08/07/2026
During a recent meeting with a client to discuss aged care services for her husband, it became apparent that she did not recognise herself as a carer.
After reading our Everlight "Are You a Carer?" information leaflet, she became quite emotional as she realised that the description reflected her own experience. She commented that she had always believed that what she was doing was simply “what you sign up for as a wife."
This realisation prompted her to reflect on the personal sacrifices she has made in her caring role. She acknowledged that caring for her husband had affected her mood and emotional wellbeing, reduced her ability to stay connected with friends and social groups, and led her to neglect her own health. She shared that she had been postponing her own health checks and medical appointments in order to prioritise her husband's healthcare needs.
The discussion highlighted the importance of supporting carers to identify with their caring role, recognise the impact it has on their own wellbeing, and understand that seeking support for themselves is both deserved and essential.
Are you a carer?
Many people only recognise themselves as a carer when a loved one begins to experience physical challenges, when they can no longer walk unaided, need assistance with showering, or require help getting dressed.
But caring extends far beyond physical support.
What happens when your loved one experiences a decline in cognition? Do you remind them to take their medication, or administrator it for them? Do you monitor whether they are drinking enough fluids, eating regular meals, or maintaining personal hygiene such as brushing their teeth?
If you are providing this type of support, you are a carer.
Many people do not identify with the term 'carer' because they see what they do as simply helping a spouse, parent, family member or friend. As a result, they often miss out on support, information and services available to them. Over time, this can lead to exhaustion, stress and carer burnout.
Carers play a vital role in helping loved ones remain safe, healthy and independent. However, when the carer becomes overwhelmed, experiences ongoing stress, or carries feelings of guilt without seeking support the consequences can be significant. In some cases, both the carer and the person they care for may experience a health crisis requiring a hospital admission.
Looking after yourself is not selfish, it is essential!
If you are feeling overwhelmed, struggling to cope, or unsure where to turn for advice and support, reach out to Everlight Aged Care Solutions. Our team can help connect you with information, services and practical strategies to support you and your loved one.