The Pelvic Health Physio

The Pelvic Health Physio The Pelvic Health Physio is a pelvic and continence physio clinic located on the Sunshine Coast, QLD.

Meet Kaitlyn, our Senior Physiotherapist specialising in Women's & Paediatric Health.Kaitlyn has extensive experience in...
10/08/2026

Meet Kaitlyn, our Senior Physiotherapist specialising in Women's & Paediatric Health.

Kaitlyn has extensive experience in pelvic health, spine rehab and musculoskeletal injuries; supporting clients of all ages, from little ones to adults.

She's passionate about empowering women through every stage of life, from antenatal education and breastfeeding support to children's continence and beyond 🤍

Outside the clinic, you'll find her hiking, baking up a storm, or spending time with her partner and their mini dachshund.

We're so lucky to have her on the team!

Your body is growing a whole human; it deserves support 🌿From preparing for birth to easing pelvic pain, perineal massag...
07/08/2026

Your body is growing a whole human; it deserves support 🌿

From preparing for birth to easing pelvic pain, perineal massage prep to postnatal Pilates clearance, pelvic health physio can walk alongside you through every trimester.

You don't have to figure it out alone. Swipe through to see how we can help you!

03/08/2026

3 simple stretches for tension through your neck & thoracic . If you feel as though this is where you hold tension, then these may be just what you need!

Whether you’re navigating feeding, or carrying a little one on your hip, or holding stress from work… try build in 5 min of gentle stretches daily with movement that makes you feel amazing ✨

Not sure where to start ? Chat to our team, we’d love to help support you with moving your body!

Our clinic & appointment types 🤍✨ There is something for everyone at all ages and stages of life 🙂
03/08/2026

Our clinic & appointment types 🤍✨

There is something for everyone at all ages and stages of life 🙂

Who are we 🤍 these are some of the faces behind the incredible clinical team at TPHP A shoutout to our incredible pract...
03/08/2026

Who are we 🤍 these are some of the faces behind the incredible clinical team at TPHP

A shoutout to our incredible practice manager, Caz, and our admin angel team 💪🏽✨

✨

Our why. 🤍At The Pelvic Health Physio, our “why” has always been simple.To create a space where our community can feel h...
03/08/2026

Our why. 🤍

At The Pelvic Health Physio, our “why” has always been simple.

To create a space where our community can feel heard, supported and empowered with evidence-based care.

To have the conversations others are too embarrassed to start.

To remind you that leaking, pain or pelvic floor concerns are common-but they aren’t something you have to simply live with.

And to build a community where women cheer one another on through every season of life.

Because when women are supported, educated and empowered, incredible things happen. 💛✨

03/08/2026

Come spend a pretty typical Monday with me as a working mum 🤍

Some days are organised... and most days I’m running on coffee, sleep deprivation, household sickness and hoping the sleep training kicks in soon. 😅

Between motherhood and running a business, while somehow remembering to take care of myself too, I’m constantly reminded that this season won’t last forever. 🤍

The best part? Getting to spend days surrounded by the most incredible women. Our team, our patients and our community remind me every single day just how capable and inspiring women really are.

So here’s your little Monday reminder: you can do hard things.🤍 Whatever season you’re in right now, we’re over here cheering you on every step of the way. 💛✨

Nervous about your first pelvic health appointment? You're not alone; these are the questions almost everyone asks befor...
28/07/2026

Nervous about your first pelvic health appointment? You're not alone; these are the questions almost everyone asks before they book.

Here's what you need to know:
🤍What do they do? Every appointment starts with a chat about your history, symptoms and goal, nothing happens without you knowing what's next.
🤍Is it awkward? We get it, it can feel that way going in. But our job is to make you feel comfortable, informed, and in control the whole way through.
🤍Internal exam? Not always necessary, and never without your consent. We'll always explain what it involves and check in with you first.
🤍What to wear? Comfortable, easy-to-move-in clothing. Think of it like a regular physio session.
🤍Do I need a referral? Nope! You can book straight in with us, no GP referral required.

Still have questions? Send us a DM or give us a call, we're happy to talk you through it before you even book.

Sometimes strength looks like showing up for your body, even as it changes week by week 🤍Our Beautiful Bumps Reformer cl...
26/07/2026

Sometimes strength looks like showing up for your body, even as it changes week by week 🤍

Our Beautiful Bumps Reformer class is a supportive, reformer-based class designed for pregnancy across every trimester; safe strength, mobility, breathing, and pelvic floor support, all in one place.

You don’t have to choose between staying active and staying safe. Come move with us 🫶🏼

24/07/2026

Good gynaecological care does not stop at the consulting room. Dr George works closely with the team at The Pelvic Health Physio so patients get connected, whole-person support.

Pelvic floor physiotherapy plays an important role in managing a wide range of conditions and is often recommended alongside surgical or medical treatment.

For women living with pelvic pain, the physio team provides thorough, sensitive assessment and personalised treatment for conditions including endometriosis, painful in*******se, bladder pain and chronic pelvic pain. Treatment can involve gentle hands-on therapy, pelvic floor relaxation and breathing techniques, movement rehabilitation and education to help you understand and manage your pain.

If Dr George has recommended surgery, pelvic floor physiotherapy can support both your preparation and your recovery. Beforehand the team can help you feel informed and ready. Afterwards they work within Dr George's guidelines to support your healing and guide you back to movement at a pace that is right for you.

Address

177 Brisbane Road , Mooloolaba
Sunshine Coast, QLD
4575

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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