State of Zen Studio

State of Zen Studio your inner-city sanctuary for rejuvenation and growth through expert led wellness classes. Founded in 2025. State of Zen. A state of pure awareness.

Your inner-city sanctuary for rejuvenation and growth through expert led Yoga and Meditation classes. Zen is a Japanese word for meditation that stems from the Sanskrit word Dhyāna, the 7th limb of the 8 limbs, meaning - meditation. A Zen state of mind is a state of presence. It is recognising that everything is in a state of flux and that deep attention to the present moment can reveal a subtle

richness that allows us to fully experience every single moment. State of Zen has been informed by Yoga, Chinese Medicine, Pranayama, Meditation, Taoism, Enso and Wabi- Sabi. Utilising ancient tools for modern wellness. Slowing down to notice more. finding beauty in what is natural, aged, asymmetrical, and transient.

“Nothing lasts, nothing is finished, and nothing is perfect.” — Wabi-Sabi proverb

International Yoga Day (& Winter Solstice) is this Sunday and at State of Zen the classes are gratis🫶8:30am flow (waitli...
19/06/2026

International Yoga Day (& Winter Solstice) is this Sunday and at State of Zen the classes are gratis🫶

8:30am flow (waitlist is open)
9:45am gentle flow
5pm winter solstice yin yoga class

Bookings are essential and if you can no longer make it please cancel yourself out. Bring a yoga mat if you have one, otherwise we have some in studio.

I can’t wait to see you on Sunday🤍

In the interest of AWE and the recognition of the simple beauties of life, I’m sharing some words from one of my favouri...
19/06/2026

In the interest of AWE and the recognition of the simple beauties of life, I’m sharing some words from one of my favourite writers Substack, Andjelka Jankovic ‘The Magic of What Happens’💫I’ll share the link in my stories if you want to read more and recommend you do! These are some that really hit me in the heart. Thank you Andjelka for this reminder of awe and wonder🤍 (though don’t endorse skipping yoga😚)

Have you been feeling burnt out, scattered, or like you’re running on empty?Are you craving some time for yourself and g...
16/06/2026

Have you been feeling burnt out, scattered, or like you’re running on empty?

Are you craving some time for yourself and genuine self care?

Winter Resonance was made for you 🩵

Winter is the season of the Water element, the kidney and bladder meridian channels, and restoration, in Traditional Chinese Medicine. This 3-hour immersive event is a chance to work with the season rather than push against it.

In Chinese Medicine, the elements exist both outside and within us. The Water element is expressed through the spirit, Zhi. Our Zhi shines through in rest, introspection, reverence, and choosing faith.

Join Katie, for an afternoon of Guided Qi Gong, Pranayama Breathwork, Yin Yoga, Journal Reflection and tea and treats in community🩵

Meet Eric💫 A lot of you in the community already know and love Eric and we are so thrilled to welcome Eric to State of Z...
14/06/2026

Meet Eric💫 A lot of you in the community already know and love Eric and we are so thrilled to welcome Eric to State of Zen🪷long time friend, incredible yoga teacher and human, Eric’s classes are playful, profound and held with such great care.

Catch Eric starting next week: Thursdays 5:30pm and then a little later in July, Thursdays 9:30am. Yay! We can’t wait🤍🤍🤍

Your journey to zen awaits🤍🪷our intro offer is the perfect way to explore the studio, meet our teachers, try the classes...
08/06/2026

Your journey to zen awaits🤍🪷our intro offer is the perfect way to explore the studio, meet our teachers, try the classes and experience the zen community. We can’t wait to meet you🤍🪷

Does your nervous system need a reset? Save the date for your next Sound Meditation withDanielle. Benefits🤍• Activates t...
04/06/2026

Does your nervous system need a reset?

Save the date for your next Sound Meditation with
Danielle.

Benefits🤍

• Activates the parasympathetic nervous system
• Lowers cortisol & blood pressure
• Strengthens vagal tone for faster stress recovery
• Guides the brain into deep alpha & theta states

Book your zen now - included in your membership🤍

Are you craving deep rest and nourishment?A space to soften, slow down, and reconnect with yourself this Winter?To lie d...
31/05/2026

Are you craving deep rest and nourishment?

A space to soften, slow down, and reconnect with yourself this Winter?

To lie down, breathe deeply, shift your energy and introspect?

Winter Resonance is for you🩵

Winter Resonance, Qi Gong, Yin Yoga and Meditation. Connection to self and community.

Held in State of Zen Studio in the heart of Subiaco. This immersive afternoon is an invitation to pause during the quieter season of Winter and reconnect with yourself through rest, resonance, and ritual

Book your spot today before spaces fill🩵

Address

227 Bagot Road
Subiaco, WA
6008

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