Healing Minds and Wellness

Healing Minds and Wellness You Are Powerful. You Can Self Heal xx

Helping Women Reconnect to Their Power, Peace & Purpose
✨ Yoga • Meditation • Sound Healing
✨ 1:1 Energy & Sound (Reiki Master)
✨ Women’s Circles & Retreats
✨️Yoga Through The Chakras
🔗https://www.healingmindsandwellness.com.au/book-online •Mother & Women's Circles
•Women's Retreats & Retreat days
•Guest Facilitator for your events
•Private Event Facilitator
•Online & In-person Sunshine Coast
•1:1

Reiki, Seichim Energy & Sound
•Mindfulness Yoga & Meditation
•Mindfulness Courses online
•Sound Baths Crystal Singing Bowls & Healing Vibrations
•Mental health Resources
•Especially ADHD, RSD Anxiety, and Depression
•Mental health and healing is my passion
•I love to share Connection, for you to be seen & understood to help you on your self healing journey.

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12/08/2026

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12/08/2026

Interested in your hardest pose in Yoga?

Leave yours in the comments....

10/08/2026

No Movement is HERE! YOU ASKED I'm listening 🙏🧘‍♀️🧘

Some of us have injuries, some of us are nervous to try the Yoga, some just need to stop & rest completely.
Whatever reason you have to join, it's here for you to soften into full relaxation & rest 🙏

Slow down. Breathe deeply. Reconnect with yourself. ✨️✨️✨️
New Beginnings Under the New Moon Energy🌚

Join us for a peaceful evening of guided meditation and sound, designed to help you relax, calm your mind and restore your body under the New Moon in Mooloolah Valley.

We'll begin with a gentle mindfulness meditation before being immersed in the soothing sounds of Crystal Singing bowls, Native American flute and hand drum.
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Afterwards, stay and enjoy a herbal tea while connecting with our welcoming community.

Whether you're new to meditation or have practised before, everyone is welcome.

Love & Kindness Sharleen 🌻🌻🌻

Any questions DM Healing Minds and Wellness

✨️Investment $39 each ✨️
👇Book here:👇 https://www.healingmindsandwellness.com.au/book-online

For those this week about the collection drive here is the page I mentioned.Remember to bring your items into class and ...
10/08/2026

For those this week about the collection drive here is the page I mentioned.

Remember to bring your items into class and I will head into Salt Health Club with it all for their donation drive!

My personal gym has done a drive before BEAT Group Fitness with great success 🙌

I absolutely love this foundation. Helping Women, Children and babies in need 🙏

So let's add a few extra things on sale each shopping week if you can to add to our collection & drop off at any of our classes or events ❤️🙏
Love & Kindness Sharleen 🌻

The momentum is building, but we still have a long way to go 💗

Every donation made so far during August Dignity Drive is helping provide dignity and support to people doing it tough, and we are incredibly grateful.

But we’re not there yet.

Our charity partners are relying on these donations, and there are still thousands of women, girls and people who menstruate counting on us this month.

Three in five women have struggled to afford period products at some point in their life, and that's why our Dignity Drive matters.

If you’re heading to the shops this week, please consider adding an extra pack of period products or incontinence aids to your trolley and dropping them into one of our pink collection boxes at Woolworths Supermarkets or participating businesses nationwide.

Together, we can keep the momentum going and help ensure no one misses out on dignity.

🛒 Find your nearest collection point: https://sharethedignity.org.au/what-we-do/dignity-drive

10/08/2026

Tonight work through the Solar Plexus Chakra
💛 Yellow
🔥 Fire Element

Working through Manifestation with personal power, building confidence, believing in yourself 🧘‍♀️

Small steps, consistently creating meaningful change over time.

Ready to try this out?

👇Book now:👇 https://www.healingmindsandwellness.com.au/book-online

Monday 10th August 2026
Arrive 6.15pm
6.30pm-7.30pm
📍Mooloolah Valley Public Hall
$26 casually
Men. Women. Teens. Beginners & beyond welcome 🙏
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08/08/2026

Been sitting on the fence? It's time to hop off & join us!
Nerves are normal but truthfully we are always a friendly bunch of Women all looking for similar thing.
To relax & add some fun to our Sunday afternoon.
It always ends up been so worth it joining! 🧘‍♀️🧘‍♀️🧘‍♀️

🌸Details:🌸
Creative Women Circle
Sunday 9th August (tomorrow)
3pm - 5.15pm
📍Mooloolah Valley Public Hall

$55 each
$100 for 2

I HAVE 5 TICKETS 🎟 FOR THIS DISCOUNT!
👇✨️Code for $10 off use on checkout:
WOMEN

👇👇BOOK NOW HERE:👇👇
https://www.healingmindsandwellness.com.au/book-online

07/08/2026

Upcoming!!!! All this Goodness for YOU!

🌸Tomorrow Sunday
Creative Women Circle 9th August 2026
3pm - 5.15pm

No expectations. Come Relax with Meditation & Sound Bath 🙏🧘‍♀️
Then be guided with creating Flower Suncatchers 🌼 last spaces today! $55 or 2 for $100

🧘‍♀️Monday Night Yoga Through The Chakras Night - Term 3 -2026🌙
6 30pm - 7.30pm
Mooloolah Valley Public Hall

Gentle. Slow. Yoga. Long Meditation & Sound Immersion ✨️ All levels Men. Women. Teens
Casual $26

🔥Power Within Women's Retreat Weekend
4th-6th September 2026
🌴 Palmview Sunshine Coast
2nights to Reset. Remember. Rise
All Accommodation, GF food, activities included,
Add on Massage
Self care packages
Gratitude diary.

Live Vocals, Soundscapes. Fire Performance, Guided Dance Party, Creating Flower Goddess Crowns. Time to rest, swim, read, just be.

You pack, We take care of the rest!

🧘New Moon Stillness Meditation & Sound

No movement event!

6.30pm-7.45pm
Pause. Breathe. New beginnings under the new moon energy 🌙
Includes Tea + Community to end.
$39

👇👇👇All can be booked here:👇👇👇

https://www.healingmindsandwellness.com.au/book-online

Address

Healing Minds And Wellness Hub
Sunshine Coast, QLD
4553

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