M1 Psychology

M1 Psychology Located in the Loganholme/Shailer Park area. After hours and weekend appointments available for all ages, including individuals, couples and families.

Loneliness isn't always visible. You can feel lonely in a crowded room, at work, or even surrounded by people close to y...
04/08/2026

Loneliness isn't always visible. You can feel lonely in a crowded room, at work, or even surrounded by people close to you.

This Loneliness Awareness Week, we're reminding you that connection starts with small moments. It can be a conversation, a message, or simply letting someone know they're on your mind.

If loneliness has been weighing on you, you don't have to navigate it alone.

Grief has no timeline.Loss changes us, and healing isn't linear. Some days may feel manageable, while others bring waves...
30/07/2026

Grief has no timeline.

Loss changes us, and healing isn't linear. Some days may feel manageable, while others bring waves of sadness when you least expect them.

If grief feels overwhelming or is making it difficult to cope with everyday life, seeking support can be an important step toward healing.

There isn't a one-size-fits-all answer. The number of sessions and how often you attend will depend on your individual n...
24/07/2026

There isn't a one-size-fits-all answer. The number of sessions and how often you attend will depend on your individual needs and circumstances.

Some people benefit from weekly sessions while others may attend every 2–3 weeks, while some choose monthly appointments as a way to maintain their wellbeing and check in with their clinician.

Your clinician will work with you to develop a treatment plan that's tailored to your needs. If you're unsure how often you should attend, discuss with your clinician and they can recommend a schedule that best supports your mental health.

We accept Mental Health Care Plan Referrals from GPs, Psychiatrists and Paediatricians etc. Please be mindful that a gap...
21/07/2026

We accept Mental Health Care Plan Referrals from GPs, Psychiatrists and Paediatricians etc. Please be mindful that a gap fee applies and you are required to make full payment before we can process the Medicare rebates for you after your session.

✨ Good news! Medicare rebates have increased this financial year for appointments with Social Workers, Psychologists, an...
17/07/2026

✨ Good news! Medicare rebates have increased this financial year for appointments with Social Workers, Psychologists, and Clinical Psychologists.*

These higher rebates make accessing professional mental health support more affordable. If you've been considering reaching out for support, now is a great time to get started.

Contact us on 07 3088 5422 to find out how Medicare rebates may help reduce the cost of your appointments.

*Medicare rebates only apply if you have a valid Mental Health Care Plan.

Birth can be a life-changing experience in unexpected ways.This Birth Trauma Awareness Week, we're raising awareness tha...
13/07/2026

Birth can be a life-changing experience in unexpected ways.

This Birth Trauma Awareness Week, we're raising awareness that birth trauma is real, and it can affect anyone at any age.

If you're experiencing anxiety, low mood, difficulty bonding with your baby, or feeling overwhelmed after birth, you are not alone. Support is available at M1 Psychology Shailer Park.

Welcome Dr. Dipti McGowan! Dr. McGowan is a clinical psychologist who sees children from age 4+ and works Fridays at our...
09/07/2026

Welcome Dr. Dipti McGowan! Dr. McGowan is a clinical psychologist who sees children from age 4+ and works Fridays at our Shailer Park clinic.

Most of her work is with people who have been through trauma — experiences that still feel raw, or that intrude on everyday life long after the event itself is over. Dr. McGowan's focus is on helping you recover from them, often using EMDR alongside other evidence-based approaches.

You can book in to see Dr. McGowan here https://www.halaxy.com/book/appointment/dr-dipti-mcgowan/psychologist/341416/1336061

We're pleased to let you know that our clinic accepts Afterpay, giving you more flexibility when paying for your appoint...
04/07/2026

We're pleased to let you know that our clinic accepts Afterpay, giving you more flexibility when paying for your appointments.

Your wellbeing is important, and we want to make accessing professional support as simple and convenient as possible. For more information about payment options, feel free to contact our team on 07 3067 9129.

🚨 Stress doesn't always look like feeling overwhelmed.Sometimes it shows up as:• Constant fatigue• Difficulty concentrat...
29/06/2026

🚨 Stress doesn't always look like feeling overwhelmed.

Sometimes it shows up as:
• Constant fatigue
• Difficulty concentrating
• Irritability or mood changes
• Trouble falling asleep
• Frequent headaches or muscle tension
• Feeling anxious or on edge

When stress becomes chronic, it can affect both your mental and physical health. Paying attention to these signs is an important step toward taking care of yourself.

Did you know that quality sleep and mental health are closely connected? 😴💤When we sleep well, we're often better equipp...
25/06/2026

Did you know that quality sleep and mental health are closely connected? 😴💤

When we sleep well, we're often better equipped to manage stress, regulate emotions, and navigate daily challenges. Small changes to your bedtime routine can make a big difference.

Address

Shop 1/36 Bryants Road
Shailer Park, QLD
4128

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 3pm

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