O-tribe

O-tribe O-tribe is a meditation and mindfulness service that bridges modern science with the wisdom of Buddhist practices.

10/06/2026

Joy is often found in the moments we rush past

šŸ“Mahon pool, NSW

It was such an honour to hold a sound bath meditation session for and her team. Thereā€™s something incredibly powerful a...
13/05/2026

It was such an honour to hold a sound bath meditation session for and her team. Thereā€™s something incredibly powerful about combining meditation with sound. The body begins to soften, the nervous system settles, and the mind is gently guided toward a single point of focus. The sound itself.

In that space, something shifts. We move out of the usual busyness of the mind and into a more present, grounded experience. What I find most meaningful in these sessions is witnessing people arrive one way and leave with a sense of calm, clarity, and openness. Sometimes, for the first time in a long while.

Experiences like this are a reminder that even a short pause can have a lasting impact.

Thank you Bev, for your kind and thoughtful words. Iā€™m truly grateful šŸ™šŸ¼

If you feel your team could benefit from something similar, Iā€™d love to connect.

30/04/2026

Kindness meditation

šŸ“Chinese Garden of Friendship, Darling Harbour, NSW

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Sydney, NSW
2000

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