Rebecca Richards Kinesiology

09/06/2026

I am 50 years old and I have been a Kinesiologist longer than I haven’t. Fully qualified and registered just over 26 years now and my first experience of Kinesiology was 31 years ago. I have gone on to study beyond my diploma of Kinesiology in other areas that interested me and completed a Cert 4 in Business Management. I am also a registered mentor with both Australian Kinesiology Associations. I bring ALL of my professional experience & expertise to my work.

What I don’t talk a lot about and is just as important is my personal experience that I bring into my work. Both my professional and personal experience comes together to potenise the work.

I am a mother of 2 amazing teenage children, 19 & 16, but my journey to become a mother has had its challenges. I’ve had 5 pregnancies, 2 miscarried and 1 born early and passed away - his name was Phoenix and he would have been 13 over the weekend just passed.

Health wise I’ve moved through chronic fatigue twice, a fractured skull from a fall as a child and bladder cancer when I was 18.

I bring all of this embodied living and experiencing to supporting my clients. I see you in your light and in your darkness. I can sit with you in your grief, your falling apart, your complexity AND I can celebrate your blossoming, your growth and you finding your inner compass. Rebecca xx
📷 .rose.baxter_photography

09/06/2026

Have a listen to a great conversation I had with Jessamyn from Felt ♥️ We talked business, struggle, true north and the reality of running our businesses.

Many paths to purpose are not straight. Some of them wind through a...

05/06/2026

And the next evolution of the space begins! The deck & the landscaping. This has been thought out in detail so that every person who steps into the space and on the land feels held, loved and healed. An oasis. A sacred space. 🙏🏽 Rebecca x

04/06/2026

Sisterhood 💗

Friendship and community is so important for our emotional wellbeing and also our physical & spiritual wellbeing. Research has found that people with strong social connections tend to have:
💗Lower levels of chronic inflammation, which is linked to many diseases, including heart disease, diabetes, and some cancers.
💗Lower stress hormone levels (especially cortisol). Chronic stress can suppress immune function over time.
💗Better immune responses to infections. Some studies have found that socially connected people are less likely to develop colds when exposed to viruses.
💗Faster recovery from illness and surgery.
💗Better sleep, which is essential for healthy immune function.
💗Greater longevity. Strong social relationships are consistently associated with a longer lifespan.

What’s not often spoken much about is friendship breakups. This subject comes up a lot in clinic with my clients. It’s also something I’ve experienced myself personally. I think what makes them difficult is unlike a romantic relationship the ending is often blurry. It’s not as clear. In a romantic relationship it’s either on or off (sometimes they are messy too) but friendship breakups are often experienced alone, with unfinished business and unspoken words.

Something I find helpful is to sit a write a letter. Get everything off your chest. Write down everything that’s been unspoken, let your voice be heard. Then, burn the letter. Release it. This can be very cathartic, healing. Rebecca xx

📷 of me and my sister at my nieces 21st earlier this year. So grateful for her 💗

02/06/2026

What my clients say about working with me…….⬇️

Sometimes it’s hard to explain what it is that I do, whether that be in my 1:1 work or group containers. Yes I’m a diploma qualified Kinesiologist & mentor with over 26 clinic years experience but what does that mean? Yes I work with biofeedback, muscle testing to communicate with your body and energy systems to find the clear pathway for health and wellbeing….but how does that translate to you?

I work with my clients to reach their goals. To expand their bandwidth. To move beyond their looping, glass ceilings and sabotage programs. I listen to what you’re saying and not saying. I notice your tone of voice, your attitude and where you hold yourself back. I support you to own yourself and your energy!

The images here showcase a small amount of feedback I’ve received this year from my clients. Rebecca xx
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01/06/2026

Winter // Water element

A time to go within and tend to our inner world. This time of year is the most Yin, feminine, time of the year. Cold, dark, mysterious, quiet, introspective, restorative.

This season elementally governs our kidney & bladder meridians, our bones and our ears. It’s about flow, peace & calm.

