headspace Hedland

headspace Hedland headspace Hedland provides advice and support for young people aged 12 to 25 in the Port Hedland and surrounds.

Follow:
📍headspace Pilbara fb.com/headspacepilbara
📍headspace Karratha fb.com/headspacekarratha

09/09/2026

💛 R U OK? DAY | THURSDAY 10 SEPTEMBER 💛

Sometimes “I’m fine” means "I’m fine".

And sometimes it means "I don’t really know how to explain what’s going on".

This R U OK? Day, we’re reminding young people, families, friends and our community that you don’t have to wait for someone to be falling apart before you check in.

At headspace Hedland, we know that mental health isn’t always obvious. Someone can be laughing with their mates, going to school or work, posting online and still be having a really tough time.

So if someone’s been on your mind, 💛ask.
Not once. Not just today. ANY DAY. 💛

You don’t need to be a counsellor.
You don’t need to have all the answers.
You don’t need to fix everything.

You can simply:

👋 Ask - “Are you OK?”
👂 Listen - without judgement
💬 Keep the conversation going
🤝 Connect them with support, if they need a little extra help

And remember, checking in with someone else is important, but you count too.

If you’re aged 12–25 and things aren’t feeling quite right, you can reach out to headspace Hedland. You can talk to us about your mental health, relationships, school or work, alcohol and other drugs, sexual and physical health or anything else that’s getting in the way of feeling like yourself.

🌱 headspace Hedland
📞 1800 290 626
📧 [email protected]
📍 20-21, 1 Lawson Street, South Hedland
💚 Free, confidential and inclusive support for young people aged 12–25.

Need someone right now?

📞 Lifeline: 13 11 14 | 24/7
📱 Lifeline Text: 0477 13 11 14 | 24/7
📞 Kids Helpline: 1800 55 1800 | ages 5–25 | 24/7
📞 Su***de Call Back Service: 1300 659 467
📞 13YARN: 13 92 76 | Aboriginal & Torres Strait Islander crisis support
🚨 Emergency: 000

headspace is not a crisis service. If you or someone else is in immediate danger, call 000 💛

💛 Ask R U OK? Any Day. Because sometimes one genuine conversation can be the beginning of getting someone the support they need.

03/09/2026

💸 Cost of living is expensive. Like… REALLY expensive.

Between groceries, fuel, rent, bills, subscriptions and everything else life seems to throw at us, making your money stretch a little further can feel like a full-time job. 😅

But budgeting doesn’t have to mean giving up everything you enjoy or never having fun again.

Sometimes it’s just about making a few small changes, knowing where your money is going and finding simple ways to save a little here and there. 🪙

This video shares some practical tips for saving money (without the FOMO) and without making your whole life about your budget.

So grab a cuppa, have a watch and maybe pick one tip you could try this week. ☕💰

And remember, if money worries are starting to impact your mental health, you don't have to figure it all out on your own.

💚 headspace Hedland is here for young people aged 12–25.

📞 1800 290 626
📧 [email protected]
📍 U20–21, 1 Lawson Street, South Hedland

Need someone to talk to now?

📞 Lifeline: 13 11 14
📞 Kids Helpline: 1800 55 1800
📞 13YARN: 13 92 76
📞 Su***de Call Back Service: 1300 659 467
🚨 Emergency: 000

Because looking after your money is important, but so is looking after you. 💚

🎥 Give the video a watch and see which money-saving tip works for you!

02/09/2026

💛 Healing from trauma takes time. You don’t have to do it alone.

Trauma can change the way we see ourselves, our relationships and the world around us. Sometimes, things that happened a long time ago can still affect how we feel today.

But your past does not have to define your future.

Healing isn’t about forgetting what happened. It’s about finding support, understanding what you’ve been through, and learning that life can feel different again. 🌱

If this video resonates with you, please remember that reaching out for help is a sign of strength, not weakness.

💬 headspace Hedland is here for young people aged 12–25. Our service is free, confidential and inclusive.

