Natural Skin Medicine

Natural Skin Medicine Practitioner Mentor and Skin Expert. Leading the way in practitioner education and treatment of chronic skin conditions such as eczema, acne, psoriasis.

Practitioners can book a clinical Mentoring session here: https://calendly.com/rebecca-hughes/60 Rebecca is devoted to providing safe, natural and effective solutions for skin conditions eg acne, eczema, hives, and psoriasis.

OMG I forgot to tell you the answer 🙈… tropical steroid withdrawal syndrome (TSW).       The red sleeve sign — diffuse c...
21/08/2026

OMG I forgot to tell you the answer 🙈… tropical steroid withdrawal syndrome (TSW). The red sleeve sign — diffuse confluent erythema on the forearm with spared palms is one of the characteristic presentations of topical corticosteroid withdrawal after prolonged potent steroid use.

TSW is a rebound effect following discontinuation of prolonged use of mid to high potency topical corticosteroids, characterised by red burning, itchy, painful skin lesions, often accompanied by peeling and cracking. There are currently no definitive diagnostic criteria, and it is frequently misdiagnosed as a flare of the underlying condition.

The mechanism involves several converging pathways. Keratinocytes have continued suppression of self-cortisol production after topical steroid cessation. Topical corticosteroids cause vasoconstriction, and on withdrawal rebound vasodilation occurs from increased nitric oxide release, leading to the characteristic skin erythema. Barrier disruption then induces a rebound cytokine cascade once the anti-inflammatory effects are withdrawn.

This is why abrupt cessation after prolonged use is problematic. And why a controlled taper, rather than stopping suddenly, is the clinical standard.

The differential from an eczema flare can be genuinely difficult. TSW tends to produce burning rather than itch as the dominant sensation, extends beyond the original treatment sites, and the palms and soles are characteristically spared.

If you are supporting a patient through TSW, the work is largely barrier restoration, microbiome support, symptomatic relief, and time. There is no quick fix. But understanding what is happening mechanistically helps both the practitioner and the patient stay the course.

I won’t see you next Wednesday, but stay tuned!

Rebecca Hughes

19/08/2026

What Is It Wednesday.

Diffuse, burning redness across the forearm. Not scattered patches — continuous sheets of erythema. Palms spared.

The biggest clue is it is triggered by a medication reaction.

What is it?

Drop your diagnosis in the comments. Reveal tomorrow.

Rebecca Hughes

18/08/2026

This might surprise some of you.
I recommend white soft paraffin as a base occlusive for reactive and atopic skin. Not a plant-based oil and not beef tallow.

And here’s why.
Botanically derived oils and animal fats have antigenic potential. For a patient whose skin barrier is already compromised and whose immune system is already primed, every ingredient in a topical product is a potential sensitiser. Plant oils contain fatty acid profiles, sterols, and sometimes traces of proteins that can trigger a response in susceptible individuals. Tallow, however beautifully artisan, is no different in principle.
White soft paraffin is inert. It has no antigenic potential. It occludes, it reduces transepidermal water loss, and it does not ask anything of an already reactive immune system.

I know this is not the most exciting recommendation. But for the right patient, it is the right call.

Rebecca Hughes PractitionerEducation

13/08/2026

What Is It Wednesday. The big reveal!!!

Keratosis pilaris.

Possibly the most common skin condition nobody has a name for. Patients describe it as permanent goosebumps, chicken skin, or just rough arms. Many have had it their whole life and assumed it was normal.

It is not harmful. But it is worth understanding.

Keratosis pilaris is a genetic condition involving filaggrin dysfunction and impaired keratinocyte shedding. Keratin builds up inside the hair follicle, forming a plug. The result is that characteristic rough, bumpy texture on the posterolateral upper arms, anterior thighs, and in children sometimes the cheeks.

The conversation worth having with patients is about management expectations. This is a condition to manage, not cure. That reframing alone reduces a lot of frustration.

