Room to Grow Psychology

Room to Grow Psychology Room to Grow Psychology is a private practice located in Sherwood 4075.

This week is Men's Health Week with some fantastic resources available on www.menshealthweek.com.au Men's mental health ...
16/06/2026

This week is Men's Health Week with some fantastic resources available on www.menshealthweek.com.au

Men's mental health is just as important as physical health. Looking after your wellbeing isn't a sign of weakness—it's an investment in your health, your relationships, and your future.

Sometimes the strongest thing you can do is start the conversation. Give us a call today on 07 3076 2238 or have a look at our website for more support www.roomtogrow.com.au

When life feels busy, it's easy to believe that peace exists somewhere else—after the to-do list is finished, after the ...
08/06/2026

When life feels busy, it's easy to believe that peace exists somewhere else—after the to-do list is finished, after the stressful period passes, or after we finally get a chance to slow down.

But from a psychological perspective, calm is often found not by escaping the present moment, but by gently returning to it.

✨ Your morning coffee
✨ The sound of rain
✨ A conversation with someone you care about
✨ The feeling of sunlight

These small moments can help regulate our nervous system and bring us back to what is happening here and now.

Mindfulness isn't about clearing your mind or finding perfect peace. It's about paying attention to the present moment with curiosity and openness.

Today, take a moment to pause and notice something ordinary. You may find that calm has been there all along. 💚

Room to Grow Psychology is excited to welcome three experienced psychologists to our team 🌿Duncan, Cecily and Madeleine ...
22/04/2026

Room to Grow Psychology is excited to welcome three experienced psychologists to our team 🌿

Duncan, Cecily and Madeleine bring with them a wealth of knowledge, skills and expertise across a range of presentations. Special interests include men's mental health, older person's mental health and health psychology including sleep and chronic pain.

We have good availability for bookings in the coming weeks and are accepting referrals for individuals aged 16 and over.

Please contact our admin team on 07 3076 2238 or see our website for more details www.roomtogrow.com.au

Room to Grow is accepting assessment referrals with good availability in the coming weeks 🌿We have current availability ...
25/03/2026

Room to Grow is accepting assessment referrals with good availability in the coming weeks 🌿

We have current availability with our Educational and Developmental Psychologist Kelly Densham.

Kelly offers comprehensive psychological assessments to diagnose learning disabilities, attention disorders, intellectual disabilities, and autism in verbal individuals. She has a particular interest in the assessment of twice-exceptional (2e) individuals—those who demonstrate both exceptional abilities and coexisting challenges.

Kelly provides assessment, diagnosis, and tailored educational support planning for:

• Specific Learning Disorders (Dyslexia, Dysgraphia, Dyscalculia)
• Attention-Deficit Hyperactivity Disorder (ADHD)
• Autism Spectrum Disorder (ASD) (for verbal individuals)

Kelly offers a complimentary 15-minute phone consultation to discuss concerns and determine assessment suitability and options before progressing with the assessment process.

Contact our admin today on 07 3076 2238 or visit our website www.roomtogrow.com.au

We have a new psychologist joining our team 🌿We are pleased to welcome Madeleine who has immediate availability for new ...
11/03/2026

We have a new psychologist joining our team 🌿

We are pleased to welcome Madeleine who has immediate availability for new clients. Madeleine is available to see adults across a range of issues including:

• Anxiety
• Depression
• Sleep Difficulties
• Chronic pain
• Adjustment to major life changes
• Self-esteem issues
• Grief and loss
• Stress and burnout
• Improving health and wellbeing

Contact our admin today on 07 3076 2238 or visit our website for more information www.roomtogrow.com.au

Room to Grow Psychology will be closed from Saturday the 20th of December and reopens on Monday the 5th of January. If d...
18/12/2025

Room to Grow Psychology will be closed from Saturday the 20th of December and reopens on Monday the 5th of January.

If during the holiday period you require assistance, the following support services are available:

Lifeline 13 11 14
Acute Care Team on 1300 64 22 55
Beyond Blue 1300 224 636
Kids Helpline 1800 55 1800
Mensline 1300 78 99 78
Emergency 000
Safe Zone Support (Open Arms) 1800 142 072
Open Arms 1800 011 046

Your GP clinic may also be available during this time so is another source of support.

We wish you a safe Christmas and will see you in the New Year.

🌿 Today is R U OK? Day — a reminder of the power of a simple, genuine conversation.Checking in with someone doesn’t mean...
10/09/2025

🌿 Today is R U OK? Day — a reminder of the power of a simple, genuine conversation.

Checking in with someone doesn’t mean you need to have all the answers. What matters most is showing you care, listening without judgment, and being present.

💛 Ask with kindness.
💛 Listen with empathy.
💛 Encourage action if needed.
💛 Check back in.

Sometimes, just knowing someone notices and cares can make a world of difference. Let’s keep the conversation going — not just today, but every day.

If you or someone you know is struggling, support is available. You don’t have to go through it alone. Find out more at ruok.org.au

We all fall into the trap of comparison—especially when we only see the polished parts of other people’s lives. But comp...
21/08/2025

We all fall into the trap of comparison—especially when we only see the polished parts of other people’s lives. But comparison rarely motivates us; instead, it often steals our joy and fuels self-criticism.

This is a reminder to gently turn inward: measure your growth against your own journey, not against someone else’s.

Your pace is enough. Your path is yours. 💚

Setting Boundaries with Family Isn’t Easy — But It’s NecessaryFamily dynamics can be complex and emotional. But maintain...
03/07/2025

Setting Boundaries with Family Isn’t Easy — But It’s Necessary

Family dynamics can be complex and emotional. But maintaining connection shouldn’t come at the cost of your wellbeing.

Setting boundaries doesn’t mean shutting people out — it means creating space for respect and emotional safety.

It’s okay to say:
🔹 “I’m not available to talk about that right now.”
🔹 “Let’s agree to disagree.”
🔹 “I need some space to recharge.”

Boundaries are an act of self-respect, not rejection. They help protect your energy, support emotional regulation, and can actually strengthen relationships over time.

📣 We currently have good availability across our team of psychologists — including some Saturday appointments!At Room to...
27/06/2025

📣 We currently have good availability across our team of psychologists — including some Saturday appointments!

At Room to Grow Psychology, we offer support for adolescents and adults across a range of areas, including:
✨ Anxiety
✨ Depression & mood concerns
✨ Trauma
✨ Life transitions
✨ ADHD & Autism
✨ Emotional regulation and more

Our experienced psychologists provide evidence-based care in a warm and supportive environment. We’re here to help — and we’re committed to timely access for clients who need support now.

📞 Referrals welcome — get in touch to find out more or book an appointment on 07 3076 2238 or see our website for more information www.roomtogrow.com.au

Address

3/606 Sherwood Road
Sherwood, QLD
4075

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 12:30pm

Telephone

+61730762238

Website

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