Secret Harbour Family Doctors

01/06/2022

Hey everyone! We are offering free flu shot for anyone who is 6 months and over between 1st and 30th June in line with the recent announcement from the State Government🙌

Just book an appointment using the link below to access your free flu shot😊👍

Vaccination is a safe and effective way to protect yourself and your loved ones from flu; people who get vaccinated are at lower risk of getting an infection than those who do not😊

The Australian Government recommends everyone from six months old wishing to protect themselves against the flu should get immunised.🤧

Book an appointment with us for more information.🙌

Find and book health appointments online, 24/7. View all available appointments in your local area and choose a time and place that suits you.

19/05/2022

Everyone experiences mild anxiety when faced with stressful situations, like just before a sporting match or an exam. It may become a problem when it is very intense and feels overwhelming or interferes with your daily living.

Here are a few ways that may help:

🌼It is always good to talk to someone (family or friends) that you trust about how you are feeling
🌼It is also useful to take care of yourself as best you can; eat well, exercise and find ways to relax such by listening to music, meditating, doing yoga and things that you enjoy
🌼For some people medications may be helpful as well
🌼Learn more on websites such as https://www.headspace.org.au/

If your anxiety continues without any improvement you can get help from our GPs

Find and book health appointments online, 24/7. View all available appointments in your local area and choose a time and place that suits you.

08/05/2022

Happy Mother's day to all the beautiful mothers out there! 😄☀️🌸
Make sure you spoil your mum today! And mums, take a minute for yourself, not just today but also throughout the year 😊🌻

03/05/2022

Nerve pain also called neuralgia or neuropathic pain occurs when a health condition affects the nerves that carry sensation to the brain 🧠

It is a particular type of pain that feels different from other kinds of pain and often feels like shooting, stabbing or burning sensation 🔥

👩‍⚕️ Good news is there are many ways to treat nerve pain and the first step is finding if there is an underlying cause.

Painkillers and a range of different medicines can help, so can non-drug treatments like exercise, acupuncture and relaxation techniques 😊

For more information, you can book an appointment with our GP by calling us on ☎️ 9523 4393 or using the link below 👍

Find and book health appointments online, 24/7. View all available appointments in your local area and choose a time and place that suits you.