The Natural Health and Wellness Clinic

04/08/2026

🍵 Try our Tea of the Month – Echinacea Tea! 🌿 Traditionally enjoyed during the colder months, echinacea has long been used to support immune health and at the first signs of a cold. ❄️

If you're looking for a comforting addition to your winter wellness routine, pop in and discover your new favourite herbal brew.
✨ Try your FREE sample today over at our store!
📍 Shop 2/2 Eramosa Road East, Somerville
🕘 Open Monday–Saturday, 9am–5pm

03/08/2026

✨ Cosy, nourishing and ready in just 5 minutes! 🍵

Looking for a quick, wholesome meal on a busy day? Try this delicious 5-Minute Cup of Soup recipe by Nutra Organics (formerly Nutra Naturals). It's the perfect way to warm up, nourish your body and enjoy a comforting lunch or afternoon pick-me-up without the fuss.

Save this recipe to try later and let us know what you think! 💚

28/07/2026

On tonight!

Call reception or book online

https://the-natural-health-and-wellness-clinic.splose.com/online-booking/592dc283-268c-4f6e-80ed-f4fc953e94bb

28/07/2026

✨ Exciting news! ✨

We're so excited to welcome our wonderful Osteopath, Alicia, back from maternity leave! 💚

As a busy mum of two, Alicia understands the importance of balancing health, wellbeing and family life. She'll be returning to the clinic on Friday mornings, starting Friday 21st August, and we couldn't be happier to have her back.

Appointments are expected to fill quickly, so we recommend booking early to secure your spot.

📞 Call our reception team on 5977 7342
💻 Book online at www.thenaturalclinic.com.au

📍 The Natural Health & Wellness Clinic
12 Eramosa Road East, Somerville VIC 3912

27/07/2026

27/07/2026

Stay well this winter with our naturopaths' top immunity picks! ❄️🛡️

From supporting your immune system before illness, to helping you recover afterwards, we've put together our favourite recommendations for every stage of winter wellness.

Swipe through to discover:
🌿 What to take before you get sick
🍇 Our go-to support at the first signs of a cold or flu
💥 How to restore your energy after illness

Looking for personalised support? Our qualified naturopaths can help you create an individualised treatment plan to support your immune system, whether you're looking to prevent illness, recover faster, or improve your overall wellbeing this winter.

Book an Acute Consultation if you've come down with a cold or flu and need immediate support, or an Initial Consultation for a comprehensive assessment and long-term health plan.

Visit us at The Natural Health and Wellness Clinic
📍12 Eramosa Road East, Somerville
💚Or book your appointment today
www.thenaturalclinic.com.au

23/07/2026

🌽 Spice up your weekend with these delicious Taco Corn Ribs! 🌮

Crispy, flavour packed and incredibly easy to make, they're the perfect side dish, snack or crowd pleaser for your next lunch or dinner.

The secret? Taco Mingles Seasoning – available in-store at The Natural Health & Wellness Store!

📍 Shop 2/2 Eramosa Road East, Somerville
🕘 Open tomorrow (Friday) 9am–5pm

20/07/2026

🍄✨ Give your immune system some extra support this winter!

If you're feeling run down, recovering from a cold, or simply looking to stay well this season, medicinal mushrooms could be just what your body needs 💚

Our naturopaths have selected two of their winter favourites
Reishi
Cordyceps
for their ability to support healthy immune function, respiratory health, energy and resilience during the colder months.
Swipe through to discover the benefits of each and find out which one may be right for you. ➡️

07/07/2026

🥬 Give Brussels sprouts a glow up this winter! ✨

If you're tired of boring old Brussels sprouts, it's time to try this delicious Maple Chilli Brussels Sprouts recipe, created by our naturopath, Paige.
Sweet, spicy and packed with flavour, it's the perfect winter side dish.

Brussels sprouts are in season in Melbourne right now, making them a fresh, affordable choice for your winter meals. They're also a fantastic source of vitamin C to support a healthy immune system and fibre to promote healthy digestion.

Save this recipe to try at home and let us know what you think! 💚

03/07/2026

🍯 Cosy Up This Weekend with a Simple Herbal Electuary

Looking for a nourishing weekend project? Try this easy Nettle, Reishi & Rose Electuary recipe. With just a few ingredients, it's a beautiful way to enjoy the benefits of herbs during the cooler months 🌿

An electuary is a honey paste made from finely ground herbs and spices mixed with honey.

Not only do electuaries store well, they're also incredibly versatile. You can:
🌿 Stir into hot water or your favourite herbal tea
🍯 Drizzle over porridge, yoghurt or toast
🥄 Enjoy straight from the spoon – especially soothing for a sore throat or cough

With just a few ingredients, it's a wonderful addition to your natural wellness toolkit.

📍Find everything you need at our store at 2/2 Eramosa Road East, Somerville.
🌺Open tomorrow (Saturday) 9am to 5pm