05/04/2020
Hi there,
As you would expect, all activities including Meetings and Social Meetups have been cancelled until further notice due to you know what.
I expect this can be a worrying time for a lot of us. Especially considering social connectivity is not possible by conventional means. However, there are still various ways of remaining in touch. These include, a simple phone call, face time and other various social media communication methods. Some members are even using technology such as Zoom to have a virtual meet up.
Whatever methods you are using, I urge you to keep in touch with other members, family and friends.
If isolating is affecting you detrimentally, don't forget there are crisis numbers you can call.
Life line - 13 11 14
Beyond Blue - 1300 22 4636
The Black Dog Website- can help with information; Coronavirus : Anxiety, Stress and Wellbeing
The current climate has seen rapid change occur. It's now the new normal to meet with your Doctor, Psychiatrist and Psychologist via Skype/Video link.
Take advantage of this technology and the new way of doing things.
Stay in charge of you health !
All the best to you all, and remember, we will get through this.
Kind regards,
Peter Davis
Bipolar Support Group Sunshine Coast
m- 0432 472 126
e- [email protected]
