State of Being

State of Being Qualifications:
UWA BPHE 1998;
UWA GradDipSci (Exercise Rehab) 1999. And there is. SO. MUCH. MORE! From surviving to thriving! Today I have boundless energy!

State of Being exists to deliver a tailored, "Whole Being" approach to unleash the highest version of you (physically, mentally, emotionally, spiritually and energetically). Ongoing Education:
Next Level Movement Mentorship 2014;
Level 1 Certified Animal Flow Instructor 2017;
Next Level Integrative Mentorship 2019;
Certified Lymphascial Reset Practitioner 2019;
Dr Perry Nickelston's Body Aquarium

Workshop Completed 2019;
Next Level Explore Program 2020;
Next Level Advanced Movement Mentorship 2021;
Donna Eden Essentials of Energy Medicine Course 2022;
Donna Eden Advanced Chakra Course 2022;
Donna Eden Energy Medicine for a Woman Course 2023;
Oliver Nino - The Spiritual Activator, Geo Love Certified Energy Healer 2024. After years of struggling with low energy/chronic fatigue, health conditions including relapsing glandular fever, irritable bowel syndrome, autoimmune hypothyroid issues, relationships that drained me, sleep deprivation of two children, parasites, mold exposure and losing "Me" completely, I decided that there had to be more to life. This is the ultimate freedom...it allows you to be ALL OF YOU! The Mum/Dad/Partner/Grandparent/daughter/sibling/friend you want to be. The BEING you want to be on all levels of you for yourself and for all the things you are to the special ones in your life. I am a Wellness Warrior! We need to bring the "Health" back to "Health and Fitness". I've spent years studying and implementing some amazing techniques which are all about wellness. Nourishing, fun, diverse, functional 3D loaded movement coaching that leaves you feeling taller, lighter, leaner and more open in your body (you'll still sweat)! It's all about spreading the load, whole body involvement, and awareness of the fascial lines (see Thomas Myers Anatomy Trains book). We use some different equipment for these purposes, ViPR's, sandbells, powerplate as well as bodyweight only for mobility and Animal Flow practices. Movement that is tailored specifically to you and how you present on a given day (are you hydrated, well-nourished, have you slept well, are you under particularly stressful/emotional conditions?). The Next Level Appraisal system allows us to identify areas of restriction in the body, and how these are linked to issues, everything is connected to everything as my Mentor JP, John Polley says! We can reduce/eliminate pain and get the whole body working together synergistically and have you feeling and moving so much better within the space of an hour! You'll be given a few pieces of homework (movement, mobilisers, lymphatics, vagus nerve toning exercises, breath work, self myofascial release, prescription to get some outside time in nature....whatever is in your wellness interests). This puts the healing power in your hands. We can re-appraise at any time to further recalibrate the body as it starts to adapt. Myofascial release. Understanding the fascial system allows effective, immediately felt and lasting relief in tight/glued areas of the body. You can also learn how to effect such changes for yourself. Lymphatic techniques to assist proper movement in this system of the body to remove toxins safely and effectively from the body. With your body's detoxing system functioning optimally, you can truly start to heal. Lose weight, improve your sleep, increase your energy levels, get some relief from digestive disorders, BOOST YOUR IMMUNE SYSTEM...and so much more! Energy Medicine to get static, toxic energies shifting so that you feel more vibrant. We balance the energy body systems for stable hormones, better sleep, improved digestion, more clarity/focus with thinking and to clear thoughts and emotions that may feel overwhelming. There is an incredibly intimate overlap between the fascial meridians of the body and the energy meridians of the body. Just imagine being able to harness the power of these systems together. Maximize your energy, thrive in your world! Energy Healing to shift blocks that we have encountered in our life events, environment, gestationally and generationally. The fastest way forward is to clear the things that aren't really you, to free you from patterns that are no longer serving you, to align with your true self and to elevate your vibration so that you can become magnetic for the all the things you desire. A safe and open space to explore and clear whatever is no longer serving you.

29/07/2026

A few ideas that guide the way I live….

