Hypoxi St Kilda

Hypoxi St Kilda Fernwood St Kilda offers 24/7 access, Reformer Pilates, group fitness, functional strength training & more in a clean, female-only space.

Everything you need for health & wellness in one place. Use the FREE Fernwood parking at the back on PATTISON STREET.

30/08/2026

We talk a lot about what not to eat on HYPOXI days, but here's something worth knowing about, and something your body actually needs!

Protein plays a key role in maintaining and building lean muscle, which in turn supports your metabolism and helps your body composition shift over time. When you're in a program like HYPOXI, where you're consistently working your body in a targeted way, protein becomes even more important.

The good news? It doesn't have to be complicated. Include a source of protein at every meal, think eggs, fish, chicken, legumes, Greek yoghurt and your body will have what it needs to recover and respond.

HYPOXI-friendly eating isn't about restriction. It's about giving your body the right fuel.

27/08/2026

Meet Meli, our newest HYPOXI coach! 🤍

We asked her a few fun questions so you can get to know her a little better. We’re so excited to have her in the studio and can’t wait for you to experience her fun energy! ✨

Click the link in the bio for a consultation today!

27/08/2026

On the days it's hard, on the days you didn't feel like it, on the days no one was watching.
You showed up anyway and that's what results are made of!

If you've been doing all the right things and still not seeing results where it counts, swipe through 👉You're not doing ...
26/08/2026

If you've been doing all the right things and still not seeing results where it counts, swipe through 👉
You're not doing anything wrong; you just haven't tried HYPOXI yet!

Book your initial consultation today.

20/08/2026

Your body doesn't need to hibernate, and neither do your results.

The middle of the year often has a way of making us want to slow down, and while rest is important, pulling back on your HYPOXI sessions isn't the answer. In fact, some of our clients see their best results through these months, simply because they stay consistent when others don't.

Spring is closer than you think, and the work you put in right now is exactly what you'll feel when it arrives.

Keep up with your sessions, stick to your nutrition and trust the process.

Your body is ready. Are you? 🤍

17/08/2026

For the mums who are ready to feel like themselves again, this one's for you.

HYPOXI is low-impact, coach-guided, and designed to work with your body at every stage of life. No guesswork. No high-impact pressure. Just targeted results and a team that's with you every step of the way.

16/08/2026

Spring doesn't wait and neither should you.

If you've been thinking about starting your HYPOXI journey, August is your moment. By the time the season changes, you'll already be feeling the difference.

Ever wondered why HYPOXI works where other programs don't? Swipe to find out 👉The science isn't complicated, it just wor...
10/08/2026

Ever wondered why HYPOXI works where other programs don't? Swipe to find out 👉
The science isn't complicated, it just works smarter and that's exactly what your body deserves.

05/08/2026

The challenge is temporary; the results aren't.

While everyone else is waiting for spring to get started, you're already in the studio, showing up for yourself. That's the difference 💪

Book your initial consultation today.

29/07/2026

You know the spots, the ones that won't budge no matter how many workouts or diets you try 🤍

That's exactly where HYPOXI comes in, targeted, low-impact, and designed to work where you actually want it to. Curious? Come have a chat!

Address

203 Fitzroy Street
St Kilda, VIC
3182

Alerts

Be the first to know and let us send you an email when Hypoxi St Kilda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share