Performance in Health

Performance in Health Naturopathy - Herbal Medicine - Nutrition - Lifestyle Coaching - Functional Pathology

Psychology -

Performance in Health is dedicated to providing naturopathic support to individuals who want to thrive in all areas of life. This is why Founder, Tanya Edwards proactively sought highly experienced mental health professionals to share her boutique wellbeing clinic space with. Performance in Health Wellbeing clinic is the Australian winner for “Clinic of the year 2021” which is a national industry

award with the Australian Traditional Medicine Society (ATMS). Our clinic was also a finalist in the NSW Inner West local Business Awards in the “Outstanding Health Improvement Services” category. At our Stanmore wellbeing clinic, we’re for individuals who want to get the most out of their careers and personal lives and expect their health and wellbeing to be of equal importance, ensuring time for career, family, friends, fitness, healthy eating, time-out and joy. Unfortunately, it’s often these people who suffer most when illness or health concerns strike. With limited time to properly recharge and regenerate, we sometimes see our clients suffering for years with below average energy levels, mental health or overall wellbeing before they do something about it. Our tailored approach to results-based holistic health and wellness means many of our clients start to feel better after minor changes have been made. And our ongoing “coach” style approach means your health is fast-tracked for success. Leaving you to hit your goals in the other aspects of your life. Tanya's naturopathic medicine, dietary and lifestyle guidance is enhanced with practitioners in the clinic that provide mental health support on a range of issues including chronic fatigue, illness, grief & bereavement, career challenges, life changes and more. Conditions Tanya treats as a naturopath include:


General immune support
Mood disorders including stress, anxiety and depression
Women’s health including pre-conception care, fertility and menopause
PCOS
Endometriosis
PMS/PMDD
Hormonal health
Prostate health
Digestive complaints such as irritable bowel, small intestinal bacterial overgrowth, parasites
Blood sugar level dysfunction
Autoimmune conditions
Allergies and food sensitivities
Detoxification and weight loss
High cholesterol and cardiovascular health
Respiratory health such as asthma, hay fever, recurrent colds and flus
Chronic fatigue
Joint pain and inflammation
Sleep dysfunction
Skin disorders such as acne, psoriasis and eczema
Weight loss and detoxification
Headaches and migraines

Struggling with IBS Symptoms?Bloating, abdominal pain, constipation or diarrhoea can all be signs of underlying digestiv...
04/06/2026

Struggling with IBS Symptoms?

Bloating, abdominal pain, constipation or diarrhoea can all be signs of underlying digestive imbalance.
Tanya, Naturopath works with clients to identify possible drivers such as gut bacteria imbalance, food sensitivities or stress.
✨ Book a free fact-finding call with Tanya to discuss your symptoms.
https://www.performanceinhealth.com.au/book-with-tanya/

My interest in digestive health began through my own experience of living with chronic gut symptoms.This journey led me ...
12/05/2026

My interest in digestive health began through my own experience of living with chronic gut symptoms.

This journey led me to further education and mentoring so I could support clients experiencing IBS and other digestive imbalances.

When working with clients, the goal is not only to reduce symptoms, but to understand what is driving the imbalance in the first place.

If you’re ready to explore a personalised approach to improving gut health, reach out to Tanya Edwards, Founder and naturopath to learn more about naturopathic support.

At Performance in Health, the focus isn’t just on managing symptoms, it’s about understanding why they’re happening.By a...
05/05/2026

At Performance in Health, the focus isn’t just on managing symptoms, it’s about understanding why they’re happening.
By addressing the underlying drivers of imbalance, Tanya supports sustainable, long-term health outcomes.

✨ Book your free fact-finding call with Tanya today.

https://www.performanceinhealth.com.au/book-with-tanya/

Symptoms such as constipation, diarrhoea, bloating and gut discomfort can have many causes.Sometimes these symptoms rela...
28/04/2026

Symptoms such as constipation, diarrhoea, bloating and gut discomfort can have many causes.

Sometimes these symptoms relate to gut bacteria imbalances, dietary factors, or conditions such as Crohn’s disease, ulcerative colitis or diverticulitis.

