21/08/2026
Mental blocks are challenging to navigate solo.
As a coach in a high performing springboard diving space I always found it hard to give an athlete experiencing a mental block enough time space and support to move through it in class.
So here I have developed a workshop to support any athlete navigating a mental block at the moment. The 45minute sessions helps athletes generate awareness on what’s happening to support them with developing skills to move through the block!
This is due to launch in a weeks time and I can’t wait to share it with you!
Comment MENTAL BLOCK and you will be first to know when it launches!