📍 U20–21, 1 Lawson Street, South Hedland
📞 1800 290 626
📧 [email protected]

If you need someone to talk to right now:

📞 Lifeline: 13 11 14
📞 Kids Helpline: 1800 55 1800
📞 13YARN: 13 92 76
📞 Su***de Call Back Service: 1300 659 467
📞 eheadspace: 1800 650 890
🚨 Emergency: Call 000

You don’t have to have everything figured out before you ask for help. Sometimes the first step is simply saying, "I’m not okay.” 💛

🎥 Watch the video and take a moment to reflect: healing is possible, and support is available.

🌈 Art Link Update 🎨A little change to our Art Link plans this week!🎨Art Link Group will be postponed this Tuesday, 25 Au...
24/08/2026

🌈 Art Link Update 🎨

A little change to our Art Link plans this week!

🎨Art Link Group will be postponed this Tuesday, 25 August 2026.

But don’t worry, we’ll be back creating, connecting and making art together the following Tuesday, 1 September 2026! 💛✨

We can’t wait to see you then and get those creative juices flowing again! 🖌️🎨

In the meantime, headspace Hedland is still open and our team is here if you or someone you know needs a little extra support. You don’t need to wait for Art Link to reach out. 💚

📍 headspace Hedland
📞 1800 290 626
📧 [email protected]

💬 Kids Helpline: 1800 55 1800 | 24/7 | Ages 5–25
📞 Lifeline: 13 11 14 | 24/7
📱 Lifeline Text: 0477 13 11 14 | 24/7
📞 Su***de Call Back Service: 1300 659 467 | 24/7
📞 Beyond Blue: 1300 22 4636

🚨 If you or someone else is in immediate danger, call 000.

Take care of yourselves, Hedland 💛 We’ll see you next week for Art Link! 🌻🎨

💜🌈 Wear It Purple Day is this Friday, 28 August!At headspace Hedland, we’re going purple to stand with LGBTQIA+ young pe...
24/08/2026

💜🌈 Wear It Purple Day is this Friday, 28 August!

At headspace Hedland, we’re going purple to stand with LGBTQIA+ young people and celebrate the everyday courage it takes to live proudly and authentically.
This year’s theme, Colours of Courage, reminds us that courage isn’t only in the big moments, it’s in the small, everyday choices to be yourself and to support others.
Whether you wear purple, share a kind word, or simply show up as an ally, it all matters.

headspace Hedland is a safe, inclusive space for every young person. You are seen, you are valued, and you belong.

Need support?
📞 headspace Hedland – 1800 290 626
💻 eheadspace – headspace.org.au/eheadspace
💜 QLife – 1800 184 527 (3pm–midnight)

Wear purple with pride this Friday, and every day!

🌈 COLOUR, COMMUNITY & A WHOLE LOT OF HEART! 🌈What an absolute joy it was for the headspace Hedland team to join in on th...
14/08/2026

🌈 COLOUR, COMMUNITY & A WHOLE LOT OF HEART! 🌈

What an absolute joy it was for the headspace Hedland team to join in on the Colour Run today! 💛💙💚🩷

This amazing event was organised by one of the school’s incredible students, who turned an idea into something that brought students, staff and community organisations together for a really important cause. 🙌

The Colour Run was all about raising awareness around the impacts of drugs and alcohol, while bringing the community together in a positive, fun and colourful way. 🌈✨

Even more wonderfully, all funds raised by the students will be donated to the amazing Hope Community Services, supporting the important work they do across our community. 💜

There’s something pretty special about seeing young people take the lead, rally their peers and bring community organisations together to make a difference. When we join forces, share a little colour and work towards something bigger than ourselves, amazing things can happen! 🫶🌈

A huge congratulations to the students who made this happen, and a massive thank you to everyone who got involved, supported the event and helped make it such a fantastic day!

This is community. This is young people making a difference. This is what happens when we come together.💛🌈

💙 Community Family Fete – Everything Free, Everyone Welcome!💙This Friday, 7 August 2026, from 10am–2pm at the Youth Invo...
05/08/2026

💙 Community Family Fete – Everything Free, Everyone Welcome!💙

This Friday, 7 August 2026, from 10am–2pm at the Youth Involvement Council Inc. on Lawson Street, South Hedland, something truly special is happening.