When appropriate, reviewing previous medical tests such as colonoscopies, endoscopies, H. pylori breath tests or blood work can provide valuable insight into your digestive health.

If you’re experiencing persistent gut symptoms, Tanya, Founder and Naturopath is here to help. Reach out to discuss whether naturopathic support may be right for you.

A Personal Approach to Your HealthNo two clients are the same, and neither are their treatment plans.Tanya works closely...
21/04/2026

A Personal Approach to Your Health

No two clients are the same, and neither are their treatment plans.

Tanya works closely with each client to understand their symptoms, history and lifestyle before creating a tailored plan to support long-term health.
✨ Book a free fact-finding call with Tanya to explore how naturopathic care can support you.

https://www.performanceinhealth.com.au/book-with-tanya/

IBS (Irritable Bowel Syndrome) is often diagnosed when other digestive diseases have been ruled out, yet symptoms like b...
14/04/2026

IBS (Irritable Bowel Syndrome) is often diagnosed when other digestive diseases have been ruled out, yet symptoms like bloating, abdominal pain, constipation or diarrhoea can still persist.

There can be many underlying drivers of IBS including post-infectious IBS after food poisoning, anxiety-related digestive changes, bacterial overgrowth in the gut, food intolerances, allergies, or even conditions such as endometriosis affecting the bowel.

Understanding the true cause of symptoms is the first step toward restoring digestive balance.

If you’re struggling with ongoing digestive discomfort, reach out to Tanya, Founder & Naturopath to learn how naturopathic care may support you.

Easter is a beautiful time to slow down, reconnect, and listen to your body.Amid the celebrations, remember to nourish y...
04/04/2026

Easter is a beautiful time to slow down, reconnect, and listen to your body.

Amid the celebrations, remember to nourish yourself, rest when needed, and support your wellbeing in ways that feel good for you.

If your health has been on your mind, this could be the perfect time to take that first step.

Meet Tanya Edwards, Naturopath  Tanya Edwards is a Sydney & Blue Mountains based naturopath & winner of the ATMS Clinic ...
01/04/2026

Meet Tanya Edwards, Naturopath

Tanya Edwards is a Sydney & Blue Mountains based naturopath & winner of the ATMS Clinic of the year 2021 who specialises in supporting clients with digestive health, hormonal balance, and chronic health concerns.

With a strong focus on identifying the root cause, Tanya takes the time to understand your full health picture — not just your symptoms.

✨ If you’re ready for a personalised approach to your health, book a free fact-finding call with Tanya below.

https://www.performanceinhealth.com.au/book-with-tanya/

So, the first day of 2026 is here….A new year always gives us a sense of a fresh start, a new beginning. I am always rem...
31/12/2025

So, the first day of 2026 is here….

A new year always gives us a sense of a fresh start, a new beginning. I am always reminded at this time that life is precious and there are many things in this world that can sabotage our personal goals for health & wellbeing, for true contentment.

As a naturopath I see first hand the things in life that threaten our happiness when I support individuals committed to being a healthier and happier version of themselves.

Some beautiful areas in your life to do more of as 2026 commences might include:
More “you time”
Quality time spent with those you love
A conscious effort to eat more fresh produce
Gratitude for the simple things you have
Weekly early morning weekend walks in nature to reclaim a calm mind & healthy body
Yin yoga to centre the mind & be in the present moment
Daily exercise that you enjoy
Time throughout the year to restore & rejuvenate- weekends away, monthly massage, weekend drives out of the city

I see so many of us focus on financial goals, accumulating wealth goals, the biggest house, the biggest bank account, study goals, career goals. Social media is full of people showing off their achievements in these areas. But is this true wealth?

How about “nurturing self” focus in 2026 as a priority…. book a consultation in the new year for support to thrive in 2026

Wishing you all a peaceful, joyful and calm start to 2026.

This time of year invites us to rest, reconnect, and honour our bodies to carry us through every day.Wishing you a gentl...
24/12/2025

This time of year invites us to rest, reconnect, and honour our bodies to carry us through every day.

Wishing you a gentle, nourishing Christmas filled with moments of calm and care 🎄

Address

Shop 2, 88-90 Percival Road
Stanmore, NSW
2048

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 2pm

Telephone

+61280045521

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