Performance in Health

Performance in Health Naturopathy - Herbal Medicine - Nutrition - Lifestyle Coaching - Functional Pathology

Psychology -

Performance in Health is dedicated to providing naturopathic support to individuals who want to thrive in all areas of life. This is why Founder, Tanya Edwards proactively sought highly experienced mental health professionals to share her boutique wellbeing clinic space with. Performance in Health Wellbeing clinic is the Australian winner for “Clinic of the year 2021” which is a national industry

award with the Australian Traditional Medicine Society (ATMS). Our clinic was also a finalist in the NSW Inner West local Business Awards in the “Outstanding Health Improvement Services” category. At our Stanmore wellbeing clinic, we’re for individuals who want to get the most out of their careers and personal lives and expect their health and wellbeing to be of equal importance, ensuring time for career, family, friends, fitness, healthy eating, time-out and joy. Unfortunately, it’s often these people who suffer most when illness or health concerns strike. With limited time to properly recharge and regenerate, we sometimes see our clients suffering for years with below average energy levels, mental health or overall wellbeing before they do something about it. Our tailored approach to results-based holistic health and wellness means many of our clients start to feel better after minor changes have been made. And our ongoing “coach” style approach means your health is fast-tracked for success. Leaving you to hit your goals in the other aspects of your life. Tanya's naturopathic medicine, dietary and lifestyle guidance is enhanced with practitioners in the clinic that provide mental health support on a range of issues including chronic fatigue, illness, grief & bereavement, career challenges, life changes and more. Conditions Tanya treats as a naturopath include:


General immune support
Mood disorders including stress, anxiety and depression
Women’s health including pre-conception care, fertility and menopause
PCOS
Endometriosis
PMS/PMDD
Hormonal health
Prostate health
Digestive complaints such as irritable bowel, small intestinal bacterial overgrowth, parasites
Blood sugar level dysfunction
Autoimmune conditions
Allergies and food sensitivities
Detoxification and weight loss
High cholesterol and cardiovascular health
Respiratory health such as asthma, hay fever, recurrent colds and flus
Chronic fatigue
Joint pain and inflammation
Sleep dysfunction
Skin disorders such as acne, psoriasis and eczema
Weight loss and detoxification
Headaches and migraines

Many people living with IBS notice that their digestive symptoms worsen during periods of stress or anxiety.The gut and ...
08/09/2026

Many people living with IBS notice that their digestive symptoms worsen during periods of stress or anxiety.

The gut and nervous system communicate constantly, which means emotional stress can directly influence digestive function.

A naturopathic approach may support both gut health and nervous system regulation through personalised strategies including nutrition, lifestyle and herbal medicine.

If anxiety and digestive symptoms are affecting your daily life, reach out to Naturopath & Founder, Tanya Edwards to discuss how we may support your gut health.

Perimenopause & Menopause Naturopathic SupportHot flushes, sleep disruption and mood changes can all be part of hormonal...
02/09/2026

Perimenopause & Menopause Naturopathic Support

Hot flushes, sleep disruption and mood changes can all be part of hormonal transition.

You don’t have to navigate this alone, support is available.

✨ Book a free fact-finding call with Tanya to explore natural support options.
https://www.performanceinhealth.com.au/book-with-tanya/

Supporting Hormonal Health Naturally with NaturopathyHormonal imbalances can show up as fatigue, mood changes, irregular...
25/08/2026

Supporting Hormonal Health Naturally with Naturopathy

Hormonal imbalances can show up as fatigue, mood changes, irregular cycles, or symptoms during perimenopause and menopause.

Tanya takes a personalised approach to supporting hormonal balance through nutrition, lifestyle and herbal medicine.

✨ Book a free fact-finding call with Tanya to learn more.
https://www.performanceinhealth.com.au/book-with-tanya/

The gut and brain are closely connected through what is known as the gut–brain axis.For people living with IBS, stress a...
20/08/2026

The gut and brain are closely connected through what is known as the gut–brain axis.

For people living with IBS, stress and anxiety can significantly influence digestive symptoms including bloating, abdominal pain, diarrhoea and constipation.

When the nervous system is under stress, digestion can slow down or become overactive. This can alter gut motility, impact gut bacteria and increase gut sensitivity.

Supporting both digestive health and the nervous system is often an important part of improving IBS symptoms. For support, reach out to Naturopath & Founder, Tanya Edwards.

Perimenopause and SleepWaking at 3am?Night sweats, hormonal shifts and stress can all contribute to disrupted sleep duri...
12/08/2026

Perimenopause and Sleep

Waking at 3am?

Night sweats, hormonal shifts and stress can all contribute to disrupted sleep during perimenopause.

Poor sleep can then impact mood, energy, weight management and overall wellbeing.

Supporting sleep is often one of the most important pieces of the perimenopause puzzle.

Contact Tanya to discuss naturopathic strategies that may help restore restful sleep.

Bloating Isn’t Something You Have to Live WithPersistent bloating is common, but it’s not something you should ignore.Un...
05/08/2026

Bloating Isn’t Something You Have to Live With

Persistent bloating is common, but it’s not something you should ignore.

Understanding what’s driving your symptoms is key to improving gut health.

✨ Book a free fact-finding call with Tanya to explore your options and how naturopathy can help.

https://www.performanceinhealth.com.au/book-with-tanya/

Naturopathic treatment can provide meaningful support for people experiencing digestive imbalance.A thorough assessment ...
29/07/2026

Naturopathic treatment can provide meaningful support for people experiencing digestive imbalance.

A thorough assessment allows us to explore potential drivers of symptoms and develop an individualised treatment strategy that may include diet, lifestyle support, supplements and herbal medicine.

If you’re seeking support for IBS or gut health concerns, reach out to Naturopath & Founder, Tanya Edwards or book an initial consultation to get started.

Stress Can Feel Harder During PerimenopauseMany women notice they no longer cope with stress the way they used to.During...
22/07/2026

Stress Can Feel Harder During Perimenopause

Many women notice they no longer cope with stress the way they used to.

During perimenopause, fluctuating estrogen and progesterone levels can affect the nervous system, mood and resilience.

Add in careers, children, finances and ageing parents, and it's no surprise many women feel overwhelmed.

If stress is affecting your health during perimenopause, reach out to Tanya for personalised naturopathic support.

When Your Gut Doesn’t Feel RightDigestive symptoms are often a sign that something deeper needs attention.A naturopathic...
13/07/2026

When Your Gut Doesn’t Feel Right

Digestive symptoms are often a sign that something deeper needs attention.
A naturopathic approach looks at the whole picture, including diet, stress, gut microbiome and lifestyle.

✨ Start your journey with a free fact-finding call with Tanya.
https://www.performanceinhealth.com.au/book-with-tanya/

Living with digestive symptoms can feel overwhelming, especially when trying to make sense of different health informati...
08/07/2026

Living with digestive symptoms can feel overwhelming, especially when trying to make sense of different health information.

That’s why Tanya has created educational blogs focused on IBS, dysbiosis and the important connection between gut health and mood.

These resources are designed to help you better understand your digestive health and the factors that may influence symptoms.

If you’re looking for personalised support, reach out to Naturopath & Founder, Tanya Edwards to learn more about naturopathic care.

Address

Shop 2, 88-90 Percival Road
Stanmore, NSW
2048

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 2pm

Telephone

+61280045521

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