Cultivate - Movement & Mindfulness

Cultivate - Movement & Mindfulness Dance Fitness, Dance Chorey, Ballet, Tap, Strength, Stretch Barre/ Dance Fitness/ Choreography/ Yoga/ Strength / Pilates

20/08/2026

There’s nothing quite like the contagious energy of a dance fitness class! 💃🔥 One song turns into another, the smiles get bigger, the moves get bolder, and suddenly the whole room is moving as one. We sweat, laugh, dance, and lift each other up—because when the energy is this good, you can’t help but catch it! ✨💪🎶

Strength only, no dance, all and any fitness level. Coach Lucy is friendly, bubbly, energetic and an aspiring young Cros...
15/08/2026

Strength only, no dance, all and any fitness level.
Coach Lucy is friendly, bubbly, energetic and an aspiring young CrossFit athlete herself and happens to be my daughter.
She is a certified cert Ill fitness coach and has numerous years of dance teaching experience and more recently jumping into the field of fitness coaching.
You will be in great hands and the best of care under her careful watch and guidance.

Come and join her on Sundays, as we've recently learnt, strength training is just NOT OPTIONAL...... for everyone!

11/08/2026

Is it just me or does this song give off massive early 2000's disco vibes ?!!!!!!

Straight back to my hometown nightclub of my youth
"Inkas"🤣🤣

Such a fun new dance !

We welcome all levels of dance, studio bred or, a couple of bevies at the bar and hit the dance floor raised 😂

Come dance with us!

This gorgeous ray of sunshine has just clocked up 350 classes with Cultivate!!!! What an achievement ! So grateful for y...
13/07/2026

This gorgeous ray of sunshine has just clocked up 350 classes with Cultivate!!!! What an achievement ! So grateful for you SARAH! 🌞💙

Hey, I’m Karen,Owner of CMM ( Cultivate Movement & Mindfulness).I'm passionate about helping women feel strong, confiden...
05/07/2026

Hey, I’m Karen,

Owner of CMM ( Cultivate Movement & Mindfulness).

I'm passionate about helping women feel strong, confident, and empowered through dance fitness. There's nothing more rewarding than seeing women grow in strength, fitness, and self-belief while having so much fun along the way.

My classes are welcoming, energetic, and designed for every fitness level. Whether you're just starting your journey or looking for a new way to move, you'll find a supportive community where you can laugh, dance, and achieve your goals together.

I'd love for you to come along to a class and experience it for yourself. Let's dance, get fit, and become stronger—one song at a time! 💃💕

Free classes with Cultivate!Try before you buy, any and all of our MORNING CLASSES!3 classes a week to choose from !For ...
28/06/2026

Free classes with Cultivate!
Try before you buy, any and all of our MORNING CLASSES!
3 classes a week to choose from !
For the next 2 weeks only!
Don’t miss out !

STOP!!!! You do not want to miss this!!!!2 weeks of unlimited free morning classes with us!3 different days, 3 different...
21/06/2026

STOP!!!! You do not want to miss this!!!!

2 weeks of unlimited free morning classes with us!

3 different days, 3 different classes to choose from and you can attend as many classes as you like for 2 full weeks!

A sneaky way to try before you buy.

This offer is for our 3 morning classes ONLY.

Come see what we love so much about our classes and community.

Long story short.... We cultivate strong women in a fun supportive environment .

Interested? DM us now, you don't want to miss this !

💃 Feel the beat.💪 Build strength.🤍 Find your people.Women's dance fitness classes with a strong community spirit and wor...
08/06/2026

💃 Feel the beat.
💪 Build strength.
🤍 Find your people.
Women's dance fitness classes with a strong community spirit and workouts that empower. ✨

Address

Sunshine Coast, QLD
4560

Opening Hours

Monday 9:30am - 10:30am
5:30pm - 6:30pm
Tuesday 5:30pm - 6:30pm
6:30pm - 7:30pm
Thursday 9:30am - 10:30am
5:30pm - 6:30pm
Friday 9am - 7am
Saturday 7am - 8am
Sunday 8am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Cultivate - Movement & Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share