RekDek

26/07/2026

Rekdek August monthly challenge! Check out our $750 Personal Training Special! 10 sessions with Zoe! https://mailchi.mp/d06958712adf/rekdek-august-monthly-challenge

21/07/2026

Thrilled to receive this testimonial for our expanded workplace health program for 6 hours each week at Ferguson Plarre’s Bakehouse!

Amazing program and such an amazing level of care and support for their employees! 💪🏼

www.justintimeworkplacehealth.com

16/07/2026

In fantastic news for us at Just In Time Personal Training we have recently added an absolute fantastic addition to our Melbourne team! Welcome Zoe!

In a male dominated industry and with the nature of our work being mobile Personal Training, female applicants are hard to come by! So not only is Zoe a female BUT she is a bundle of energy, has worldly experience, degree qualified and is going to be an absolute star!

So if you were apprehensive about taking up Personal Training before as we have largely had a male based team, I urge you to trial just one session and you too will be blown away with what she has to offer!

www.justintimept.com

22/05/2026

04/05/2026

The Justin Times - May 1, 2026! Welcome Mikiyas and Jono to the team! Fitness rewards consistency... Longevity rewards variety! - https://mailchi.mp/3570f32e4e1f/the-justin-times-may-1-2026-welcome-mikiyas-and-jono-to-the-team-17331695

02/05/2026

Rekdek May Monthly Challenge! https://mailchi.mp/e8e142814685/rekdek-may-monthly-challenge

30/04/2026

Hey everyone,

I’m Mikiyas, an Exercise Scientist currently completing my Master of Clinical Exercise Physiology at ACU. My journey into the industry started through sport, playing and working within the local scene as a strength and conditioning coach. Being around athletes and performance environments sparked my interest in how structured training can genuinely change the way people move and perform.

Throughout my studies, I’ve had the opportunity to work across a wide range of populations. At Kieser, I worked in a rehabilitation setting with older adults, focusing on strength, movement quality and long-term health outcomes. I’ve also worked with younger athletes through Academy Kids Soccer, which challenged me to adapt my coaching style across different ages, abilities and goals.

These experiences shaped how I coach today. I focus on delivering evidence-based, individualised programs, but in a way that’s engaging, practical and actually enjoyable to stick to. I believe training should not only get results, but also build confidence and create habits that last long-term.

Whether your goal is to get stronger, move better, return from injury or simply feel healthier day-to-day, my aim is to guide you through a structured process and make it a positive experience along the way.

Looking forward to working with you.

28/04/2026

🚨 NEW TRAINER. NEXT-LEVEL RESULTS. 🚨

We’ve just added a seriously impressive Personal Trainer to our team — and this is your chance to train with someone who lives and breathes performance. Introducing - Jono Bradley!

🎓 Bachelor of Sport & Exercise Science
📚 Currently completing a Masters of Exercise Physiology

That means smarter programming, better results, and training that’s built around you — not guesswork.

Whether your goal is fat loss, strength, performance, or simply feeling your best, this is expert coaching at a level most gyms simply don’t offer.

🔥 LIMITED-TIME INTRO OFFER (ends May 31, 2026):

💪 $95 per 1-hour session

💥 Or $900 for a 10-session package

Spots will go quickly — don’t miss your opportunity to work with one of the most qualified up-and-coming coaches in town!

Just In Time Personal Training offer a premium mobile Personal Training service - "We come to you!"

📩 Message us now to lock in your sessions.

Justin Moran
Managing Director
Just In Time Personal Training
0411 798 934
www.justintimept.com

17/04/2026

The Justin Times - April 15, 2026! Would you like to add 10 years to your life? Tennis anyone? - https://mailchi.mp/7e2801679cfc/the-justin-times-april-15-17331139

24/03/2026

Updates from us! Jay is leaving... Who are our new South Wharf Tower and Wharf Club Managers? Check out the latest podcast I was invited on! Listen on spotify to my 25 minute podcast chat with Zoe from "A Cure For Wellness" https://mailchi.mp/28ea794ecd07/updates-from-us-jay-is-leaving-who-are-our-new-south-wharf-tower-and-wharf-club-managers-check-out-the-latest-podcast-i-was-invited-on-17330284