Perth Headache and Physiotherapy Clinic

Perth Headache and Physiotherapy Clinic A fresh, scientific and medication-free approach to headache and migraine management and treatment

Got a few niggles that just won’t go away? You know the ones... that tight shoulder, stiff neck, sore back or muscle tha...
23/07/2026

Got a few niggles that just won’t go away? You know the ones... that tight shoulder, stiff neck, sore back or muscle that’s always “just there.”

At Perth Headache & Physiotherapy Clinic in Subiaco, we help active Perth locals move better with expert physiotherapy, soft tissue therapy, massage and advanced dry needling.

Our Keep Me Going Package is designed for people who want to stay on top of those annoying niggles before they become bigger problems. We’ll find the source of the issue, treat it properly, and help keep you performing at your best.

Because the sooner you deal with the little things, the less chance they’ll slow you down.

Subiaco, Perth | 0493 370 4211 | www.phpclinic.com.au

21/07/2026

Now that the school lunches are packed, the drop-offs are done, and life is settling back into normal... when was the last time you looked after you?

If headaches, migraines or neck pain have been pushed to the bottom of your to-do list, now’s the perfect time to change that.

Perth Headache & Physiotherapy Clinic, Subiaco | 0493 370 4211 | www.phpclinic.com.au

It’s your turn. Let’s get you feeling your best again.

How long should a headache last? The truth is... there’s no one-size-fits-all answer.For some people, a headache might d...
16/07/2026

How long should a headache last? The truth is... there’s no one-size-fits-all answer.

For some people, a headache might disappear after an hour. For others, a migraine can last for days, making it difficult to work, sleep or enjoy everyday life.

The duration of your headaches or migraines doesn’t make your pain any less real.

At Perth Headache & Physiotherapy Clinic, we know that every patient experiences headaches differently. That’s why we take the time to understand not just where it hurts, but how often, how long, and how severely your symptoms affect your life.

Using evidence-based physiotherapy and the Watson Headache®️ Technique, we help Perth patients get to the root cause of their headaches and migraines, with the goal of reducing their frequency, severity and duration.

Perth Headache & Physiotherapy Clinic, Subiaco | 0493 370 4211 | www.phpclinic.com.au

What if the source of your headaches isn’t actually your head? At Perth Headache & Physiotherapy Clinic in Subiaco, we u...
14/07/2026

What if the source of your headaches isn’t actually your head? At Perth Headache & Physiotherapy Clinic in Subiaco, we use the Watson Headache®️ Technique, the only hands-on treatment specifically developed for headaches and migraines.

This evidence-based technique focuses on one of the underlying causes of headaches: an overactive headache centre in the lower brainstem, often influenced by dysfunction in the upper neck.

Rather than simply masking symptoms, the Watson Headache®️ Technique aims to identify and treat the source of the problem.

If headaches are becoming part of your weekly routine, it’s worth finding out why. You don’t have to keep pushing through or relying on temporary relief. There may be a better approach.

Perth Headache & Physiotherapy Clinic, Subiaco | 0493 370 4211 | www.phpclinic.com.au

The word pain might sound simple... but everyone’s experience is completely different.For one person, it’s a dull ache t...
11/07/2026

The word pain might sound simple... but everyone’s experience is completely different.

For one person, it’s a dull ache they can ignore. For another, it’s a migraine that means missing work, cancelling plans or spending the day in a dark room.

Pain isn’t a competition, and there’s no “right” level before you deserve help.

At Perth Headache & Physiotherapy Clinic in Subiaco, we know that every patient experiences pain differently. That’s why we don’t compare your symptoms to someone else’s. We listen to your story, assess what’s happening and create a treatment plan that’s tailored to you.

Whether you’re living with:
• Frequent headaches,
• Migraines,
• Neck pain,
• Muscle tension,
• Persistent aches.

Your pain is valid, and it deserves to be taken seriously.

If pain is affecting your quality of life, don’t wait until it gets “bad enough.”

Perth Headache & Physiotherapy Clinic, Subiaco | 0493 370 4211 | www.phpclinic.com.au

When you look at this photo... what’s your first thought?“Ouch!”Or...“Imagine the relief she must have felt afterwards.”...
08/07/2026

When you look at this photo... what’s your first thought?

“Ouch!”

Or...

“Imagine the relief she must have felt afterwards.”

