crystal singing bowls, toning, shamanic drums, chimes & more to move through you. To shift, to heal to support. Our intention is for peace. Peace within & peace to all. I hope you can join us 🙏😊💓
Bring a comfort mat or chair, warm blanket & pillows. It is important to be warm & comfortable . We start at 10.30am so come a little earlier to get yourself set up.
Hope to see you there
Please share 🙏

hall sound healing meditation

06/06/2026

Good morning. Finally it's starting to feel like Winter ❄️. I love these cooler mornings & clear skies. I'm finally taking the time to absorb the beauty around me. I hope you can see it too 🙏✨️

❤️

30/05/2026

Strong emotions can overwhelm the body & mind.🌧 Take some time for yourself to Breathe- connect with your body. Allow- Allow the emotion to arise fully. Soften- bring some compassion to yourself. 'I know you're feeling sad. I am here for you'. Give yourself a hug or visualize being held by a loved one or spiritual connection such as Mother Earth 🌎 ♥️ ✨️ . You are not alone.
This too shall pass 🙌

07/05/2026

A time to relax & stir the soul with sound vibrations 🌼. Join me from next Tuesday atv5.45pm at the Women's Health Center. ✨️

✨ TUESDAY SOUND HEALING MEDITATION ✨

Take an hour to slow down, reset your nervous system, and reconnect with yourself through guided meditation and immersive sound healing. 🌿🤍

Join us for a calming 5-week course designed to support relaxation, grounding, and wellbeing in a safe and nurturing space.

Whether you’re new to meditation or simply needing time to unwind, this series is open to all experience levels.

✨book now via the QR code or visit:
https://events.humanitix.com/sound-healing-5-week-course-term-2-2026

27/04/2026

The Feeling Wheel. Sometimes it is hard to name how we feel, overwhelmed or confused by layers of emotions. Naming an emotion help us recognise it, not pushing it away or disengaging. Instead recognise the emotion & giving yourself permission to feel. 🫶

child sawtell

12/04/2026

Release pain & tension with a Therapeutic Massage.
Release holding patterns of tension, emotional pressure & physical stress.
Shift fluids & imporve circulation & immunity.
Recalibrate, relax & let go 🙌

Book online: amymoon.net
Or my booking link : https://amymoon.setmore.com

lymphatic drainage remedial massage healing healing massage

29/03/2026

Within the chaos, if we can prioritise our own self care. To nurture ourselves, sit in nature, rest & offer word of comfort & support to yourself. This will build inner peace & resilience & allow you an expanded vision of not just the turmoil we are fed by the media but the beauty & kindness that surrounds us everyday. ✨️

kindness the change
care Roots Wisdom

29/03/2026

A lovely morning with monk Dr Louis . A morning on Loving Kindness: Be the Change. Mindful techniques to cultivate love , peace & compassion for yourself & others .🙏

24/03/2026

A grounding sound meditation to relax the vagus nerve & bring us back into the present moment 🧘‍♀️