The Rest House

The Rest House Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Rest House, Alternative & holistic health service, Lower Blue Mountains, Sydney.

I created The Rest House for women to reconnect with themselves & reset their nervous systems through creative mindfulness, women’s circles & healing practices.

24/07/2026

Which story or belief did you grow up believing?

Work harder…

Rest later…

Be strong…

Or something else?




# NervousSystemHealing

RestResistance
AuthenticLiving
HighAchievingWomen
InnerWisdom
WomenSupportungWomen
BlueMountainsWomen

29/06/2026

Notice what’s coming up to be released today with the full moon and that you are divinely supported by Archangel Uriel in particular. Invite Archangel Uriel to help you release any fear, negativity, toxic patterns or beliefs that aren’t serving you anymore. Thank you, thank you, thank you 😍 Know that you’re on the right track, pieces of the puzzle are coming together, you’ve learnt some valuable lessons. Take bold steps whilst listening to your heart 💓 You’ve got this! 🫶

26/06/2026

If you’re feeling uncertain or uncomfortable, it may be building up in the lead up to the full moon in a Capricorn. I know it’s not the best feeling 🤗 and I want to share that it will get better. Things that have been incubating below the surface are going to be coming to fruition. Get clear on what it is that we really want. When we get in highest alignment with our goals and dreams, miraculous changes occur. Get ready and hang on for the ride! If you would like a personal reading the link is in my bio. Xox

Happy Friday - What do you need to know from The Spirit Animal Oracle deck? Comment shell 🐚 or rose 🌹 , whichever you’re...
26/06/2026

Happy Friday - What do you need to know from The Spirit Animal Oracle deck?

Comment shell 🐚 or rose 🌹 , whichever you’re drawn to and I’ll DM you your message. Make sure to follow me too. If you feel called for a personal reading the link is in my bio. 😊

26/06/2026

We received beautiful crystal guidance from smoky quartz, opal, calcite & moldavite - thank you 🙏

We are being asked to let go of the past and future to be in the now more than ever. In this fast-paced crazy world, what we do have is the now and the more that we take 1 small moment throughout the day and build a consistent practice helps live more in the now than leaking energy to the past or future.

Opal is reminding us that we are creative souls, and when we create we start to get clarity on the possibilities! I just finished a creative art manifestation workshop this morning which is exactly about this and is grounded in neuro science.

Calcite is asking us to connect with our emotions to understand them & release them. Understanding & accepting creates awareness & choices.

Moldavite embodies change, evolution and awakening. I am ready to walk my true path in life!

I love helping people remember who they are and what they really came here to do or be in this life. If you feel called to explore this further, you can book an insightful reading through the link in my bio.

Many blessings 🫶

23/06/2026

Life can feel overwhelming on a day to day basis or like we’re on the treadmill and then we can start to lose our spark & joy for life. Ultimately we are here to have a joyful life, we are deserving of that. Even if it’s once a day to notice the light streaming through a window or appreciating the flowers, noticing your surrounds, taking a few deep breaths and holding space can all help us slow down and anchor into a moment of universal peace. Little bite sized practices of consistency make the most powerful shifts in living more joy, feeling connected and grateful. 🍀🌹☀️🫶

22/06/2026

What do you need to know this solstice? Ask yourself that question, take a deep breath in and out, then pick the stone you’re most drawn to. Comment citrine or amethyst and I’ll DM you your message 💛

21/06/2026

Wow, it’s time to take aligned action and yes, the timing is right go for it!! I’d love to know if that resonates - let me know in the comments 💛

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Lower Blue Mountains
Sydney, NSW
2000

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