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A softer way to begin your week. 🌿When was the last time you gave yourself permission to slow down and simply BE?Join me...
03/11/2026

A softer way to begin your week. 🌿

When was the last time you gave yourself permission to slow down and simply BE?

Join me for Sunday Reset, a gentle, immersive 9D Breathwork journey centred around rest, relaxation and reconnecting with yourself.

With Reiki woven throughout, this is your space to breathe, soften, restore and simply receive. 🤍

New to 9D Breathwork? This is a beautiful place to begin, and equally lovely for those returning.

🌿 Sunday 15th November | 9am
📍 The Wellbeing Spot, Rockingham

Come exactly as you are.

Sunday Reset 🌿 A softer way to begin your week.What if, instead of pushing through, doing more and constantly thinking a...
02/11/2026

Sunday Reset 🌿 A softer way to begin your week.

What if, instead of pushing through, doing more and constantly thinking about what’s next, you gave yourself permission to simply slow down?

Our next Sunday Reset is all about just that. 🤍

We’ll be exploring Nervous System Reset, a full 9D Breathwork journey, but with a much gentler approach.

You’ll still experience the immersive sound, guided breathwork and beautiful layers of 9D, but without the need to push, force or work towards a big emotional release.

Throughout the journey, I’ll also be weaving in Reiki, offering another gentle layer of support while you rest, breathe and reconnect with yourself.

If you’ve been curious about 9D Breathwork but haven’t quite taken that first step, this could be a lovely place to begin.

No experience needed. No expectations. Just come as you are.

A little time to soften, settle and fill your own cup before another week begins.

🌿 Sunday 15th November | 9am
📍 The Wellbeing Spot, Rockingham

Breathe. Receive. Reset.

Everyone is welcome.

What actually IS 9D Breathwork? 🎧Fair question!If you’ve been following Centred Breath for a while, you’ve probably seen...
30/10/2026

What actually IS 9D Breathwork? 🎧

Fair question!

If you’ve been following Centred Breath for a while, you’ve probably seen plenty of people lying on mats wearing headphones and wondered what on earth we’re doing!

So I thought I’d break it down a little.

Swipe through for a peek into the world of 9D Breathwork, what happens during a session and why every experience is different.

And if you’ve been watching from the sidelines, curious but not quite sure, you’re always welcome to reach out and have a chat.

Hayley 💛

27/10/2026

What if you started showing up as the person you want to become? ✨

Abundance & Self-Trust explores the beliefs that hold us back, the stories we tell ourselves and the possibilities that open up when we begin trusting ourselves.

📍 Secret Harbour | Thursday 5th November

27/10/2026

In need of a little 'reset'?
Pop on some headphones 🎧
Find a quiet space🫢
and follow the link below👇

5 minutes relaxation 9D. Let me know what you think!

23/10/2026

New here? Or perhaps you’ve seen me sharing my 9D Breathwork journeys and wondered what on earth it’s all about? 😂

Here’s a little introduction to 9D Breathwork, the headphones, and the woman behind Centred Breath! 🎧

How often do we hold ourselves back because we feel we don’t have enough?Not enough time. Not enough money. Not enough c...
22/10/2026

How often do we hold ourselves back because we feel we don’t have enough?

Not enough time. Not enough money. Not enough confidence.

And how often do those thoughts influence the choices we make?

Abundance & Self-Trust is a 9D Breathwork journey exploring scarcity thinking, limiting beliefs and the possibility of trusting ourselves a little more.

📍 Secret Harbour Community Centre
📅 Thursday 5 November | 7pm

Bookings available through the link in my bio.

✨ NOVEMBER WITH CENTRED BREATH ✨A new month, new opportunities to pause, reconnect and explore what’s possible within yo...
18/10/2026

✨ NOVEMBER WITH CENTRED BREATH ✨

A new month, new opportunities to pause, reconnect and explore what’s possible within yourself. 💜

This November, we’re exploring self-trust, nervous system regulation, personal growth and even the patterns we carry through generations.

Five journeys, each offering something a little different.

✨ 5 Nov | Abundance & Self-Trust
📍 Secret Harbour Community Centre

✨ 11 Nov | Self Mastery & Enoughness
📍 Greenfields, Mandurah | Women’s Only

✨ 15 Nov | Sunday Reset
📍 The Wellbeing Spot, Rockingham

✨ 20 Nov | The Emergence
📍 Hillman Hall, Rockingham

✨ 27 Nov | Blood Memory
📍 Body Rituals, Mandurah

Whether you’re looking to slow down, explore something deeper or simply take some time for yourself, there’s space for you here.

You don’t need to have it all figured out.
You don’t need to arrive feeling a certain way.

Just come as you are. 💜

Swipe through to explore the journeys and see what resonates with you.

🎟️ All November sessions are now LIVE on Eventbrite. Bookings via the link in bio.

✨ A little sneak peek at what’s coming in November! ✨Five beautiful 9D Breathwork experiences coming your way! 💕✨ Abunda...
18/10/2026

✨ A little sneak peek at what’s coming in November! ✨

Five beautiful 9D Breathwork experiences coming your way! 💕

✨ Abundance & Self-Trust
Release the doubt. Trust what’s within.

💛 Self Mastery & Enoughness – 11/11
It’s time to stop questioning your worth.

🌿 Sunday Reset – 15th November
A moment to slow down, reconnect and simply be.

🦋 The Emergence
What becomes clear when you stop trying to figure everything out?

🌙 Blood Memory
Exploring the patterns we carry through generations.

Five different experiences, each offering something a little different. A space to arrive exactly as you are. ❤️

🎧 All November sessions are now LIVE on Eventbrite and ready to book!

Have a little look and see which journey is calling you.

Can’t wait to welcome you! 💕

13/10/2026

My why really got me thinking!

Address

Singleton, WA
6175

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