Hot Yoga Southport

Hot Yoga Southport At Hot Yoga Southport we wish to create a space for community, yoga, friendships, and inquiry of self Welcome to Hot Yoga Southport.
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Our studio is located in central Southport only a few minutes walk from the Queen Street G Link and operates 7 days a week. At Hot Yoga Southport, the benefits of yoga are amplified by our inspiring community. No matter how you feel, you are never to (old, inflexible, big, small) to try yoga and develop your own practice. While each class has it's own challenges, they are intelligently and purpose

fully designed to gradually immerse the new student into the practice over time. Roll out your mat and let go of whatever is holding you back. Be willing to meet yourself where you are and observe over time the benefits of finding your yoga. Prior yoga experience and knowledge is not necessary, as all of our team will help guide you in each class. The studio was first established in 2010 and has to grow and be an amazing part of the Southport community. At Hot Yoga Southport we offer state of the art Infrared heating panels in our hot room, full bathroom facilities & on-site parking is available. Please click on our website in our bio or visit our website .hotyogasouthport.com.au to see our current schedule, meet the team and read about our classes on offer. We look forward to welcoming you to our studio.

07/09/2026

Happy Women’s Health Week - what is your “Do it anyway “ that you will prioritize this week?

“Listen to your body.”We hear it all the time in yoga. But what can it actually mean?It can mean knowing when to challen...
02/09/2026

“Listen to your body.”

We hear it all the time in yoga. But what can it actually mean?

It can mean knowing when to challenge yourself.

It can mean being willing to feel uncomfortable while you try something new.

It can mean noticing when discomfort is telling you something needs to change.

It can mean resting.

And sometimes, it means noticing what your body has been telling you long before you stepped onto the mat, that you’re tired, stressed, under-recovered or simply need something different today.

The practice isn’t about blindly following the person in front of you.

It’s about developing the ability to notice, question and respond.

Because your body is giving you information all the time.

The practice is learning how to listen.

28/08/2026

Welcome to HYS - Hot Yoga Southport. See you soon 🤗🙏🏽

Happy Thursday HYS & HYO Fam - Join us in wishing our amazing teacher Ros Rosalyn Lim a very happy birthday. Ros we hope...
26/08/2026

Happy Thursday HYS & HYO Fam - Join us in wishing our amazing teacher Ros Rosalyn Lim a very happy birthday. Ros we hope you have a fun filled day with love, happiness and laughter with your girls. Happy Birthday 🎉 from your Hot Yoga Fam 🤗

Address

1/1 Pirelli Street
Southport, QLD
4215

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8:15pm
Thursday 5:15am - 8pm
Friday 5:15am - 11:30am
Saturday 5:15am - 5:30am
Sunday 6:30am - 5:45pm

Telephone

+61499804873

Website

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