MindKind Psychology

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MindKind Psychology Founder & Psychologist | Nicole Wallace
Children, Adolescents & Young Adults
Book online | www.mindkindpsychology.com.au

28/06/2026

Remember, what we name we can understand đŸ’«

When left unspoken , suppressed, or avoided our emotions stay messy, overwhelming and even confusing. Once we name and u...
24/06/2026

When left unspoken , suppressed, or avoided our emotions stay messy, overwhelming and even confusing.

Once we name and understand how we feel we can learn with curiosity what it is our emotions are trying to tell us.

Some things deserve more than a quick scroll.Your mind is one of them At MindKind Psychology, we’re creating a space whe...
17/06/2026

Some things deserve more than a quick scroll.

Your mind is one of them

At MindKind Psychology, we’re creating a space where young people and families can feel heard, supported, and understood without judgment, pressure, or having to “have it all figured out”.

Coping strategies that once served us can become our normal we don’t realise what they’re costing us. Good news? You are...
10/06/2026

Coping strategies that once served us can become our normal we don’t realise what they’re costing us.

Good news?
You aren’t stuck
Growth isn’t always about becoming a completely new person
sometimes it’s just learning it’s less survival mode 24/7 and more
well however you’d like it to look đŸ’«

New week, same you đŸ’«
07/06/2026

New week, same you đŸ’«

Your Winter Survival Guide
well a few recs & acknowledging that the cold weather can impact us all. Save this for the co...
04/06/2026

Your Winter Survival Guide
well a few recs & acknowledging that the cold weather can impact us all.

Save this for the colder days đŸ’«

Happy Pride Month 🌈Everyone deserves to feel safe, supported, and accepted for who they are. Creating a space where peop...
01/06/2026

Happy Pride Month 🌈

Everyone deserves to feel safe, supported, and accepted for who they are. Creating a space where people can show up as themselves will always matter at MindKind Psychology

đŸłïžâ€đŸŒˆđŸ’«

MindKind Psychology | Support for adolescents & young adults đŸ’« Save this for a friend who’s learning they’re allowed to ...
31/05/2026

MindKind Psychology | Support for adolescents & young adults

đŸ’« Save this for a friend who’s learning they’re allowed to take up space

27/05/2026

The small actions we take day in and day out

Trust is everything in therapy Swipe through to find out what can and can’t stay in the therapy room đŸ’«Explore if we’re a...
24/05/2026

Trust is everything in therapy

Swipe through to find out what can and can’t stay in the therapy room đŸ’«

Explore if we’re a good fit 🧠

Address

Level 1, 2B/2C Hinkler Avenue, Caringbah
Sutherland, NSW
2229

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