Enhancing Minds - Coaching and Psychology

Enhancing Minds - Coaching and Psychology Therapy for multicultural Australians navigating life between cultures 🧘‍♂️
👋DM for free 15 min consultation

Is this familiar to you at all? Could it be learnt behaviour?Instead of relying on autopilot, let's choose when we use t...
28/05/2026

Is this familiar to you at all? Could it be learnt behaviour?
Instead of relying on autopilot, let's choose when we use this thinking and when we open ourselves up for

Sometimes it takes a show like to remind us that love languages look different in our families. What's it looks like...
21/05/2026

Sometimes it takes a show like to remind us that love languages look different in our families. What's it looks like in yours?

Let's start shifting the old thinking that brings about all those side effects.
09/05/2026

Let's start shifting the old thinking that brings about all those side effects.

Our experiences are much more nuanced than we realise. Sometimes we forget about the things that we're grateful for. Wha...
03/05/2026

Our experiences are much more nuanced than we realise. Sometimes we forget about the things that we're grateful for. What are some that we missed?

Check out Nisbett's work on this for more. The methodology isn't the strongest, but there's something there.
26/04/2026

Check out Nisbett's work on this for more. The methodology isn't the strongest, but there's something there.

In season 3 of the eldest kid in one of the families expressed something a lot of us multicultural people feel. Being ...
14/04/2026

In season 3 of the eldest kid in one of the families expressed something a lot of us multicultural people feel. Being the golden child, the model minority, really striving to achieve in our career at the expense of everything else, tying our self worth to work and all that comes with that.

As multicultural Aussies, we're more likely to work hard, be productive and chase achievements. What happens when we tak...
09/04/2026

As multicultural Aussies, we're more likely to work hard, be productive and chase achievements. What happens when we take it too far or it makes us miserable?
Here are some things to try according to Daoist. What do you think about the tips?

As multicultural people, we hold more than one truth at once: loss and longing, grief and growth. You don't have to choo...
03/04/2026

As multicultural people, we hold more than one truth at once: loss and longing, grief and growth.
You don't have to choose between connecting with your roots and living your day-to-day life. You get to choose how you carry your culture forwards, for yourself AND the next generation!

Ever felt like a fraud in your own culture? Not meeting other's cultural expectations of us? This one's for you. ...
29/03/2026

Ever felt like a fraud in your own culture? Not meeting other's cultural expectations of us? This one's for you.

In honour of the International Day for the Elimination of Racial Discrimination, let's talk about stereotyping and discr...
21/03/2026

In honour of the International Day for the Elimination of Racial Discrimination, let's talk about stereotyping and discrimination.

Address

Sydney, NSW

Telephone

+61456237658

Website

Alerts

Be the first to know and let us send you an email when Enhancing Minds - Coaching and Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category