Mid-Murray Chiropractic

18/06/2026

👏 A healthy spine supports a growing mind.
Modern lifestyle habits are putting young, developing spines under pressure. Prevention is the best protection.
Strong spinal health supports not just physical development, but overall wellbeing.
Is anyone in your family due for a spinal check? Call us on 5032 9366, or head to our website to book online 🙂

Kids’ Spinal Health: A healthy spine supports a growing mind.

Modern lifestyle habits are putting young, developing spines under pressure. Back pain becomes more common as children get older - often linked to poor posture, heavy school bags and inactivity from too much screen time.

Prevention is the best protection. Small changes today can make a lifelong difference.

✔ Encourage daily movement and play
✔ Check backpack weight and fit
✔ Break up screen time
✔ Support good posture at home and school

Strong spinal health supports not just physical development, but overall wellbeing. Healthy habits start young, and when poor posture and lifestyle behaviours go unchecked, they can form lifelong patterns that follow children into adulthood.

This Spinal Health Month, take a proactive approach to your child’s spinal health. Adjust your family's thinking and join the Spinal Health Month (1–30 June) Movement.

👉 Visit www.spinalhealth.org.au to access FREE, practical, evidence-based resources to support your family’s spinal health.

15/06/2026

6.9 million Australians are living with a musculoskeletal disorder.

For many, this includes back pain - and its impact goes beyond the physical, often affecting mental wellbeing, energy levels and day-to-day resilience.

Spinal Health Month (1–30 June) is an opportunity to better understand the connection between spinal health and mental wellbeing, and take simple steps to support both.

Get back to feeling good! A healthy spine supports a healthy mind.

08/06/2026

📣🎉 Dr. Richard is back with us from 9am today! 🎉📣

Call or head to our website to book online with Dr. Richard, or any of our other Chiropractors.

07/06/2026

Although we are closed today for the Public Holiday, you can still head to our website to book online to see one of our Chiropractors this week.

05/06/2026

Planning for next week? Just a reminder that we will be closed on Monday for the public holiday, and then Dr. Richard will be back with us from Tuesday 9th June!!
Online Booking is available, or call 50329366

01/06/2026

Each of our Chiropractors now have some appointments available this week.

Thank you, again, for your understanding and messages of condolence for the sudden passing of Dr. Josh's Mom.

29/05/2026

Thank you for your compassion, empathy, and understanding, as Dr. Josh has headed back to the US early due to the passing of his mother.
Dr. Richard will be joining us on Tuesday 9th June, and all of our other Chiropractors have increased their availability.

(Dr. Josh will return in mid-July.)

18/05/2026

All of our Chiropractors are here this week, on various days. Want to start the week right? Give us a call or head to our website to make an appointment for a spinal check.

15/05/2026

If you've had it, you know it! Your TMJ is the Temporomandibular Joint, and TMJ Dysfunction or Disorder can lead to reduced function of the jaw, pain, and even headaches and migraines.
You can ask the Chiropractor to check your TMJ at your next appointment, call 50329366 or book online at our website.

06/05/2026

Our Chiropractors Dr. Isabel, Dr. Marty, Dr. Isabella, & Dr. Josh each have some appointments available today due to last minute changes. Call us on 50329366 or check our website to make an appointment.