Kardinia Osteopathic Clinic

Kardinia Osteopathic Clinic Osteopaths treat: back pain, neck pain, sports and work injuries, shoulder and arm pain, menstrual p

At the Kardinia Osteopathic Clinic our philosophy is that the best results are achieved through accurate diagnosis, prompt treatment, appropriate rehabilitation and education about injury prevention. We are committed to providing our patients with the most effective treatments possible. We aim to relieve your pain and to improve your quality and range of movement. We also will help you to manage y

our condition where appropriate, via self help techniques such as stretching, rehabilitation exercises and dietary advice. We believe in a team approach and if we feel you would be better suited by seeing another health professional (e.g. GP or medical specialist) we will recommend so, ensuring the most appropriate treatment for you. Our Osteopaths are registered with the Osteopaths Registration Board, are members of the Australian Osteopathic Association and attend regular Continued Professional Development seminars. We warmly welcome you to our Geelong clinic and we look forward to helping you to reach your health goals.

Could Myotherapy be what your body needs?Myotherapy can help support people experiencing muscle tension, stiffness, sore...
14/08/2026

Could Myotherapy be what your body needs?

Myotherapy can help support people experiencing muscle tension, stiffness, soreness or discomfort that’s getting in the way of everyday movement.

Using a combination of hands-on techniques and movement-based care, Myotherapy focuses on helping you move more comfortably and manage those stubborn areas that keep bothering you.

You can see our amazing Myotherapist, Alex Moloney, at both our Lara and South Geelong clinics.

📞 Interested in booking with Alex? Call us on (03) 5221 1877 or book online at kardiniaclinic.com.au.

Build your strength, balance and confidence! 💪 Our Balance & Strength Group Classes run every Thursday morning at Bellar...
12/08/2026

Build your strength, balance and confidence! 💪

Our Balance & Strength Group Classes run every Thursday morning at Bellarine Lakes Country Club, offering a supportive way to stay active, improve your balance and build strength.

Whether you’re looking to feel steadier on your feet or simply keep your body moving, we’d love to have you join us!

Interested in coming along? Give us a call at Kardinia Osteopathic Clinic on (03) 5221 1877 to learn more or secure your spot.

05/08/2026

👋 Get to Know the Kardinia Osteopathic Clinic Team!

It’s time for another instalment of our team Q&A series, where we ask our staff 5 quick questions so you can get to know the people behind the clinic.

This week, we’re catching up with Jessica, one of our fantastic osteopaths! 😊

Let’s see what Jessica had to say!

💪Living with hip or knee osteoarthritis?Join us for a FREE GLA:D Information Session to learn more about how this eviden...
03/08/2026

💪Living with hip or knee osteoarthritis?

Join us for a FREE GLA:D Information Session to learn more about how this evidence-based program can help you better manage osteoarthritis through education and exercise.

📅 Monday 10th August
🕓 4:00pm
📍 Kardinia Osteopathic Clinic, Lara

Led by our Exercise Physiologist, Aaron Jenkins, this session will explain what the GLA:D Program involves, who it's for, and how it can help improve movement, build confidence and support you in staying active.

📞 To learn more or reserve your spot, reach out to us at Kardinia Osteopathic Clinic on (03) 5221 1877 or book online at kardiniaclinic.com.au.

Elite athletes know the body works as one connected system. That's how we approach treatment too.As the Commonwealth Gam...
28/07/2026

Elite athletes know the body works as one connected system. That's how we approach treatment too.

As the Commonwealth Games get underway, we'll see athletes performing at an incredible level. But behind every performance is an understanding that the body doesn't work in isolation. A restriction in one area can influence movement somewhere else.

The same applies in everyday life. Pain isn't always caused by the area that hurts. Sometimes a sore knee is influenced by the hip, recurring neck tension is linked to the upper back, or lower back pain starts with the way your feet move.

That's why we take a whole-body approach. By looking at how you move as a connected system, we can better understand what may be contributing to your symptoms.

📞 If you're dealing with ongoing aches or pains, reach out to us at Kardinia Osteopathic Clinic on (03) 5221 1877 or book online at kardiniaclinic.com.au.

Ps. Go Australia! 💛💚

23/07/2026

You might know her voice from answering the phone or recognise her friendly face from behind the front desk. Now it’s time to get to know Kate, one of our amazing receptionists!

We’re back with another instalment of our team Q&A series, where we ask our staff 5 quick questions so you can learn a little more about the people behind the clinic.

Let’s see what Kate had to say! 😊

Have you heard of the GLA:D Program?GLA:D is an evidence-based education and exercise program designed to help people li...
20/07/2026

Have you heard of the GLA:D Program?

GLA:D is an evidence-based education and exercise program designed to help people living with hip or knee osteoarthritis.

Led by our Exercise Physiologist, Aaron Jenkins, the program focuses on improving strength, movement and confidence through tailored exercises and education, helping you better manage your symptoms and stay active.

If hip or knee osteoarthritis has been making everyday activities more challenging, the GLA:D Program may be worth exploring.

📞 To learn more about whether the GLA:D Program is right for you, reach out to us at Kardinia Osteopathic Clinic on (03) 5221 1877 or visit kardiniaclinic.com.au.

Did you know your feet can affect your lower back pain? Here's how alignment travels up the chain...Your feet are the fo...
16/07/2026

Did you know your feet can affect your lower back pain? Here's how alignment travels up the chain...

Your feet are the foundation of how you move. If they aren't absorbing load or moving as well as they should, your ankles, knees, hips and lower back may have to compensate.

Over time, these compensations can place extra stress on other areas of the body, sometimes leading to discomfort well away from where the problem started.

That's why we don't just look at where it hurts. We assess how your whole body is moving to help identify what may be contributing to your symptoms.

📞 If you're experiencing ongoing lower back pain, reach out to us at **Kardinia Osteopathic Clinic** on **(03) 5221 1877** or book online at **kardiniaclinic.com.au**.

Feeling the cold this winter?Cold weather can leave our muscles and joints feeling a little stiffer than usual. A few mi...
12/07/2026

Feeling the cold this winter?

Cold weather can leave our muscles and joints feeling a little stiffer than usual. A few minutes of gentle movement throughout the day can help keep your body feeling warm and mobile.

Try these simple winter tips:
• Roll your shoulders backwards 10 times.
• Gently turn your head from side to side.
• Stand up and stretch your legs every hour if you've been sitting.
• Take a short walk to get your blood flowing.

A little movement goes a long way, especially during the colder months. Stay warm and keep moving! 🌿

Address

15 Fyans Street
South Geelong, VIC
3220

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6:30pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+61352211877

Website

Alerts

Be the first to know and let us send you an email when Kardinia Osteopathic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kardinia Osteopathic Clinic:

Shortcuts

Share

Category