It’s a common reaction when people see dry needling for the first time. The needles can look intimidating, but for many of our patients, the treatment itself is far more comfortable than they expected. More importantly, it’s the relief afterwards that keeps them coming back.

Dry needling is used to release tight muscles, reduce pain and help with headaches, migraines, neck pain and muscle tension. Every needle is placed with purpose, targeting the muscles contributing to your symptoms.

Sometimes, what looks uncomfortable for a moment can lead to feeling better for days, weeks or even longer.

Have you tried dry needling before, or are you still on Team “Ouch”? Let us know below! Don’t judge the treatment by the photo... judge it by the results.

Perth Headache & Physiotherapy Clinic, Subiaco | 0493 370 4211 | www.phpclinic.com.au

Not all headaches are “just headaches.”If your headaches or migraines are becoming more frequent, more severe, or starti...
06/07/2026

Not all headaches are “just headaches.”

If your headaches or migraines are becoming more frequent, more severe, or starting to impact your work, family life or sleep, it’s time to stop accepting them as your normal.

One of the hardest things we hear from new patients is: “I feel like no one is listening.”

Whether you’re experiencing migraines, tension headaches, neck-related headaches or persistent head pain, we’ll take the time to understand your symptoms, assess what’s contributing to them and create a personalised treatment plan that works for you.

You shouldn’t have to keep pushing through the pain or feel like you’re running out of options.

If you don’t feel heard... come and have a chat with us.

Perth Headache & Physiotherapy Clinic, Subiaco | 0493 370 4211 | www.phpclinic.com.au

A gentle touch. A precise location. The right amount of pressure. It might seem simple, but targeted pressure point ther...
30/06/2026

A gentle touch. A precise location. The right amount of pressure. It might seem simple, but targeted pressure point therapy can make a significant difference for people living with headaches, migraines and neck pain.

Every pressure point we assess and treat has a purpose. By targeting specific muscles and structures in the upper neck, we can help reduce muscle tension, calm irritated tissues and address one of the underlying contributors to head pain.

Sometimes it’s the smallest techniques that produce the biggest results.

If you’ve been living with:
✔ Headaches,
✔ Migraines,
✔ Neck pain,
✔ Muscle tension,
✔ That constant heavy-head feeling.

It may be worth looking beyond where the pain is and focusing on what’s causing it.

Perth Headache & Physiotherapy Clinic, Subiaco | 0493 370 4211 | www.phpclinic.com.au

I’ve shared a lot about headaches, migraines, physiotherapy, dry needling and the Watson Headache®️ Technique over the p...
26/06/2026

I’ve shared a lot about headaches, migraines, physiotherapy, dry needling and the Watson Headache®️ Technique over the past few weeks...

But I’m curious... what questions do you have?

Is there something you’ve always wanted to know about:
✔ Headaches?
✔ Migraines?
✔ Neck pain?
✔ Dry needling?
✔ Physiotherapy?
✔ The Watson Headache®️ Technique?

No question is too small or too silly.If you’re wondering about it, there’s a good chance someone else in Perth is too.

Drop your question in the comments or send me a message, and I’ll be happy to answer it in a future post or video.

Helping people understand why they’re in pain is just as important as helping them recover.

Perth Headache & Physiotherapy Clinic | Subiaco | 0493 370 4211 | www.phpclinic.com.au

You’d be surprised what this little pillow can do... It might not look like much, but this small support can play a big ...
23/06/2026

You’d be surprised what this little pillow can do...

It might not look like much, but this small support can play a big role in your treatment.

In this video, you’ll see one of the tools I use to help position the neck correctly during assessment and treatment. Sometimes the smallest adjustments can provide valuable information about what’s contributing to headaches, migraines, neck pain and muscle tension.

At Perth Headache & Physiotherapy Clinic in Subiaco, every part of your treatment has a purpose. It’s not about random techniques or quick fixes. It’s about understanding what’s driving your symptoms and finding the most effective way to help.

For many Perth patients, the road to headache relief starts with the little things that often get overlooked.

Because when it comes to headaches and migraines, details matter.

📍 Subiaco, Perth WA
📞 0493 370 4211
🌐 www.phpclinic.com.au

Address

4/1 Sheen Street
Subiaco, WA
6008

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 2pm - 6pm
Thursday 12pm - 6pm
Friday 9am - 4pm

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