Keep Active Osteopathy

Keep Active Osteopathy We're in the business of treating your musculoskeletal health to keep you active in whatever form of activity you choose. What is Osteopathy?

We offer:
Osteopathy
Clinical Rehabilitation
Personal Training
Small Group Training A form of complimentary medicine involving the hands on treatment of various musculoskeletal disorders. What do Osteopaths treat? A wide range of conditions inclusive of:
- Muscle strains
- Postural strain and scoliosis
- Arthritis and joint pain
- Back pain
- Neck pain
- Sports injuries
- Headaches and mi

agraines
- Tennis and golfers elbow
- Carpal Tunnel
- Hip pain
- Knee pain and dysfunction
- Tendonitis
- Plantarfascitis and other foot conditions
- Pregnancy both pre and post- natal

Who do Osteopaths treat? Anyone from newborns to the elderly, osteopathic treatment is specific and geared to be suitable for each individual. Osteopaths can take Workcover, TAC, DVA and CDM referrals. If you are unsure whether you or your condition is suitable for treatment don't hesitate to call and ask.

31/05/2026
Tailored to what you need, here at KAO we will support you 💙
27/04/2026

Tailored to what you need, here at KAO we will support you 💙

NEW GYM TIMETABLE OUT NOW!
10/04/2026

NEW GYM TIMETABLE OUT NOW!

Get to know Bailey ✨⭐️
09/04/2026

Get to know Bailey ✨⭐️

Happy 30th birthday to our superstar gym manager Tess! We hope you have a great day 🎁 🎂 🎈 Team KAO x
01/04/2026

Happy 30th birthday to our superstar gym manager Tess! We hope you have a great day 🎁 🎂 🎈 Team KAO x

Meet Bailey 👋 our new graduate osteopath! Bailey is a recent RMIT graduate and proud Goulburn Valley local, bringing fre...
18/03/2026

Meet Bailey 👋 our new graduate osteopath!

Bailey is a recent RMIT graduate and proud Goulburn Valley local, bringing fresh knowledge and a strong focus on helping you move better and feel your best.

He combines hands-on treatment with exercise and rehab to create simple, effective plans tailored to your goals.
Outside the clinic, you’ll find him playing golf, footy, or basketball 🏌️‍♂️🏉🏀

📅 Available Tuesday–Friday & available now to book online

17/03/2026

Do you or someone you know need a supportive and adaptable strength training program?

Gentle Strength Classes at Keep Active are suitable for beginners, older adults or those with injuries or chronic diseases. Strength training can improve bone density, balance, strength and ability to complete daily tasks.

Contact us now for your free trial!

20/01/2026

🏋🏼‍♀️ Gym classes are back in full swing!

Are you looking for a gym where your specific needs are catered to and supported?
Do you have a history of injury or pain and unsure what’s safe?
Have you had trouble finding a routine that sticks or knowing what to do in the gym?
Do you want to work out in a friendly community where everyone knows you by name?

Then our gym could be the right place for you! Qualified, experienced trainers, strength and conditioning coaches and osteopaths run our small group classes.

FREE trial for your first class, check out our website for more info

🏃🏼‍♀️ ITS NOT TOO LATE...to join our Athlete High Performance Program School Holiday Program ✅ Safe and effective streng...
09/01/2026

🏃🏼‍♀️ ITS NOT TOO LATE...
to join our Athlete High Performance Program School Holiday Program

✅ Safe and effective strength and conditioning for all young athletes
✅ VALD Testing to get the most out of your training and track your progress
✅ Designed and delivered by our qualified Osteopath and Strength and Conditioning Coach

Existing clients can book online. New clients can call, message or email to book!

Christmas/NY hours
23/12/2025

Christmas/NY hours

Address

106 Corio Street
Shepparton, VIC

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 8am - 1pm

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