Natasha Sikand Yoga

Natasha Sikand Yoga Public classes, Beach/Outdoor Yoga, Meditation, Pranayama, private sessions, small group sessions, corporate classes, children's classes. Teaching since 2005.

For more information about classes, offerings, and about Natasha please visit:

www.natasha-sikand.com


E-RYT 500/RCYT Experienced 500 Hour Level Yoga Alliance Registered Teacher

Certified Anusara Yoga Teacher

RCYT Registered Childrens Yoga Teacher

Reiki Level 1

Over 20 years of Yoga, Yoga Philosophy Study, Yoga Therapeutics, Anatomy, and Meditation.

Final Spots Remaining Tara Judelle Somatic KundaliniThe Melbourne workshop with Tara Judelle is almost completely sold o...
19/08/2026

Final Spots Remaining Tara Judelle Somatic Kundalini

The Melbourne workshop with Tara Judelle is almost completely sold out. Don't miss this 2-day immersion into Somatic Kundalini and ta***ic philosophy.

When: Saturday 28 & Sunday 29 November 2026

Where: Yoga LYFE, Melbourne

Spaces are strictly limited. Lock in your spot before it's full.

πŸ”— Book your spot now:

https://natasha-sikand.com/event-directory/

Another wonderful trip to the Maldives πŸ‡²πŸ‡» is coming to an end.  This year it is even more special.Some of you might know...
31/07/2026

Another wonderful trip to the Maldives πŸ‡²πŸ‡» is coming to an end. This year it is even more special.

Some of you might know that I recently had a suspicious rare type of tumor found in my the muscular tissue of my uterus during a biopsy on July 1st.

I was told by my gynecologist on July 14th that it was a rare cancer and to cancel all Travel plans for the next three months (we had a big trip planned to Maldives, India, Spain for my parent's 50yr wedding anniversary, and Davos).

From one day to the next our world was turned upside down and all we could focus on was getting bloods, MRI, CT scan, and an appointment with a gynecological oncologist. This all happened within 5 days.

Thankfully the oncologist gave us good news and the green light to go on a shorter version of our trip as even if it was cancer it hadn't spread and was slow growing. A hysterectomy (with possible removal of ovaries if it was cancer) was scheduled for September 15th. She said that a hysterectomy was the only way of confirming what type of tumor it was.

We felt so grateful that we could still have a break away from what was ahead of us and most importantly, be there for my parents on their special day.

Fast forward to three days into our holiday and the oncologist requests a telehealth this past Wednesday to discuss the MRI results and the MDT's (multi disciplinary team) analysis of the tumor. We were ready for the worst and could not believe our ears when she told us that the tumor was a benign fibroid and that I would not need surgery.

She told us that it was not often that she was able to give such good news and once again our worlds were turned upside down, but this time in the best way possible.

It's still sinking in and there is so much to unpack and process and learn from this experience. I am so grateful for all my loved ones that have shown up for us in the most inspiring and beautiful way. It is so heartwarming to know just how loved and supported we are. πŸ™πŸ½β€οΈ

As much as I don't wish this roller coaster ride on anyone, life has a mysterious way of sometimes turning your world upside down and giving you the biggest lessons in moments of difficulty and challenge.

This has happened over two short weeks and yet I feel like I have learned so much about myself, my relationships, my community, cancer, and healing. There are no words that can describe just how grateful we are. For now, I am sending deep gratitude, humility, and love to life.

I have lost too many dear friends to cancer, so this is close to home. Thinking of you all that have crossed to the other side and those of you on the journey of healing. I only got a glimpse of it, but it has been enough to get a sense of just how big a diagnosis with such weight has on the human spirit. All my love to everyone and this beautiful and mysterious life. I bow to you with deep humility and reverence πŸ’•.

🌟 Last Spots Left! 🌟Don’t miss this opportunity with Tara Judelle at Yoga LYFE Melbourne!Somatic Kundalini Workshop28–29...
22/07/2026

🌟 Last Spots Left! 🌟
Don’t miss this opportunity with Tara Judelle at Yoga LYFE Melbourne!

Somatic Kundalini Workshop

28–29 November 2026 | 11AM–4:30PM

Awaken your life-force energy through somatic movement, meditation, chakras & ta***ic wisdom in this 2 day immersion ✨

Only a few spots remaining β€” grab yours now!

Book in:
https://natasha-sikand.com/event-directory/

SomaticKundalini YogaLyfe MelbourneYoga

08/07/2026
05/07/2026

That was fast! There's one Early Bird ticket left for the Somatic Kundalini Workshop with Tara Judelle November 28th-29th.

After it sells there will be 10 tickets left. Get in quick before the event sells out. Looking forward to welcoming you there.

🌟 Somatic Kundalini Workshop with Tara Judelle – MelbourneOnly 8 Early Spots Left!πŸ“… Dates: Saturday 28 & Sunday 29 Novem...
27/06/2026

🌟 Somatic Kundalini Workshop with Tara Judelle – Melbourne

Only 8 Early Spots Left!

πŸ“… Dates: Saturday 28 & Sunday 29 November 2026
⏰ Time: 11:00 AM – 4:30 PM each day
πŸ“ Location: Yoga LYFE, Melbourne

In this intimate 2-day immersion, Tara Judelle guides you through a grounded, somatic exploration of Kundalini β€” the sacred life-force energy. Blend non-linear movement, embodied anatomy (glands, fluids, bones & embryology), ta***ic philosophy, chakra work, meditation, mantra, and free movement to awaken and integrate this potent energy safely and accessibly.

This workshop focuses on:
Somatic approaches to the body, glands & kundalini

Non-dual ta***ic meditation & sutra study

Chakra exploration & embryological investigation

Goddess mantras and free movement

Tools to ground, balance & hold space for these energies

Open to all β€” yoga practitioners, teachers, movers & curious humans. Previous experience helpful but not essential.

Investment: $430 (Early Bird – only 8 spots remaining!)
Book here: natasha-sikand.com/event-directory or via

Don’t miss this rare opportunity to study with Tara in Melbourne! ✨

Tag a friend who would love this β†’

SomaticYoga

Happy Winter Solstice ✨️.  Celebrating the return of light.  Sending Summer Solstice blessings to friends in the Norther...
21/06/2026

Happy Winter Solstice ✨️. Celebrating the return of light. Sending Summer Solstice blessings to friends in the Northern Hemisphere.

Address

270 Skenes Creek Rd
Skenes Creek North, VIC
3233

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