Keep Active Osteopathy

22/09/2026

Off season training for your young athlete! 🏐⚽️🏀🏉

Our Athletes High Performance Program aims to develop strength, power, control and coordination for athletes in a variety of sports. The off season is the perfect time for your athlete to build a strong foundation and introduce them to gym and athletic training

Sessions involve pre and post term VALD testing and reports to track athletes’ progress

Places are available for Term 4, Mondays and Wednesdays at 4pm

Suitable for AFL, soccer, netball, basketball, athletics and other athletes ages 11+

Trial your first class with us for free, call or email the clinic to find out more!

25/08/2026

We have some very exciting news to share!
Ash & Harrison have welcomed their second baby on the 15th of August, a baby boy named Levi 🩵

20/08/2026

21/07/2026

It has been great to get out into the community and use our VALD Force Decks to provide the NDC Sports Academy with some fantastic data for their testing sessions.

Testing countermovement jumps, isometric mid thigh pulls and hop + return movements have provided a different perspective on testing data for the students.

We are really looking forward to continuing this partnership into the future and retesting at the end of the year!

15/07/2026

Meet Tara!

Tara will be joining the Keep Active team next week on a regular Tuesday. Graduating from RMIT University in 2017 with a double Bachelor in Health Science and Applied Science (Osteopathy). With nine years experience in the Goulburn Valley, she’ll now split her time between our clinic and her own practice in Seymour.

She’s especially passionate about women’s health, pre- and postpartum care, and helping with stress and tension.

Outside the clinic she enjoys spending time with her with partner Conor and dog Willow as well as waterskiing in summer or hitting the gym/Pilates followed by coffee with friends in winter.

Online bookings now available with Tara! 💙

17/06/2026

If you’re not testing, you’re guessing!

Recent use of the VALD performance technology has allowed a patient to return to local football with confidence.

Jump analysis and strength testing providing real time data on his strength and power following his rehabilitation.

Book with us at Keep Active Osteopathy for a VALD assessment in your rehab journey! .osteopath

07/06/2026

Closed for Kings Birthday Public Holiday
We will be back in clinic Tuesday 9th June

27/04/2026

Tailored to what you need, here at KAO we will support you 💙