⭐️ Energy is EVERYTHING!! Energy body precedes physical body messages.💥

⭐️ Almost all physical body challenges are due to ENERGY/EMOTION/NERVOUS SYSYEM BLOCKS. These blocks are the only way we can cope with shocks and emotions that are too much for us at the time. So we store them. The body can ONLY communicate through sensation, energy and symptoms. It’s trying to communicate with you.

⭐️ Issues with energy arise when there is TOO MUCH energy (toxin, stagnant, blocked), rather than not enough

⭐️ Energy must be able to flow (blood, lymph, cerebrospinal fluid, nerve signals.
e-motion….life IS MOVEMENT!! 🤸‍♀️ 💃

⭐️ Not just within you. ENERGY is all around you, constantly communicating with you. (we’ll explore signs and synchronicities another day). We are all a part of something greater. 🌍

⭐️ Greatest gift 🎁 we can give our kids is to do our own work.This generation (mine) is here to clear their own blocks and those of generations before and that follow. We got an “easier” life (less wars, survival threats, poor sanitation etc), so this is our role.

⭐️ You don’t have to accept generational energy patterns that are unhelpful. You can choose to do your work, which echoes through your family line, clearing those before and after you.

Tomorrow! 2pm AWST ENERGY ONLINE…..Comment “ENERGY” for the zoom link!
24/07/2026

Tomorrow! 2pm AWST ENERGY ONLINE…..

Comment “ENERGY” for the zoom link!

12/07/2026

Have you ever walked out of an appointment thinking...
"They didn't really listen."

You Deserve More Than "Everything Looks Normal"

When you've been dealing with ongoing fatigue or low energy, it's easy to start questioning yourself—especially when your tests are "normal" but you know something isn't right.

Imagine having a conversation where someone takes the time to understand your whole story…..
Not just your symptoms.
Your lifestyle.
Your stress.
Your health history.
Your energy.
The patterns that connect it all.

That's exactly what happens during an Energy Exploration Call.

You'll leave with greater clarity about what's contributing to your symptoms and a better understanding of what your next steps could be.

You don't have to keep searching on your own.

Click the link below.

12/07/2026

You DESERVE more than, ”Everything looks NORMAL”….. 🙄 😞

Have you ever walked out of an appointment thinking...

"They didn't really listen."

🤔 When you've been dealing with ongoing fatigue or low energy, it's easy to start questioning yourself—especially when your tests are "normal" but you know something isn't right.

👂 Imagine having a conversation where someone takes the time to understand your whole story.
Not just your symptoms.
Your lifestyle.
Your stress.
Your health history.
Your energy.
The patterns that connect it all.

That's exactly what happens during an Energy Exploration Call.

You'll leave with greater clarity about what's contributing to your symptoms and a better understanding of what your next steps could be.

You don't have to keep searching on your own.

If you’re ready, click the link below. You’ll be directed to an 8 minute video and asked to complete a short questionnaire, so i can understand where you are coming from.

I look forward to speaking with you 😊

Warmly,
Bec.

fatigue syndrome

12/07/2026

What Would Life FEEL Like With MORE ENERGY?

💥 Imagine waking up with energy instead of exhaustion.

🤗 Feeling present with your family.

💃 Having enough in the tank to enjoy your weekends instead of recovering from your week.

🧘 Trusting your body again.

That transformation doesn't usually happen by finding one magic supplement.

It happens by understanding what's actually draining your energy, what boosts uour energy and creating a personalised plan that supports your whole Being.

⁉️ If you're ready to stop guessing and start understanding what's really going on, I'd love to help.

📞 Book an Energy Exploration Call and discover whether this approach is the right fit for you.

Comment "Energy" if you'd like to register!
10/07/2026

Comment "Energy" if you'd like to register!

HOW MUCH ENERGY DOES IT TAKE TO SUPPRESS THE EMOTIONS YOU HAVEN’T HAD TIME (OR ENERGY) TO PROCESS? 😞 😭 😤 😱 😡 😞 😭 😤 😱 😡 ...
03/07/2026

HOW MUCH ENERGY DOES IT TAKE TO SUPPRESS THE EMOTIONS YOU HAVEN’T HAD TIME (OR ENERGY) TO PROCESS?
😞 😭 😤 😱 😡 😞 😭 😤 😱 😡 😞 😭

Here’s a powerful exercise that popped into my head one day after a client session. This client needed her children to understand the terrain of her life during a particularly tumultuous and eventful 15 year period time 🕰️

The suggestion was to write a timeline of all of the events that had occurred. They were so layered, one on top of the other, there was simply zero time to process most of them 😞

This was a massive eye opener 👀 .

