Advanced Psychology

15/10/2026

Have you ever felt that something is not quite adding up for your child?

They might be doing well in some areas but finding everyday things unexpectedly difficult.

Homework takes hours. Friendships are becoming complicated. They manage at school but come home completely overwhelmed.

You might find yourself wondering, “Is this just a phase, or is there something more going on?”

It's a question many parents ask.

At Advanced Psychology, we often meet families who have noticed these small patterns long before they know what they mean.

Our latest blog explores what to look out for, what can help at home and school, and when seeking further support might be useful.

Because understanding your child is about much more than a diagnosis. It is about recognising their strengths, understanding their needs and helping them thrive.

Read the blog by Provisional Psychologist Lewis Patch here: https://www.advancedpsychology.net/post/something-does-not-feel-right-what-many-parents-notice-before-seeking-answers

Advanced Psychology provides evidence-based psychological services in Melbourne. Contact us today!

08/10/2026

Is Term 4 feeling harder than it should?

Your child comes home exhausted. Homework becomes a battle. Small things lead to big emotions.

At school, teachers may notice students struggling to concentrate, stay motivated or manage everyday demands.

Sound familiar?

By Term 4, many students (and adults!) are running low on energy after a long school year.

Our psychologist, Charmaine, shares 9 practical tips for students, parents and teachers to help make the final weeks of school a little easier.

Simple adjustments can make a meaningful difference.

Read the blog and explore our free practical resources here: 👇

By Term 4, students are exhausted, parents are navigating bigger emotions, and teachers are noticing changes in the classroom. Here are nine practical strategies to make the final weeks of school a little easier for everyone.

31/03/2026

Ever stare at a task and wonder why you can’t just start? Sofia Berry explains how an overloaded brain can look like ADHD — and how to tell the difference. Read practical tips and next steps in the full post: https://wix.to/j3kUJ6k

Ever find yourself thinking, do I have ADHD, or am I just lazy?Or staring at a task and wondering, why can’t I just start?You’re not alone. Many teens get stuck in this exact loop. School, chores, social life, sports, and constant notifications can feel like a flood, and when your brain gets ove...

16/03/2026

Feeling different can be lonely — but you’re not alone. Read Lewis Patch’s thoughtful exploration of why you might feel out of step and practical ways to reconnect with yourself and others. 5-minute read. https://wix.to/kRRhYjK

Feeling different can be incredibly challenging at times. While being different is what makes you, you, that thought doesn’t always make it any easier, especially when you feel that are many moments of feeling outside of a group, alone, or unable to share your true-self.If You have Always Felt a B...

10/03/2026

“Thinking about seeing a psychologist… but worried you’ll have to tell your whole life story in the first session?”

You’re not alone. Many people feel nervous before their first psychology appointment and wonder what it will actually be like.

Here’s the truth: the first session is usually much calmer and more structured than people expect.

In your first session, your psychologist will usually:

• Help you feel comfortable and explain how therapy works
• Ask about what brought you in and what you hope will change
• Learn about your background, strengths and current challenges
• Work with you to clarify goals and possible next steps

You don’t need to have the “right words” or a perfect explanation.
The first session is simply about starting to understand your story together.

For many people, the biggest surprise is how relieving it feels just to talk openly in a safe space.

📖 Read the full blog:
“What Really Happens in Your First Psychology Session?”
Link in bio or visit:
🌐 www.advancedpsychology.net

10/03/2026

Is your child suddenly struggling at school? You’re not imagining it — changes in mood, resistance to school, or homework battles can be signs something’s off. Read our guide on what to watch for and practical steps to help your child thrive: https://wix.to/WhothQv

As a parent, you know your child better than anyone. So when something feels “off”, you tend to notice it, even if it’s something that you can’t quite pinpoint yet. Perhaps there are more big emotions at home. Maybe they resist going to school all of a sudden, or perhaps homework time ends i...

24/02/2026

Is this just a phase… or something more?

Many primary school children take time to settle — but sometimes concerns around attention, learning, anxiety or social differences don’t ease with time.

It is a question many families are sitting with right now.

If you have been wondering whether your child’s challenges are part of typical development or worth exploring further, our upcoming free online workshop for parents and educators is designed to help bring some clarity.

In this practical one-hour session, we will cover:

✔ Common signs to watch for
✔ When an assessment may (or may not) be helpful
✔ Practical ways to support your child now
✔ What next steps can look like if concerns continue

Many families find it reassuring to have clearer guidance early on.

📅 Tuesday 17th March at 7 pm or Wednesday 18th March at 9:30 am.

💻 Online via Zoom
🎟 Free registration

🔗 Register via the link in our flyer or visit:
www.advancedpsychology.net

Please feel free to share with other parents or educators who may find this helpful.

24/02/2026

https://www.advancedpsychology.net/post/is-this-adhd-autism-anxiety-or-just-me-understanding-neurodivergence-without-labels

You’re Not Overthinking This and You’re Not BrokenIf you’ve ever caught yourself wondering “why do I feel like this?” or “what is wrong with me?” you’re not alone. Many individuals spend years quietly questioning themselves, such as “Am I too sensitive?” “Too Lazy?” or “Bad...

11/02/2026

https://www.advancedpsychology.net/post/transitioning-back-to-school-when-the-first-weeks-of-term-1-don-t-settle

Guidance for Melbourne Primary and Secondary SchoolsThe start of Term 1 brings energy, fresh routines, and a sense of reset. It can also bring a predictable rise in student stress. For most children and adolescents, this settles quickly with structure and consistency. However, schools often notice a...

20/01/2026

https://www.advancedpsychology.net/post/back-to-school-anxiety-how-to-help-your-child-feel-calm-and-confident-for-term-1

The school holidays are reaching its end, uniforms are being washed, and lunch boxes are coming back out, yet instead of excitement; your child may be showing worry, resistance or distress about returning to school.If this sounds familiar, you’re not alone.For many Melbourne families, back to scho...