Yoga Stanwell Park

Yoga Stanwell Park Stretch - Strengthen - Relax
Based on Hatha Yoga combinating yoga & pilates to balance the body

Karen has been teaching yoga for 16 years, classes are based on yoga and pilates including relaxation / meditation to calm the body and mind. Karen focuses on core strength, balance and flexibility, the calming of mind and body - catering for all ages, fitness levels and flexibility - Options are given to the poses so you can work at your own level and ability.
$16 per casual or 5 classes for $70

- All classes are 1 hour (Zoom at same time is also an option)
Call Karen to book 0403 789 617
Classes are held at Stanwell Park Surf Club
Limited classes in School Holidays
Class times are - Tues 9am & Tues 7pm / Sat 8am

I’m back, Yoga 🧘🏻‍♀️ is on today 8am Saturdays & 9am Tuesdays 😊thanks Kai for taking Yoga while I was away having a sho...
14/08/2026

I’m back, Yoga 🧘🏻‍♀️ is on today 8am Saturdays & 9am Tuesdays 😊thanks Kai for taking Yoga while I was away having a short winter escape to Fiji 🏝️

05/06/2026

Happy long weekend Yoga 🧘🏻‍♀️ is on Sat 6/6 8am Helensburgh-Stanwell Park Surf Life Saving Club 😘

Lest we Forget 🌺 Another beautiful moving Dawn Service at Helensburgh what a huge turn out ❤️Yoga 🧘🏻‍♀️ is on this morni...
24/04/2026

Lest we Forget 🌺 Another beautiful moving Dawn Service at Helensburgh what a huge turn out ❤️
Yoga 🧘🏻‍♀️ is on this morning 8am at Stanwell Park Surf Club if you’re up for it 😘

06/04/2026

Yoga 🧘‍♀️ with a view @ Stanwell Park Surf Club is on during school holidays. Tuesdays 9am & Saturdays 8am.
Stretch, Strengthen, Relax *$15 per 1 hr class

Address

1 Beach Road
Stanwell Park, NSW
2508

Opening Hours

Tuesday 9am - 10am
Saturday 8am - 9am

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