Transitions Therapy

Transitions Therapy Let me help you to get back to a better place. Using a down to earth approach that gets results.

Counselling, Trauma therapy, Performance Coaching, Clinical & Professional Supervision (ACA) - Change in any form, can feel very challenging and uncomfortable. individually appropriate interventions and strategies supported by research

* Trauma *PTSD *Anxiety *Work related stress *Relationship issues *Work-life-balance, *Mental illness

I have extensive experience as both a Creden

tialed Mental Health Nurse and a Registered Counsellor. Sessions are typically 1 hour duration - $150 - $170
Medicare rebates are available with a GP- allied health referral to reduce out of pocket costs. Private Health Fund rebates are available


Evening appointments are available by prior arrangement

Good to dispel these myths
04/02/2025

Good to dispel these myths

It is estimated that at any point in time, 1 in 6 Australian workers will be living with mental illness. Myths and misunderstandings about mental illness can lead to stigma and can be extremely damaging, especially within the workplace. Reducing stigma through understanding the truth about mental il...

The way we interpret words very much depends on our mental filter at the time. We can't know how our words will be reci...
02/02/2025

The way we interpret words very much depends on our mental filter at the time. We can't know how our words will be recieved, but we can be thoughtful and kind, rather that harsh and judgemental

How we string our words together is like casting a spell. Make sure your words come together for best effect. ✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

Looks like a fun and uplifting morning!
01/02/2025

Looks like a fun and uplifting morning!

Are you looking for something different in 2025? Does Leverage: Flexibility: Living life on your terms: Time to do want you want to do: Interest you???? Come join me Saturday 8 February and see if you may find an answer for you. RSVP Justine 0422 236 050

From today I'll be taking a break to rest and reset, wishing you all a safe happy time with your favourite people. I'll ...
19/12/2024

From today I'll be taking a break to rest and reset, wishing you all a safe happy time with your favourite people. I'll be back in the office from 13/1/25 🎄

08/10/2024

Some wonderful and practical self care tips from

Just in case, a good contact to have!
30/08/2024

Just in case, a good contact to have!

Just in case:

Taking action empowers individuals to take charge of their mental well-being and regain control. Early intervention fost...
03/06/2024

Taking action empowers individuals to take charge of their mental well-being and regain control. Early intervention fosters a sense of empowerment by providing individuals with the necessary tools, resources, and to actively participate in their own mental health journey and make positive changes. 🌱✨

Contact me today to discuss referral options. Deb Hediger, Ph: 0490 449 531 E: [email protected]
Or visit https://www.rfr.bz/fljpntg

Happy Monday! Get your week off to a good start 😊
02/06/2024

Happy Monday! Get your week off to a good start 😊

How To Easily Boost Each Happy Chemical In Your Brain https://buff.ly/3j0ePTp

You can keep the happy neurochemicals flowing in your brain with simple daily habits. Here's how to boost each one.

Address

Shop 1, 9 Pittards Road
Sunshine Coast, QLD
4556

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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