New Day Recovery Coaching

New Day Recovery Coaching Welcome to New Day Recovery Coaching. We believe that recovery is a journey, and every sunrise brings a fresh start.

Based in the Southern Downs and South Burnett regions, we provide person-centered support for individuals navigating mental health challen

Safety, Choice and Control MatterPTSD can affect a person's sense of safety, trust, sleep, concentration and connection ...
14/09/2026

Safety, Choice and Control Matter
PTSD can affect a person's sense of safety, trust, sleep, concentration and connection with others. Support should never take away a person's voice or pressure them to move faster than feels safe.
At New Day Recovery Coaching, we use a trauma-aware, person-centred approach that respects choice, dignity and control. We listen to what matters to you and support you to work towards goals in a way that feels manageable.
We support people across the Granite Belt and South Burnett regions.

When Anxiety Makes Life Feel SmallerAnxiety can affect decision-making, appointments, relationships, travel and particip...
11/09/2026

When Anxiety Makes Life Feel Smaller
Anxiety can affect decision-making, appointments, relationships, travel and participation in the community. It may not always be visible, but its impact can be very real.
Our team provides calm, practical and non-judgemental support. Together, we can break larger goals into manageable steps, prepare for challenging situations and connect you with services that suit your individual needs.
If anxiety is creating barriers in your daily life, New Day Recovery Coaching is here to walk beside you - at your pace.

Small Steps Still Move You ForwardDepression can make even ordinary tasks feel overwhelming. Getting out of bed, answeri...
10/09/2026

Small Steps Still Move You Forward
Depression can make even ordinary tasks feel overwhelming. Getting out of bed, answering a message or attending an appointment may take more energy than others realise.
Recovery does not have to happen all at once. Sometimes progress begins with one small, achievable step - and having someone beside you can make that step feel possible.
At New Day Recovery Coaching, we support people to set meaningful goals, establish routines and reconnect with the people, activities and community that matter to them.
Supporting the Granite Belt and South Burnett regions.

Support Through the Highs and LowsLiving with bipolar disorder can affect mood, energy, sleep, motivation and daily rout...
09/09/2026

Support Through the Highs and Lows
Living with bipolar disorder can affect mood, energy, sleep, motivation and daily routines. The right support can help you recognise what works for you and stay connected to your goals through changing seasons.
New Day Recovery Coaching offers person-centred Support Coordination and Psychosocial Recovery Coaching across the Granite Belt and South Burnett regions. We work beside you to strengthen routines, connect with appropriate supports and build confidence in managing everyday life.
You do not have to navigate the journey alone.

You Are More Than a DiagnosisLiving with borderline personality disorder can bring intense emotions, fears of rejection ...
08/09/2026

You Are More Than a Diagnosis
Living with borderline personality disorder can bring intense emotions, fears of rejection and challenges in relationships - but a diagnosis never tells the whole story.
At New Day Recovery Coaching, we focus on the person, not the label. We support people to identify their strengths, build practical coping strategies, work towards greater stability and feel more confident in everyday life.
If you live in the Granite Belt or South Burnett region and would like recovery-focused, respectful support, we would love to hear from you.
Where everyday is a new day.

💙 Happy Father’s Day from New Day Recovery Coaching 💙Today we celebrate the dads, stepdads, grandfathers, father figures...
05/09/2026

💙 Happy Father’s Day from New Day Recovery Coaching 💙

Today we celebrate the dads, stepdads, grandfathers, father figures and all the wonderful men who make a difference in the lives of others.

Fatherhood comes in many forms — through love, guidance, encouragement, protection, patience and simply being there when someone needs you.

Today we also remember and honour the dads and father figures who are no longer with us. Their love and memories continue to live on in the hearts of those who knew them. 🕊️

From all of us at New Day Recovery Coaching, we wish every dad and father figure a very happy Father’s Day. 💙

Thank you for the difference you make every day. 🌿

Let's Work TogetherSometimes you know something needs to change, but you have absolutely no idea where to begin.That's o...
04/09/2026

Let's Work Together

Sometimes you know something needs to change, but you have absolutely no idea where to begin.

That's okay.

You don't need to have the entire plan worked out before asking for support.

We can start with:

Where are you now?
What's important to you?
What's making life difficult?
What would you like to change?

And then we work from there.

One realistic goal. One step. One conversation at a time.

You don't have to figure everything out alone. 💚

What's Happening in Our Community?GRANITE BELT & SOUTH BURNETT COMMUNITY SHOUT-OUT! 📣We'd love to hear what's happening ...
03/09/2026

What's Happening in Our Community?

GRANITE BELT & SOUTH BURNETT COMMUNITY SHOUT-OUT! 📣

We'd love to hear what's happening in your community.

Do you know of a:

🌱 Community garden
🎨 Art or craft group
☕ Social group
🚶 Walking group
🎲 Games group
🧑‍🍳 Cooking program
🐾 Animal or nature activity
🤝 Volunteer opportunity
🏘️ Neighbourhood or community centre activity
..that's welcoming to people who might be looking for connection?

Pop the details in the comments or send New Day Recovery Coaching a message.

Let's help people discover what's available in our own backyard. 💚💛

Support Is Not WeaknessNeeding support doesn't mean you've failed.We all need other people at different points in our li...
02/09/2026

Support Is Not Weakness

Needing support doesn't mean you've failed.

We all need other people at different points in our lives.

Sometimes circumstances change.

Sometimes our mental health changes.

Sometimes life simply becomes more than we can manage alone.

Accepting support can actually be part of taking back control.

It can give you the breathing room to work out what you want your life to look like next.

You don't have to prove your strength by doing everything alone. 💚

Connection Is Part of Mental HealthMental health support doesn't always happen inside a therapy room.Sometimes it happen...
01/09/2026

Connection Is Part of Mental Health

Mental health support doesn't always happen inside a therapy room.

Sometimes it happens at the local community garden.

At an art group.

Over coffee.

At a men's group.

While volunteering.

At the library.

Or simply getting out of the house and being around other people.

Community connection can play an important role in recovery.

Over the coming months, New Day Recovery Coaching will be sharing more local activities, groups and community resources across the Granite Belt and South Burnett.

Because sometimes the first step towards connection is simply knowing what's available. 💚

If your local organisation has an inclusive activity or group you'd like us to know about, we'd love to hear from you.

Address

Railway Street
Stanthorpe, QLD
4380

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61448718279

Website

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