Level One Psychology

24/05/2026

Now offering pain management services!

Email [email protected] for more information.

24/02/2026

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19/02/2026

It is important when you try new things to do it at least three times. The first time you do it, your brain will tell you that “we don’t do that” and it may even make you feel uncomfortable. Then as we practice the new things, the brain will develop familiarity with it. You can build positive habits, just as we can fall into unhealthy ones.

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07/02/2026

We had an amazing Level One Psychology team lunch at Harry’s on Buderim last week to start the year off right! How lucky are we to have the best bunch of ladies who are all great people and also so talented at what they do! 🙏🍽️🙌🔱

03/09/2025

This is a powerful yet challenging intention. Something that we can certainly get curious about and start planting the seed of listening to ourself and responding with kindness. 💫

When we over-identify with emotions, we suffer more. But mindfulness and self-compassion help us relate to our feelings without becoming them—holding them with care.

Next time a strong emotion comes up, pause and say: “This is a moment of suffering. May I be kind to myself. And then rest in the kindness.” Notice the shift.

07/06/2025

Looking for answers about Autism, ADHD, or learning challenges?

At Level One Psychology, we offer professional assessments for children, teens, and adults – with no waitlist and affordable rates.

Our caring, experienced psychologists use trusted, evidence-based tools to help you get the clarity and support you need. Whether you’re seeking a diagnosis or just want to better understand yourself or your child, we’re here to help.

Get in touch today:
📧 [email protected]

A local psychology practice on the Sunshine Coast.

Psychology • Sport Psychology • MH Social Worker

01/06/2025

Looking for answers about Autism, ADHD, or learning challenges?

At Level One Psychology, we offer professional assessments for children, teens, and adults – with no waitlist and affordable rates.

Our caring, experienced psychologists use trusted, evidence-based tools to help you get the clarity and support you need. Whether you’re seeking a diagnosis or just want to better understand yourself or your child, we’re here to help.

Get in touch today:
📧 [email protected]

A local psychology practice on the Sunshine Coast.

Psychology • Sport Psychology • MH Social Worker

22/03/2025

✨Accepting new clients✨

We are excited to welcome Sorrel Graham to the Level One Psychology team at our Caloundra clinic!

Sorrel is a Clinical Psychologist with experience in treating young adults and adults facing a variety of mental health concerns.

Sorrel has a particular interest in trauma recovery and works closely with individuals to help them process their experiences and achieve post-traumatic growth. By equipping clients with tools to manage symptoms, Sorrel supports them in regaining a sense of strength, resilience, and empowerment.

Areas of special interest:

📍Anxiety & stress disorders including PTSD
📍Mood disorders
📍Personality disorders
📍Emotion dysregulation
📍Trauma recovery & post-traumatic growth
📍Cognitive & behavioural change
📍Personal growth & self-awareness

Sorrel has appointments available this week. No waiting as she has just opened her books!! Please call 5491 1144 or email [email protected] to make an appointment.

A local psychology practice on the Sunshine Coast.

Psychology • Sport Psychology • MH Social Worker

21/03/2025

✨Accepting new clients✨

We are excited to welcome Sorrel Graham to the Level One Psychology team at our Caloundra clinic!

Sorrel is a Clinical Psychologist with experience in treating young adults and adults facing a variety of mental health concerns.

Sorrel has a particular interest in trauma recovery and works closely with individuals to help them process their experiences and achieve post-traumatic growth. By equipping clients with tools to manage symptoms, Sorrel supports them in regaining a sense of strength, resilience, and empowerment.

Areas of special interest:

📍Anxiety & stress disorders including PTSD
📍Mood disorders
📍Personality disorders
📍Emotion dysregulation
📍Trauma recovery & post-traumatic growth
📍Cognitive & behavioural change
📍Personal growth & self-awareness

Sorrel has appointments available from April 3rd. No waiting as she has just opened her books!!Please call 5491 1144 or email [email protected] to make an appointment.

A local psychology practice on the Sunshine Coast.

Psychology • Sport Psychology • MH Social Worker

13/03/2025

✨Have you been thinking of making an appointment to focus on your own well-being?

We have two consultations remaining this Friday 14th March at 12pm and 1pm at our Caloundra clinic with psychologist Suzanne Robertson.

Please call 5491 1144 to make an appointment. ✨

A local psychology practice on the Sunshine Coast.

Psychology • Sport Psychology • MH Social Worker