In my own perspective this season & element brings a spotlight on our relationship with our own energy frequency. It’s about releasing imprints from others. Water is very receptive to intention, frequency, and energetic information. It has the capacity to receive and hold intention and vibrational influence. The average adult female is approximately 50-60% water by body weight.

Some simple ways to clear your energy of others imprint is:
- Have a bath with salts, essential oils, flowers, crystals, vibrational essences with the intention of cleansing your energy.
- Time in nature.
- Write down qualities you want to feel on a piece of paper eg: calm, peaceful, relaxed, happy. Place a glass of pure filtered water on the paper for a couple of hours and then drink the water while holding the positive qualities in your mind. Have you ever heard of the incredible scientist Masaru Emoto!? Look him up!
- Listen to peaceful music.
- Work with my Water range

Each season offers us healing & medicine if we allow ourselves to receive. Is there an imprint, a story, a perspective, a prejudice about you or that you’ve picked up on that needs to be released? What would change for you if you released it?

Rebecca xx

31/05/2026

A sneak peek of a photoshoot I did for my website and socials. I highly recommend Amy ♥️

31/05/2026

“Don’t you carry stones in your bowl of light” ~ Trevor Hall

As we spend our final day in Autumn and begin our decent into Winter, into the darkest part of the year, may you shed the final layers that weigh you down. That maybe people, places, spaces, habits, old stories & belief systems. Don’t allow your preciousness & light to be damaged by things that emotionally and spiritually scratch you up, damage your self esteem and tarnish your essence.

Winter is best spent with the barebones, the essentials, for this will be nourished deeply over Winter. How well you shed now in Autumn determines how well you blossom in Spring.

So, my message to you is ~ don’t you carry stones in your bowl of light. Rebecca xx

📷 .rose.baxter_photography

27/05/2026

Clear 3 Month Mentorship Program starts in a few days ~ Monday 1st June 2026.

I offer this program annually.

Clear Mentorship is my foundational container. I mentor, teach and guide a small group of people through a journey of self discovery, healing, empowerment and self mastery.

I held this program twice last year and it booked out both times. This year I have 10 amazing people booked in and I’m inviting a couple more in. If you’d like to know more, please head to my sales page on my website ~ www.rebecca-richards.com.au/clearmentorship
Rebecca xx

26/05/2026

Completion ~ this is something I was exploring in a business mastermind I’m part of yesterday. This can mean different things to different people and for me it is about really honouring the achievements and the experiences as we move through life. Sometimes I don’t and I’m quick to keep moving forward but I’m learning to stop and soak in the completion and recognition of something.

Completion of a 1:1 session or a 1 or 3 month container, completion of a phase in my life like I’m going through now ~ being an older woman who is in menopause with older children. Recognising and acknowledging the growth, the lessons, the medicine of that time or my work completes the cycle.

As part of completion for me is celebrating and immersing myself in the recognition of my work with others. Soaking and bathing in the feedback of how my work has impacted my clients. I receive so much feedback but I often don’t share it, not even with people in my closest circle. So, as part of my completion I’m going to share some beautiful feedback from my clients about their experience with me in the Clear 3 Month Mentorship Program.

• “Bec, that was an amazing session, healing on so many levels, thank you. I sat in the “mud” yesterday with some of the topics you raised. Everything was so relevant. I love the way you work and the clarity with how you teach. The Clear Program has been huge for me and is exactly what I needed. I can’t thank you enough.”

• “Having seen you on socials over the years and now having worked with you in the Clear Program, I actually think you’re one of the most authentic women I know.”

• “Thanks for this Masterclass. I listened to it on Monday and I’ve been really enjoying creating the Soul goal. I loved the way you taught this class, it felt empowering. To be honest I was a little worried about being able to access the part of myself that would “know”, but the words have been spilling off the pen into my journal with so much ease. I look forward to adding more and more ~ even though some pages are already full of ideas and intentions.”

Rebecca xx
📷 by the amazing .rose.baxter_photography
✨ Mastermind I’m doing is with