The legends at Youth Involvement Council Inc, proudly supported by PLS, are opening their doors for a Community Family Fete as part of Homelessness Week 2026. Families and individuals from across Hedland are invited to come along and access quality donated clothing for all ages, household essentials, toys and books, baby items, free food and refreshments, plus community information and family activities.

No cost. No judgement. Just a warm, welcoming space where people can get what they need and connect with local support services.

What makes this so beautiful is the heart behind it. YIC and their supporters aren’t just handing out items, they’re showing up for their community in the most practical, caring way possible. In a time when many are doing it tough, these legends are giving their time, energy and resources to make sure families feel supported when it matters most. 💙

That kind of genuine care and commitment to looking after one another is rare and worth celebrating!

Need a lift to get there? Just call 08 9140 1272 and they’ll arrange transport for you.

Come along, grab what you need, enjoy the free food, and be part of a community that looks after its own.

Youth Involvement Council
Lawson Street, South Hedland
Friday 7 August 2026 | 10am–2pm
Everything is free • Everyone is welcome📞 08 9140 1272
🌐 www.yic.au

🎨🌈 Year 11 & 12 — Colour Run is ON! 🌈🎨Get ready to get messy for a good cause.Friday 14 AugustLunchtime → Period 5School...
04/08/2026

🎨🌈 Year 11 & 12 — Colour Run is ON! 🌈🎨

Get ready to get messy for a good cause.

Friday 14 August
Lunchtime → Period 5
School oval

We’re getting covered in colour to help raise awareness about the impact of alcohol and other drugs on young people, and to raise funds for Hope Community Services.

💙 headspace Hedland is supporting the day - we’ll be there cheering you on, running some fun wellbeing activities, and giving out prizes from our headspace vending machine. Come say hi and have a go at the challenges.

Want in?
Check the event poster for registration details and everything you need to know.
This one’s just for Year 11 & 12 (not open to the public). See you on the oval looking colourful 🌈

We can’t wait to see everyone covered in colour while supporting a healthier, stronger community! 🌈💙

There is something incredibly powerful about a community that chooses to walk together.This morning, our community came ...
24/07/2026

There is something incredibly powerful about a community that chooses to walk together.

This morning, our community came together in solidarity for Rowan's Walk "Light Up the Darkness", standing side by side in reflection, remembrance and hope. Every step taken was a reminder that connection matters, that conversations matter, and that no one should have to face life's challenges alone.

We are so proud of Rowan. Even in the most difficult circumstances, he continues to bring people together in a way that is truly remarkable. His legacy lives on through the kindness, compassion and sense of community that fills this event each year.

To Rowan's family, the community members who walked alongside us, and the many organisations who continue to support this important cause, thank you. Your presence made this morning incredibly special and reminds us of the strength we have when we stand together.

headspace Hedland is honoured to support Rowan's Walk as it marks its 9th year. Together, we continue to shine a light on su***de awareness, encourage meaningful conversations, and remind one another that hope can always be found in connection.

💜 Because when a community walks together, no one walks alone.

***deAwareness

📱 Test Alert Coming Next MondayOn Monday 27 July 2026 at 12:00pm (AWST), you'll receive a "test emergency alert" on your...
23/07/2026

📱 Test Alert Coming Next Monday

On Monday 27 July 2026 at 12:00pm (AWST), you'll receive a "test emergency alert" on your mobile device as part of the new AusAlert system.

This is only a test to ensure the system is working properly and to help prepare Australians for future critical emergency incidents.

When you receive the alert:
✅ There's no need to take any action.
✅ Simply read the message and dismiss it.
✅ Remember, it's just a test.

💙 A gentle reminder: If you're currently in a situation where receiving a loud emergency alert could place your safety at risk, such as experiencing family or domestic violence, you may wish to place your phone on silent or switch it off before the scheduled test. Emergency alerts can also be disabled through your phone's settings if this is the safest option for your circumstances.

If you're supporting young people, family members or anyone who may feel worried by the alert, it could be helpful to let them know in advance that it's coming.

Being prepared helps us all stay informed and safe.

Address

1/20-21 Lawson Street
South Hedland, WA
6722

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 4:30pm

Website

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