Sutherland Podiatry Centre

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Sutherland Podiatry Centre Helping You Walk On Air Would You Like A Guaranteed Way To Have Your Feet Feeling Brand New Again?

Sutherland Podiatry Centre (formerly Narelle Montgomery Podiatry) is a warm, friendly environment and the largest podiatry clinic in Sutherland. Our highly-trained podiatrists pride themselves on providing quality foot care using the latest techniques and aim to address the cause of your pain, not just the symptoms. We treat chronic foot pain, arch pain, heel pain, and every type of foot pathology. We are committed to helping you, your family and the entire community get back to those activities that you love.

One of the questions we hear most about PACT fungal nail treatment: 'Does it hurt?' 🤔For most people, not at all. There ...
23/10/2026

One of the questions we hear most about PACT fungal nail treatment: 'Does it hurt?' 🤔
For most people, not at all. There are no needles and no tablets — you simply sit back while the gel and LED light do their work. Most patients read, scroll or chat to us through the session. The most dramatic side effect we usually see? A temporary blue tint on the nail from the gel, which typically fades within days.
It's one of the reasons PACT is popular with patients who are already managing other medications and would rather avoid adding antifungal tablets to the list.
Have a question of your own? Pop it in the comments, or book an assessment for answers specific to you.

21/10/2026

👣 Do your toenails look yellow, thickened or do they appear to be soft and crumbly? If so, then this video is for you! 👣

Today, Frank talks about some good habits you can start today to prevent a fungal toenail infection.
Top tips:
👉 Rotate your footwear regularly
👉 wear high absorbent socks
👉 dry your feet thoroughly after each shower

If you are worried about the way your toenails look, then book an appointment today!

💻Book online at sutherlandpodiatry.com.au
📞Call 9542 3491

Here is a fact that surprises almost everyone: a big toenail can take nine to twelve months to fully replace itself. 🌱Th...
21/10/2026

Here is a fact that surprises almost everyone: a big toenail can take nine to twelve months to fully replace itself. 🌱
That is why spring — not December — is the smart time to do something about a fungal toenail. Treatment does not bleach the damaged nail; it aims to stop the infection so the NEW nail grows through healthy. Start now, and by mid-summer many people can see healthier nail appearing at the base.
Our new blog explains the timing, and walks you through PACT therapy — the painless, tablet-free light treatment we offer here in Sutherland. No medication interactions to worry about, just short sessions in the chair.
Sandal season is coming either way. Let's make it one you look forward to. ☀️
Read the full blog at this link: https://bit.ly/4AH7Q74 , or book your assessment today — spots fill quickly as the weather warms up.

Sound familiar? These are some of the most common thingswe hear in clinic:“I've just learned to live with it.”“I probabl...
17/10/2026

Sound familiar? These are some of the most common things
we hear in clinic:
“I've just learned to live with it.”
“I probably should've come in sooner.”
“I didn't know podiatrists could help with that.”
“I thought it would just go away on its own.”
If any of these sound like something you've said (or thought)
about your own feet or legs, that's your sign.
Podiatrists can help with a much broader range of foot and
lower-limb concerns than most people realise. You don't need
to wait until it's serious.
Get in touch and book an appointment with our team today: call us on 9542 3491

16/10/2026

Let's clear up a few things about podiatry, straight from the
people who do it.
“Podiatrists only deal with nails and corns.” Not even close.
“You only need to see one if something's already gone wrong.”
Not true, we help you stay ahead of problems too.
“It's not a ‘real’ health profession.” Podiatrists are registered,
university-qualified health professionals.
This Podiatry Week, we're setting the record straight on what
podiatry really covers from sports and biomechanics to
diabetes care, paediatrics and beyond.
Book an appointment with us today: Phone 9542 3491

'So what actually happens during PACT treatment?' Great question — and the answer fits in three steps. 👇STEP 1: We gentl...
15/10/2026

'So what actually happens during PACT treatment?' Great question — and the answer fits in three steps. 👇
STEP 1: We gently prepare and thin the affected nail, so treatment can reach where it's needed.
STEP 2: A special gel is applied to the nail and absorbed by the fungal cells.
STEP 3: An LED light activates the gel, targeting the fungus — while leaving your skin and healthy tissue unharmed.
No needles. No tablets. Painless for most people, with sessions usually well under an hour. A course of several sessions is typically needed, and your new, healthier nail grows through over the following months.
Wondering if PACT could suit your nails? Book an assessment and we'll talk you through it.

“It's probably just normal wear and tear.”No, it's not normal.From sore feet after every shift to toenails that keep cha...
14/10/2026

“It's probably just normal wear and tear.”
No, it's not normal.
From sore feet after every shift to toenails that keep changing
colour or shape, heel pain first thing in the morning to pins and
needles that won't go away or any pain that's slowly changed
how you walk, exercise or play with your kids.
None of that is something you just have to put up with, and it's
not always “just part of getting older” either.
Ongoing pain or changes in your feet and legs are worth
getting checked by a podiatrist. Early attention often means
simpler treatment.
This , if something's been bothering you
longer than it should, book in and get it looked at.
🔗 Get in touch to book an appointment today! Phone 9542 3491

14/10/2026

👣 Do you suffer from unsightly fungal toenails? If so, then this video is for you! 👣

Today, Frank talks about our popular light treatment called PACT which we offer at Sutherland Podiatry Centre. This video walks you through what the treatment is, what it involves and what you should do now to get your toenails feeling happy and healthy again.
Why choose PACT:
👉 It has been our "go to" treatment for many years and has been very successful at clearing unsightly fungal toenails
👉 No tablets or needles required
👉 its 100% painless

💻Book online at sutherlandpodiatry.com.au
📞Call 9542 3491

Warmer weather is here — and so is the season your feet finally get some fresh air. 🌞 Five simple habits that help keep ...
13/10/2026

Warmer weather is here — and so is the season your feet finally get some fresh air. 🌞 Five simple habits that help keep fungal nails at bay:
• 1. Rotate your shoes so each pair dries out between wears
• 2. Change socks daily (breathable fibres are your friend)
• 3. Dry carefully between your toes after showers and swims
• 4. Keep your own nail clippers — and don't share
• 5. Treat athlete's foot on the skin promptly, before it reaches the nails
Small habits, big difference — especially after 50, when nails grow more slowly and infections get more time to settle in.
Save this post for later — and if a nail already looks off, book an assessment.

👣 It's Podiatry Week 2026!Your feet do more than you think. And so do podiatrists.More than just looking after nails and...
12/10/2026

👣 It's Podiatry Week 2026!
Your feet do more than you think. And so do podiatrists.
More than just looking after nails and calluses, podiatrists are
registered health professionals who help with everything from
sports injuries and diabetes-related foot care to children's
growing feet, arthritis, biomechanics and mobility in older age.
In fact, the APodA's Australian Foot Health Survey found that
over half of Australians surveyed had experienced ongoing
lower-limb pain that affected their daily life, cutting into
walking, exercise and the ability to stay active.
This week, we're celebrating the profession and everything a
podiatrist can help you with. If something's been niggling,
now's a great time to get it checked.
🔗 Get in touch to book an appointment today! Call us on 9542 3491

Address

Shop 2/17-19 East Parade
Sutherland, NSW
2232

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

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