If you want to work through a case like this or talk through what to say to patients, I offer one-off mentoring appointments. The link is in my bio.
See you next Wednesday.

Rebecca Hughes

12/08/2026

What Is It Wednesday?!!🧐

Rough, bumpy skin on the back of the upper arms, cheeks and tops of thighs. Follicular plugging. Skin that never quite feels smooth no matter what moisturiser is used.

Extremely common,and not that serious.

What is it?

Drop your diagnosis in the comments. Reveal tomorrow.

Rebecca Hughes

06/08/2026

The big reveal!
And a before and after.

This case sits at the intersection of two conditions.

The infiltrated, well-demarcated plaques on the dorsal feet with thick scale suggested psoriasis. The history, the atopic background, and the immune picture told a more complex story.

This is a TH17 and TH22-dominant presentation. An immune endotype that sits within the atopic dermatitis spectrum but produces genuinely psoriasiform changes in the skin -hyperplasia, parakeratosis, thickened plaques -that look more like psoriasis than classic eczema.

A 2025 review by Fyhrquist and colleagues in the Journal of Allergy and Clinical Immunology describes this endotype in detail. The key clinical insight: phenotype, what the skin looks like, and endotype, the immune mechanism driving it, are not always the same box. Some eczema patients are TH17/TH22-dominant. Some look psoriasiform.

The location helped here too. Dorsal feet is an atypical distribution for classic eczema but fits the psoriasiform endotype pattern.

The before and after shows what happened when treatment was matched to the mechanism rather than the morphology.

If you want to work through cases like this with me directly, I offer clinical mentoring appointments for practitioners.🧐

See you next Wednesday.

Rebecca Hughes AtopicDermatitis

06/08/2026

What Is It Wednesday. The reveal.
And a before and after.

This case sat at the intersection of two conditions. And that is exactly the point.
The infiltrated, well-demarcated plaques on the dorsal feet with thick scale suggested psoriasis. The history, the atopic background, and the immune picture told a more complex story. An immune endotype that sits within the atopic dermatitis spectrum but produces genuinely psoriasiform changes in the skin - hyperplasia, parakeratosis, thickened plaques - that look more like psoriasis than classic eczema.
A 2025 review by Fyhrquist and colleagues in the Journal of Allergy and Clinical Immunology describes this endotype in detail. The key clinical insight: phenotype, what the skin looks like, and endotype, the immune mechanism driving it, are not always the same box.
The location helped here too. Dorsal feet is an atypical distribution for classic eczema but fits the psoriasiform endotype pattern.
If you want to work through cases like this with me directly, I offer clinical mentoring appointments for practitioners. The link is in my bio.
See you next Wednesday.

Rebecca Hughes

05/08/2026

What Is It Wednesday?!🤷🏻‍♀️
Infiltrated, angry, plaques on the dorsal feet. Itch after showering.
Associated complaints include chronic sinus congestion and rashes in the antecubital fossa, bilaterally.

What is it? What else do you think could be going?

Drop your diagnosis in the comments. Reveal tomorrow.

Rebecca Hughes

04/08/2026

Psoriasis can be just as itchy as atopic dermatitis. And in the instance of a sudden and extreme onset of a rash in an adult, who has predisposing atopic AND autoimmune disease, the diagnosis can be tricky to make. Furthermore, there is a cross over in some presentations where Th1 and Th17 are dominant in psoriasiform AD phenotypes. A non-classical presentation characterised by epidermal hyperplasia and barrier dysfunction.
If you want support in knowing what you’re treating, and make sure you’re ordering the testing that’s going to shift the needle, I offer 1:1 clinical mentoring. The link is in my bio.

03/08/2026

Not every diagnosis fits neatly in a box.
Some patients sit somewhere on a spectrum between eczema and psoriasis.
The immune endotypes, the overlapping presentations might influence how we investigate and treat.
Stay tuned!

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South Melbourne, VIC
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