07/11/2025
β¨ A Breath Between the Years Workshop β Reflect Β· Release Β· Renew β¨
Can you believe we are almost at the end of 2025! π±
As one year gently fades and another begins, I invite you take a sacred pause.
Join me for A Breath Between the Years, an end-of-year yoga workshop designed to help you:
πΏ Reflect on the year that has been
π₯ Release what no longer serves you
π« Renew your energy for the year ahead
Through mindful movement, breathwork, and stillness, weβll create space to honour your journey β letting go of the old and welcoming in the new with clarity and intention.
β¨ Come as you are. Leave a little lighter.
ποΈ Saturday 13th December
β° 10am - 12pm
π Silverdale Progress Hall
ποΈ Spaces are limited β reserve your spot in the link in bio
π²Early bird prices are available if purchased before 22nd November 2025.
DM me for any questions π€
Love & Light
Amy π§πΌββοΈβ¨