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ARC+ Training Expert Personal Training to Help You Get More From Your Everyday Workouts. I specialise in strength coaching and education.

Hi, my name is Alan and I am a Personal Trainer with over 7 years experience in the industry. In my time coaching men and women to effectively change their lifestyle, work through difficult plateaus, achieve new personal records and perform better off or even on the field, I've identified clients have three major problems: They feel weak, struggle with technique and consistency, and lack the self-

confidence to achieve results. I've developed a system of assessing clients strengths and weakness, tailoring a training program to their level and progressing them so that they may no longer NEED my help to further their results; although they generally want it ;)

I started my career as a Fat loss PT. Having experienced fat loss myself, it was really my only area of authority. After continuing education, completing several mentorships and learning from the best coaches in the industry; it became apparent that strength coaching was a niche that not only had huge potential for advancing those clients with fat loss goals but could improve the safety, confidence and performance of several other types of potential clients. Most people are well aware there is a wealth of knowledge on the internet any person can just google when they want to but with so much misinformation, my clients know they are learning the right knowledge and furthering their skillset to THEIR advantage.

Age: 12Height: taller than GrandmaMatch moment: illegally tackling the other team.
12/08/2023

Age: 12
Height: taller than Grandma
Match moment: illegally tackling the other team.

Address


Opening Hours

Monday 06:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 05:30 - 19:00
Thursday 07:00 - 19:00
Friday 05:30 - 18:00
Saturday 07:00 - 17:00

Telephone

+61401012325

Website

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