Rae's Sunshine Yoga

Rae's Sunshine Yoga 🌊 Beach & SUP Yoga 🧘‍♀️ Currently exploring Oz until.....? 'As you start to walk on the way, the way appears' ~Rumi

Yoga in the Sunshine!

300+hr YTT
ASI Accredited SUP Yoga teacher
Student of Yoga and Life

~The body benefits from movement and the mind benefits from stillness

Private Classes Available for 1:1 to Groups

SUP YOGA - Cotton Tree, Sunshine Coast Qld
SUP yoga is not only fun on the water, you'll also strengthen and tone muscles while immersing yourself in nature and the beautiful surroundings. A

ll movements on the board are slow, with gentle encouragement to pay close attention to your every breath and body movement, helping you to develop more balance along with a deeper level of mindfulness and self awareness. We finish off with the amazingly blissful sensation of Savasana (final resting pose) floating on your own little island, gently rocking in the sunshine on the beautiful Maroochy River - you can't help but relax

BEACH YOGA Marcoola Beach, Sunshine Coast Qld
Saturday 6.00am
Hatha style suitable for all levels
Move your body in the early morning sunshine, breathe in the salty air, with the soothing sounds of the ocean and birds singing our music as we flow. Join us for a refreshing dip in the ocean after class
Bliss for the mind, body and soul

Classes available for all levels

Yes, I'm still here... just not in one place!Yesterday marked 10 months since we packed up and hit the road to follow th...
07/08/2026

Yes, I'm still here... just not in one place!

Yesterday marked 10 months since we packed up and hit the road to follow the sunshine and explore more of our amazing country. Something I've always dreamed of doing 🫶

The last six months (these pics) have been spent in what is probably our favourite state... WA!
It's been full of adventures, plenty of "wow" moments, and enough memories to last a lifetime.

I'll be back for a while over summer and can't wait to share some beach and SUP yoga love with you all again.

Remember, if you really want to, you have the ability to follow your dreams too ✨️ Choose the life you want, dream big, and don't look back 🫶

Much love, Rae xx

02/11/2025
Going to miss Saturday mornings with this amazing crew 🌊🧘‍♀️🫶🐳🌞
04/10/2025

Going to miss Saturday mornings with this amazing crew 🌊🧘‍♀️🫶🐳🌞


Epic start to our Sunday with these fabulously balanced beauties for my final sesh, for now... LOVE LOVE 🫶🫶
28/09/2025

Epic start to our Sunday with these fabulously balanced beauties for my final sesh, for now... LOVE LOVE 🫶🫶

SUNDAY - ONLY 2 SPOTS LEFT 🧘‍♀️🫶DM or book online now to grab the last spots! ✨️Ticket link in Bio ✨️
26/09/2025

SUNDAY - ONLY 2 SPOTS LEFT 🧘‍♀️🫶
DM or book online now to grab the last spots!

✨️Ticket link in Bio ✨️

Address

Various Locations
Sunshine Coast, QLD
4558

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