Tayla Clegg Dietitian Services

Tayla Clegg Dietitian Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tayla Clegg Dietitian Services, Nutritionist, Sunshine Coast.

Accredited Practicing Dietitian 👩🏼‍💻🍉🥙🍜🍫🥕🥦🥯

Fuelling your sporting performance & everyday nutrition goals💪🏼🎯

Nurturing your relationships with food, your body & exercise🫶🏼

Here to support you every step of the way🌻

21/08/2026

To think that food used to have to “taste healthy” in order to be “allowed”.

So thankful we challenged this rule 🩵🩵

So often in recovery we are asked to consider ‘what are our whys’, and to be honest this can sometimes feel like such a ...
18/08/2026

So often in recovery we are asked to consider ‘what are our whys’, and to be honest this can sometimes feel like such a stretch, when we don’t even know if we want recovery.

So often we like the idea of recovery, but taking the steps to get there can be a whole other challenge.

These “whys” aren’t meant to outweigh that or make the pull to keep the eating disorder teel irrational. They’re just something to hold alongside the difficulty
It can often feel like an uphill battle to keep going, especially within a world that’s still surrounded by diet culture.

But that doesn’t have to be your story...

Ps- let’s pretend that the last two slides aren’t the same image 🫠🫠

25/07/2026

We often hear that the goal should be to “love our bodies”. But for many people, that can feel like a huge leap, especially when body love feels conditional on looking or eating a certain way.

Body neutrality offers another path…

It reminds us that your body doesn’t have to earn care, respect, or nourishment. You can have difficult body image days and still choose to support yourself. You can acknowledge discomfort without believing your body needs to change.

Sometimes, letting go of the pressure to love your body is what creates space for healing🩵🩵🩵

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Sunshine Coast, QLD

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 11am - 5pm

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