Georgie - Athlete & Youth Mentor

Georgie - Athlete & Youth Mentor I help teenage girls navigate pressure, work through perfectionism and feel confidence in themselves by creating safe, empowering spaces for them to thrive.

Empowering youth to feel empowered and confident on the path to reaching their full potential

16/08/2026

Something I wish I knew earlier, all emotions are worthy of being expressed no matter how uncomfortable they can feel and be.

Please note, I’m not saying sit and stew in it. Give yourself a timer. Be in it for a period of time then allow yourself the chance to reflect recalibrate and move on!

A powerful practice that helps us create non-attachment to things!

A privilege to walk beside young people and help them navigate the challenges they are experiencing. Years of training a...
14/08/2026

A privilege to walk beside young people and help them navigate the challenges they are experiencing.

Years of training as an athlete, and over a decade of time spent coaching and walking alongside teen athletes!

I’ve seen a lot and this work never stops surprising me with the talented people that walk into my world and I get to support.

These blocks, barriers and challenges aren’t something you have to navigate or carry alone!

It has been so amazing working with so many clubs this year who prioritise these workshops and sessions to upskill and d...
13/08/2026

It has been so amazing working with so many clubs this year who prioritise these workshops and sessions to upskill and develop their whole athlete. Not just their physical capabilities!

Proactively helps us jump on the front foot. Give strategies they can use if and when things arise!

Book your club in today!

Over the last few weeks we have been working with some gymnastics and sports aerobics clubs in Queensland and Victoria! ...
12/08/2026

Over the last few weeks we have been working with some gymnastics and sports aerobics clubs in Queensland and Victoria!

The coaching team have felt the impact and value of these sessions straight away. With athletes and coaches having new perspectives and new strategies to try straight away!

We not only work with athletes. But we support coaches too, get in touch to find out more!

Next week I am back for in Brisbane supporting some new gymnastics and sports aerobics clubs! I have space for 2 more wo...
10/08/2026

Next week I am back for in Brisbane supporting some new gymnastics and sports aerobics clubs!

I have space for 2 more workshops so if you know a club, coaching group or group of athletes who would be keen to connect, tag them in the comments!

I am so excited for what we are building up in the sunshine state ☀️

10/08/2026

Perfectionism can lead to burnout.

The constant thinking about a performance.

The constant comparison.

The fear of letting people down.

Not feeling they are ever good enough!

If your daughter is stuck in perfectionism, an invitation to support her to normalise failing as part of the process to grow.

Help her redefine what it means to fail, to make a mistake, to not be perfect.

Because ultimately somewhere along the way she learnt that in order to be valued or loved she had to be perfect.

🤍🤍

The long term impact of this work is profound! 6 years ago I met these 2 girls, now they are leaders in their schools, c...
08/08/2026

The long term impact of this work is profound!

6 years ago I met these 2 girls, now they are leaders in their schools, competed across Australia in national championships. But mostly they are girls who know who they are, back themselves to navigate any uncertainty and still always share the highs and lows of the journey with me!

A lifelong connection of support, love and appreciation!

08/08/2026

I hear it so often from young athletes, but this isn’t just in their sport… it’s in school, in how their show up in life, and it becomes so consuming and exhausting.

I get to work with young people to break down where the perfection came from and what messages it’s telling them.

Next time you hear your daughter say “I have to be perfect” ask her what does perfect look like for you right now.

Help her unpack what it is, help her uncover what it looks like!

Let me know how you go

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Seaford, VIC

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