Not only did it highlight the magnitude of what had been experienced, but it also brought to light 💡 many moments that had been forgotten amidst the “bigger” events.

The purpose of this exercise is not to stay stuck in the past. It’s to acknowledge it, release what no longer needs to be carried, and create more space, ease, and capacity to move forward in a different way. 👋 🙏

Give this a try if it resonates and see what emerges for you. Of course, you can modify the period of time to suit your needs. Please seek support though (or be in contact to offer it) if you are tackling some likely difficult areas 🤗 😊

Here if you have any queries or need guidance through this process 😊

24/06/2026

When do you feel MOST like YOURSELF?

Where?
With someone or in your own energy?
Doing or just being?

Painting, dancing, in nature, music, movement, animals…..

How often do you give yourself permission to enter that space? (are there conditions and rules around it?)

What would happen if activities that restore and lift you became non-negotiable rather than optional?

Would this boost you enough to allow you to implement some of the necessary lifestyle pillars to further support your vitality?

Because sometimes the path back to vitality isn't found in doing more….but in remembering what nourishes your soul x

21/06/2026

“When Did You Stop Feeling Like Yourself?”

I often ask people a simple question:
Not when did the symptoms begin.
Not when did the diagnosis happen.

When did you stop feeling fully alive?
Fully connected?
Fully you?

Most people can identify a period in their life.
A stressful job.
A difficult relationship.
A loss.
A season of putting everyone else's needs ahead of their own.

Sometimes understanding where you disconnected from yourself becomes the first step in finding your way back.

Because healing isn't always about becoming someone new.
Sometimes it's about returning to who you've always been underneath everything you've experienced.

How can I help with this?

My role is to create a space where people can hear themselves again.

Give you permission to slow down enough to notice what your body has been communicating.

Help to identify the emotions, experiences, and patterns that have been pushed aside so they can finally be acknowledged and shifted.

In this space, clarity can emerge.

I’ll ask you questions. listen deeply and reflect back what I hear.

Because I believe most people already hold the answers they're searching for.

Sometimes they simply need someone to walk beside them long enough to help uncover them.

Curious? Feel free to reach out with any questions x

Energy Meridians!! Part II !!After showing you the meridians that run to the fingers in s previous post…it seemed that t...
08/04/2026

Energy Meridians!! Part II !!

After showing you the meridians that run to the fingers in s previous post…it seemed that the others should be viewed too! 🦶 👣

🤗 Spleen meridian is associated with the emotion of overcompassion (for others and not enough for yourself, putting everyone else’s needs before your own). It allocates energy fairly and to where it is needed in the body, Often depleted with low energy, autoimmune conditions, stress and hormone imbalances/PMS. The pathway begins on the outside of the big toe.

😡 Liver meridian is associated with anger. It begins on the inside of the big toe. (bunions may be in part caused by a liver that is overburdened with stagnant/toxic energy, which pulls the toe inwards and I also believe that was in play as an adolescent when I used to get ingrown toenails…just my thoughts/experience).

😟 Stomach meridian is associated with overworry and weight issues. It ends on the second toe.

😨 Kidney meridian is associated with fear. It starts on the sole of the foot at the “wellspring of life point”.

😤 Gallbladder meridian ends on the fourth toe. It is associated with anger and territory issues. Gallbladder is involved in the ability to break down fats. I’ve seen clients (who’ve come in with other complaints) have a very curled up fourth toe and on inquiry, they have recently been experiencing digestive issues.

🫤 Bladder meridian is associated with suspicion, back pain and sciatica. It is closely tied to the nervous system. An over energised bladder meridian can have you up peeing at night (especially between 3am and 5am when it’s at its lowest energy point).

Considering how this ties in with the physical complaints you may be experiencing may give you the insights you need to understand what is underlying them.

All questions welcome 🙏 x

Thank you to Eden Energy Medicine for the pictures below 🙏.

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Sorrento, WA
6020

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