Louisa Khoury Naturopath

Louisa Khoury Naturopath Louisa's practice includes extensive knowledge of Herbal medicine, Nutrition & Energetic medicines.

Louisa's practice includes extensive knowledge and application of herbal medicine, holistic nutrition, iridology and energetic medicine.

My favourite snack ! Organic sardines, hummus on corn thins. Add salt & pepper 🐟
21/08/2026

My favourite snack ! Organic sardines, hummus on corn thins. Add salt & pepper 🐟

06/08/2026

Passionflower is one of my favourite herbs for sleep. She is gentle & pervasive not only helping to initiate sleep but to stay asleep 😴
Absolutely one of my go to’s in every sleep tonic. Unlike sleep medication there is no grogginess from herbal formulations which is why so many patients love them! 🌿👌🏽

Have you used Passionflower to ‘restore the passion’ 😉

05/08/2026

A randomised, double blind, parallel-group clinical trial compared a proprietary Dan Shen (Salvia miltiorrhiza) root extract (SAGX) with standardised liposterolic saw palmetto extract in men aged 40 to 80 years with mild-to-moderate lower urinary tract symptoms (LUTS) due to benign prostatic hyperplasia (BPH). Thirty participants were randomised (15 per group), with 25 completing the 12-week study (13 SAGX, 12 saw palmetto).

Participants received two soft gel capsules daily containing either SAGX (400 mg/day of an ethanol root extract standardised to contain at least 10% cryptotanshinone) or saw palmetto extract (320 mg/day of berry extract standardised to a fatty acid profile containing a minimum of 220 mg/g lauric acid).

Unfortunately, the paper does not report the drug:extract ratio of the Dan Shen extract. Consequently, the amount of starting crude root cannot be calculated from the published information, but it would probably be between 2 and 4 g/day.
Compared with saw palmetto, SAGX (Dan Shen) produced significantly greater improvements in lower urinary tract symptoms. Total International Prostate Symptom Score (IPSS) decreased by 4.6 points compared with 0.6 points for saw palmetto (p=0.031), while bladder storage symptoms improved by 2.7 points versus 0.2 points (p=0.003). SAGX also produced significantly greater improvements in reducing urinary frequency (p=0.006), lower urinary tract symptom-related quality of life (p=0.035) and improving erectile function, with the total International Index of Erectile Function (IIEF) score increasing by 8.2 points compared with 1.1 points for saw palmetto (p=0.005). Importantly, the 4.6-point reduction in IPSS exceeded the accepted minimum clinically important target of 3 points change, indicating that the benefits were clinically meaningful as well as statistically significant. Both treatments were generally well tolerated.

This was a small pilot study, with only 30 participants randomised and 25 completing the trial, making the results vulnerable to random error and potentially exaggerated treatment effects. The authors appropriately described the trial as hypothesis-generating rather than confirmatory, and the primary analysis used a per-protocol rather than a full intention-to-treat approach, increasing the risk of attrition (dropout) bias. The treatment period of only 12 weeks is also relatively short for a BPH/LUTS trial, where the gold standard is 6 months. A further limitation is the absence of a placebo control, which makes it difficult to determine the absolute efficacy of SAGX. However, the use of a standardised saw palmetto extract as the comparator is also potentially a strength, as high-quality liposterolic saw palmetto extracts have demonstrated clinically meaningful benefits for LUTS in several systematic reviews and meta-analyses. On the other hand, if the saw palmetto extract was of poor quality, the trial results would not suggest the superiority of Dan Shen, only that it is clinically effective.

Dan Shen, originally a key heart herb, is developing a surprisingly broad clinical repertoire, and this trial suggests a useful new application for this important medicinal plant.

For more information see: https://pubmed.ncbi.nlm.nih.gov/42280395/

Such a Wonderful evening with Metagenics learning about the latest research behind ‘Akkermansia’ the newest postbiotic i...
31/07/2026

Such a Wonderful evening with Metagenics learning about the latest research behind ‘Akkermansia’ the newest postbiotic in Metabolic Health !! Always love being in a room with passionate practitioners who have our patients at the heart of what we do ! 💫
Thank you for the special invite Xx
🌿🌿🌿

Lemon Verbena, known to the Greeks as Louiza (Louisa) in English ! Known to reduce Oxidative Stress, ease joint & muscle...
24/07/2026

Lemon Verbena, known to the Greeks as Louiza (Louisa) in English !
Known to reduce Oxidative Stress, ease joint & muscle pain & improve sleep 🌿🌿

22/07/2026

Having a love affair with my herbs as always! 🌿
Herbal Medicine is my love and when they bring patients such good results they deserve all the praise and more!

Modern medicine is 200 years old whereas herbal medicine is as old as the forests ! What a joy to be working with

Not always pleasant yet always rewarding 🤍It’s not meant to be the “easy” road, it’s meant to be the most rewarding. As ...
20/07/2026

Not always pleasant yet always rewarding 🤍

It’s not meant to be the “easy” road, it’s meant to be the most rewarding. As in the famous saying, ‘Nothing worth having comes easy’. Our perspective is everything. We can become curious or we can see it as all too hard.

Well, which will it be?! 😏🌿
🌿

True that 😉🌿🌿🌿
17/07/2026

True that 😉🌿🌿🌿

10/07/2026

PCOS is simply another condition that points to the body being out of balance !! Hormones & a woman’s period/cycle needs to be addressed from a ‘Root Cause’ perspective ONLY !! 😌
Speaking from experience, I was “diagnosed” with Pcos and put straight on the pill at age 15 🤯

No judgment just a lack of understanding of what my body was going through!

I can’t tell you the amount of women who come to see me with a PCOS diagnosis with a regular bleed. And even if not regular they have a period🩸🤷🏻‍♀️

All of whom are unsure at what they have been told! Intuition is a powerful thing ! 😉

The only way to address any hormonal imbalance is from the roots up !!
-Toxins, deficiencies, gut health all impacted by stress is a good place to start !!

As a practitioner who is passionate about true ‘Root Cause’ medicine this is a Win !! For not only my patients but for my younger self 👌🏽🌿

29/06/2026

Herbs are multi-actioned !! There is not one herb on this earth that does just one action & that’s what makes them so powerful! 🌿🌿

When recommended correctly for each person the results are often quick & effective exactly for this reason! 🙌🏼

What is your experience with herbal medicine? Apart from the taste ! 😜🌿
Would love to know!

Address

22 Alma Road
St Kilda, VIC
3182

Opening Hours

Tuesday 3pm - 8:30pm
Wednesday 8:30am - 12pm
Friday 8:30am - 1pm
Saturday 8:30am - 12:30pm

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