Dr Robert Morey

Dr Robert Morey Founder of The Performance Institute
On a mission to help people to Move with Confidence & Joy!

Doctor of Physiotherapy | Exercise Physiologist
Clinical Supervisor & Educator
Host of The Morey Health Podcast

I kept going with an injury…you can too. You just need to know what to do! Ask me how! DM me or just book in via the lin...
18/08/2026

I kept going with an injury…you can too. You just need to know what to do! Ask me how! DM me or just book in via the link in the bio.
The Performance Institute

04/08/2026

YOUR PHYSIO CAN CLIMB! 🧗🏼‍♂️

Admittedly, I don’t get on the walls as much as I would like to… and I’m spending more time working with climbers than climbing myself.

So when I get the question, do you understand climbing? I know enough to get the privilege to help some of the best climbers in Australia.

Bring me your fancy climbing lingo 😅 and your pain problems and we can work it out together!

Australian Climbing News Sport Climbing Australia NSW Sport Climbing

04/08/2026

Please stop doing this 🙏🏼 I hear it far too often… people tell me they are afraid or sceptical of going to the Physio because they don’t want to stop doing their sport. Most good physios are looking for a way to keep you doing what you love as much as they can whilst keeping you safe. If your Physio isn’t doing these things, maybe you were right to be sceptical:

1. Taking the time to understand what is important to you not just how the injury came to be. Your whole rehab should be tailored around you and what your goals are. We need to know what sports you’re doing, how often your training, how are you train and what competitions are coming up.

2. Give yourself management strategies. These are typically things that they get you to do that help you with pain or getting through your next game, session or competition knowing that it’s not gonna solve your problem but allows you to keep competing in the meantime.

3. Takes the time to explain the difference between fixing your injury or managing it.

4. Explains what pain during exercise means for you for your safety profile and how to moderate your loads accordingly.

5. If you are ruled out from competition, they are still encouraging you to maintain your cardio and your strength training and giving you alternative options to get it done.

If you’re Physio isn’t doing this and you would like help with your pain problems, let me know.

If opening your mouth feels like a workout… we need to talk 👀Jaw clicking, pain, or locking? It could be TMJ dysfunction...
24/06/2026

If opening your mouth feels like a workout… we need to talk 👀

Jaw clicking, pain, or locking? It could be TMJ dysfunction — and it’s not something to ignore.

Lockjaw ≠ normal. Early care can make a huge difference 🙌

We see this often, and the solution can be simpler than you might think — sometimes just a few targeted treatments can help.

If you’re experiencing , get in touch to see how we can help.

The Performance Institute True Smiles Dental

Announcing the official partnership between , and .Parramatta Referees are incredibly grateful to be well resourced, ...
06/05/2026

Announcing the official partnership between , and .
Parramatta Referees are incredibly grateful to be well resourced, and through this partnership with Rob we’re able to provide even greater quality support for our members.
Referees train hard and put in countless hours to perform at their best every weekend. Keeping our officials safe, healthy, and on the field doing what they love is everything to us.
Rob is an experienced Physiotherapist, Exercise Physiologist, and Referee — with a deep understanding of what it takes to perform at the highest level.
💪🏽🏉🏃‍♂️


Referees and officials are some of the hardest‑working athletes on and off the field.
They deserve the same care, suppor...
29/04/2026

Referees and officials are some of the hardest‑working athletes on and off the field.
They deserve the same care, support, and performance focus as the players.
That’s why St George Rugby League Referees have teamed up with
 and — supporting officials to stay strong, resilient, and at the top of their game. 💪🏽🏉

17/02/2026

In the world of dance, injuries can appear as mere stepping stones on the way to greatness. Your body is your instrument, and caring for it is a priority. Each day in physio is an opportunity to rediscover your strength and passion! How you show up to rise from the challenges is what that truly defines you!
Follow along for more updates. Tag your dancer friends in the comments👇

05/02/2026

Let me know how I can serve you! Send me a DM, put it in the comments, let me know what you want to hear about.

🔥 Burning clinical questions
🤓 Nerd out with me moments
🌱 My Life

It’s up to you!

I’ll do my best to give love back into the community!

08/11/2020

Emily Wilson sits down me (Robert Morey) for episode 8 on The Morey Health Podcast! She shared her experiences working for the Sydney Roosters in the NRL - National Rugby League Women's as the manager for high-performance (AKA Strength and conditioning coach + Sport Scientist). She a beast! Check out the awesome conversation and I hope you enjoy:)

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Shop 2001, 13-55 Edinburgh Rd
Sydney, NSW
2204

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